Posted on
April 13, 2026 by
The VRG Weblog Editor
picture from Freepik
Chef Nancy Berkoff, EdD, RD, suggests the next:
Mix leftover white or brown rice with any of the next after which microwave or sauté with a small quantity of vegetable oil spray:
Savory
- Chopped inexperienced bell peppers, chopped tomatoes, chopped parsley, and chopped walnuts
- Chopped parsley, bread crumbs, lemon juice, and minced smoked tofu or seitan
- Chopped inexperienced bell peppers, chopped onions, chopped celery, chopped mushrooms, pimentos, cayenne, and paprika
- Cooked wild rice, minced garlic, sautéed onions and mushrooms, and dry sherry
- Pink bell peppers, Soyrizo or crumbled vegan sausage, paprika, oregano, and shallots
- Scallions, water chestnuts or jicama, cilantro, and soy sauce
- Chopped recent parsley, minced garlic, curry powder, and soy margarine
- Forest mix mushrooms (a business combination much like combined greens obtainable within the produce, refrigerated, dried fruit and vegetable, or soup part in lots of supermarkets) and sherry
Candy
- Pineapple and maple syrup
- Peanut, almond, hazelnut, apple, or soy butter, cinnamon, and ginger
- Minced dried apricots, raisins, and almonds
- Shredded coconut, maple syrup, nutmeg, and cloves
Learn your entire article right here: https://www.vrg.org/journal/vj2006issue2/2006_issue2_tips.php
Subscribe to Vegan Journal by visiting https://www.vrg.org/member/2013sv.php
