Pals, welcome to a land the place you possibly can float on strawberry dream clouds all day lengthy. This chia pudding is next-level however nonetheless extremely easy (5 elements!). Simply mix strawberries into your favourite milk, sweeten to style, add chia seeds, and chilllllll.
The result’s a heavenly, fiber-rich snack or breakfast that tastes similar to strawberries and cream however extra subtle — mmmmmm. Allow us to present you the way it’s performed!
This EASY strawberry chia pudding begins with making an excellent creamy, wealthy, naturally sweetened strawberry milk! Merely mix recent strawberries with vanilla extract and canned mild coconut milk (or one other creamy milk you get pleasure from). Then sweeten to style with maple syrup (or one other liquid sweetener resembling agave, and even stevia if it’s a taste you’re used to)!
Then it’s time to add your chia seeds and pulse them just some occasions. The purpose is to mix them with the milk, not break aside the seeds, so it actually takes just some pulses.
Subsequent, you’ll switch the combination to a bowl or different container (particular person jars work properly if making for meal prep or a celebration) and let the chia do it’s thang! After a number of hours, it will likely be thick due to the chia seeds absorbing the liquid.
Dreamy, creamy chia pudding awaits! For those who’re feeling fancy, layering with strawberry compote and yogurt or coconut whipped cream is additional superb (and exquisite). And recent strawberries and crushed graham crackers actually take it to the following stage!
We hope you LOVE this chia pudding! It’s:
Wealthy
Strawberry-infused
Cloud-like
Extremely creamy
Completely candy
Straightforward to make
& SO scrumptious!
Whether or not having fun with as a make-ahead breakfast, fast snack, or more healthy dessert, you possibly can’t go incorrect! We additionally extremely suggest serving in clear glass jars at spring and summer time gatherings to wow all your folks (and assist them get their fiber in 😉).
Extra Chia Pudding Recipes
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Servings 5 (~1/2-cup servings)
- 1 (14-oz) can mild coconut milk (select a clean, creamy model // or sub different creamy milk of selection // 1 can yields ~1 ¾ cups or 400 ml)
- 1 cup roughly chopped recent strawberries (or sub thawed frozen)
- 1/2 tsp vanilla extract
- 1-3 Tbsp maple syrup (or sub different sweetener of option to style)
- 1/3 cup chia seeds
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To a high-speed blender, add coconut milk (or different milk of selection), strawberries, vanilla extract, and the lesser quantity of sweetener and mix on excessive till no strawberry bits stay.
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Style and modify sweetness as wanted. Then add chia seeds and pulse a number of occasions to mix, scraping down sides as wanted.
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Switch to a sealable container or bowl and chill within the fridge for not less than 2-4 hours; ideally in a single day. It would thicken and set the longer it chills. If the chia seeds aren’t evenly distributing, you can provide it one other stir after ~half-hour.
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Function is or with a scoop of your favourite yogurt or coconut whipped cream, strawberry compote, and/or crushed graham crackers or granola for an elevated expertise.
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Leftovers maintain within the fridge as much as 4-5 days. Not very best for freezing, however might presumably work as little popsicles. Get pleasure from!
*Prep time doesn’t embody chilling.
*Diet data is a tough estimate calculated with out elective elements.
Serving: 1 (1/2-cup) serving Energy: 127 Carbohydrates: 11.9 g Protein: 2.5 g Fats: 8.6 g Saturated Fats: 4.7 g Polyunsaturated Fats: 2.6 g Monounsaturated Fats: 0.3 g Trans Fats: 0 g Ldl cholesterol: 0 mg Sodium: 8 mg Potassium: 155 mg Fiber: 4.3 g Sugar: 4.2 g Vitamin A: 1 IU Vitamin C: 20 mg Calcium: 77 mg Iron: 1.8 mg
