This creamy selfmade Dole Whip recipe is a simple wholesome dessert made with actual substances in 5 minutes. Dairy-free and scrumptious!

There’s just a little mushy serve store close to my home that’s change into one in all my household’s favourite spots due to one frozen deal with: Dole Whip! My lactose-intolerant son loves it, and even I personally can digest it method higher than a normal ice cream cone.
It’s so easy to make Dole Whip at house: it’s actually simply frozen fruit blended right into a soft-serve consistency, type of like good cream. My selfmade model makes use of all actual meals substances: 5 substances, 5 minutes of mixing, pure deliciousness! It’s the proper wholesome dessert.
What Is Dole Whip?
It really surprises me how many individuals I’ve excitedly informed now we have a Dole Whip place close to us, and so they say, “what’s Dole Whip?”
Dole Whip is a soft-serve frozen dessert served at Disney theme parks, and likewise on the Dole Plantation in Hawaii. The unique was created by Dole Meals and is totally dairy-free. The basic taste is pineapple: it’s gentle, refreshing, and tropical (although the mushy serve place close to me additionally serves strawberry Dole Whip).
My selfmade model makes use of frozen banana and coconut milk for creaminess. It’s so just like the actual factor and made completely with complete meals substances! I eat the Mediterranean food regimen so it’s an ideal Mediterranean food regimen dessert that’s additionally vegan and gluten-free.

Elements You’ll Want
Right here’s a have a look at what goes into this selfmade Dole Whip and why every ingredient issues:
- Very ripe frozen banana: A ripe banana (ideally very brown or black) is the key to a easy base — just like my banana ice cream.
- Frozen pineapple: That is vital: use a high quality model with shiny yellow chunks. I made this with pale frozen pineapple (Contemporary Market model — don’t use it!) and it got here out with a white coloration and a much less pronounced pineapple taste.
- Pure maple syrup: Pure darkish maple syrup provides sweetness with a touch of depth and is completely pure.
- Full-fat coconut milk: Only a splash makes a silky consistency — resist the urge so as to add an excessive amount of!
- Contemporary lime juice: The lime lifts all of the flavors: it’s vital to creating it style irresistible.
How one can Make This Dole Whip Recipe
Making this at house couldn’t be easier: all you want is a big meals processor. It’s really essential to have a meals processor as a result of there’s a massive amount of frozen fruit so it takes some time to mix (versus a pineapple smoothie the place you might have a whole lot of liquid). Right here’s what to do:
- Step 1: Freeze. Freeze your banana. Peel, slice, and freeze at the least 2 hours forward (or in a single day). This can be a nice use for overripe bananas!
- Step 2: Mix. Add all substances to a big meals processor and mix on excessive, stopping to scrape down the perimeters as wanted. Maintain going: this takes about 5 minutes of processing to get absolutely easy and creamy. Don’t rush it. Add a small drizzle extra coconut milk or maple syrup if it’s struggling to mix.
- Step 3: Serve. Serve instantly for that soft-serve texture.
Serving Recommendations
- Serve in small cups and eat with a spoon! For the images we used a pastry bag to pipe it right into a soft-serve sort look, however truthfully I wouldn’t suggest it as a result of it’s just a little fussy. Simply add it to a cup and go!
- In ice cream cones for a enjoyable deal with
- Prime with tropical toppings: toasted coconut, crushed macadamia nuts, or a drizzle of honey
- Serve at a celebration as a dessert with grilled rooster or grilled tofu and some summer season salads.
Storage Ideas (Vital)
Dole Whip is greatest eaten immediately, whereas it nonetheless has that soft-serve consistency. As a result of it doesn’t have stabilizers like industrial mushy serve, it freezes very arduous in a single day.
When you do retailer leftovers, cowl in a sealed container and freeze. Earlier than serving once more, let it sit at room temperature for 20 to half-hour to melt: the feel might be way more icy after storage.
Dietary Notes
This Dole Whip recipe is vegetarian, vegan, plant-based, dairy-free, and gluten-free.
Dole Whip Recipe (5 Minutes!)
This creamy selfmade Dole Whip recipe is a simple wholesome dessert made with actual substances in 5 minutes: frozen pineapple, banana, coconut milk, maple syrup, and lime. Dairy-free and scrumptious!
- Prep Time: 5 minutes
- Cook dinner Time: 0 minutes
- Whole Time: 5 minutes
- Yield: 4 1x
- Class: Dessert
- Methodology: Frozen
- Delicacies: American
- Food plan: Dairy-Free, Gluten-Free, Mediterranean Food plan, Vegan, Vegetarian
Elements
- 1 very ripe banana, sliced and frozen (see Notes)
- 16 oz (455 g) frozen pineapple chunks (see Notes)
- 3 Tbsp pure darkish maple syrup
- 2 Tbsp full-fat coconut milk
- 1 Tbsp contemporary lime juice
Directions
- In a meals processor, mix all substances till absolutely easy and creamy, about 5 minutes, stopping and scraping as vital and including a small drizzle of maple syrup or coconut milk to style. (It takes fairly some time to mix since there’s a whole lot of fruit versus liquid, so be affected person!) Serve instantly. (You should utilize a piping bag to swirl it right into a cup if desired, however it’s best to spoon it right into a cup.)
- Dole whip is greatest eaten the day it’s made. When you retailer it in a single day it turns into very arduous (as a result of lack of stabilizers in comparison with store-bought ice cream), so permit it to sit down at room temperature for 20 to half-hour earlier than serving.
Notes
It’s vital to make use of a really ripe banana (right here’s learn how to freeze bananas) and likewise high quality frozen pineapple. Be sure that the pineapple is shiny yellow and a very good model (ideally Dole, in fact!). I like utilizing a really ripe banana that I freeze myself, as a result of I discover typically store-bought frozen bananas aren’t as candy.
