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Sunday, December 7, 2025

35 Straightforward Salmon Recipes


These straightforward salmon recipes good for busy weeknights and particular events, from baked and grilled to tacos and bowls. My examined dinner concepts make salmon that’s tender, flavorful, and successful with everybody.

After years of creating salmon recipes, I can lastly say: I do know a factor or two about the best way to cook dinner this well-liked fish! I used to change into pissed off by salmon that got here out “fishy” tasting and mushy (has this occurred to you?).

So I began on a quest to nail based mostly baked salmon, then moved on to completely different cooking strategies and taste combos. As I went alongside, fortunately I discovered my household cherished these recipes, too. Here’s a checklist of my most dependable salmon recipes that work each single time: all examined on an actual household (mine!). There’s all the things from baked, grilled, burgers, tacos, salads, and extra.

My Favourite Salmon Recipes

Need salmon cooking fundamentals? Strive it pan seared, marinated, grilled, baked or broiled. Discover ways to know when salmon is finished, and browse concepts for leftover salmon.

Why High quality Issues When Shopping for Salmon

When shopping for salmon for these salmon recipes, there’s one rule to bear in mind: get the highest quality fish you will discover and afford! Low high quality salmon can style very fishy and have a mushy texture or ooze that white stuff as soon as it’s cooked. The standard of the fish could make or break your salmon recipe! Right here’s what to search for:

  • Search for wild-caught salmon. Fish that’s wild caught in your nation is normally a sustainable alternative. (There are additionally high quality choices in well-regulated farms; see Seafood Watch Shopper Information.)
  • Have a tendency towards contemporary salmon. Shopping for salmon contemporary from the fish counter normally has the very best taste. Frozen can work too, simply attempt to discover high-quality frozen salmon and never a giant economy-sized bag.
  • Know your kinds of salmon. Coho salmon has a pleasant delicate taste: it’s a great center of the highway choice by way of value. King salmon is unbelievable, however on the costly finish. Atlantic salmon is usually farmed, however is usually a sustainable choice. We discover it’s higher when bought from a contemporary counter (versus frozen). Ask about its supply on the fish counter.

Mastering Salmon Cooking Strategies

There are 5 essential methods to cook dinner salmon: pan fried, baked, broiled, grilled, and poached. One of the best ways to evaluate doneness is with a meals thermometer. Salmon is finished when the interior temperature measures 125 to 130°F on the thickest level for medium cooked salmon (medium uncommon is 120°F). The fish will proceed to cook dinner after you take away it from the warmth. To make sure full security, the FDA really helpful temperature for seafood is 145°F or properly carried out.

Salmon Cooking Technique Cook dinner Time (depends upon thickness)
Pan Seared Salmon 4 to eight minutes on medium excessive warmth
(2 to three minutes pores and skin facet as much as sear, then flip)
Baked Salmon 10 to 16 minutes at 400°F
Broiled Salmon 5 minutes (skinny) or 7 to 10 minutes (1-inch thick salmon)
Grilled Salmon 5 to 10 minutes on medium excessive warmth (375 to 450°F)
(3 to five minutes pores and skin facet up till grill marks seem, then flip)
Poached Salmon 7 to 10 minutes

Coping with Albumin (The White Stuff)

Ever observed that gooey white stuff that generally seems on the floor of the fish after it’s cooked? It’s coagulated protein that seeps to the floor whereas cooking, known as albuminIt’s suitable for eating, but it surely does look lower than appetizing on high of a wonderful fillet. The quantity of albumin varies enormously relying on the piece of fish you purchase, so it’s not one thing you’ll be able to absolutely management.

To scale back the albumin, experiment with differing types at completely different grocers to search out these with much less white stuff. It additionally helps to brine the salmon in a salt and water resolution earlier than baking:

  • In a big shallow dish, whisk collectively 4 cups room temperature water and three tablespoons kosher salt till dissolved.
  • Place the salmon within the water and anticipate quarter-hour.

Print

Straightforward Baked Salmon

Baked Salmon

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5 from 2 critiques

That is the easiest oven baked salmon recipe, seasoned completely with a crispy high! Right here’s the best way to bake salmon: you’ll by no means want one other method.

  • Creator: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook dinner Time: quarter-hour
  • Complete Time: 20 minutes
  • Yield: 4
  • Class: Predominant dish
  • Technique: Baked
  • Delicacies: Seafood
  • Eating regimen: Gluten Free

Components

  • 1 1/2 kilos or 4 (6-ounce) salmon fillets, wild caught if potential
  • Olive oil
  • 1 teaspoon kosher salt
  • ½ tablespoon brown sugar
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • ¼ teaspoon cumin

Directions

  1. Preheat the oven to 400°F. Permit the salmon to come back to room temperature (or brine it in Step 2). 
  2. Brine the salmon (optionally available): Whereas the oven preheats, in a shallow dish combine collectively 4 cups room temperature water and three tablespoons kosher salt. Place the salmon within the water and anticipate quarter-hour (this needs to be concerning the time it takes to preheat).
  3. Place a big sheet of aluminum foil on a baking sheet and brush it with olive oil. Pat each bit of salmon dry and place it on the foil pores and skin facet down. Brush with olive oil. Sprinkle the salmon with the kosher salt evenly divided among the many fillets.
  4. In a medium bowl, combine collectively the brown sugar, paprika, garlic powder, onion powder, thyme, and cumin. Sprinkle the combination evenly on high of the fillets. 
  5. Bake the salmon for 10 to 16 minutes, relying on thickness, till simply tender and pink on the heart (the interior temperature needs to be between 125 to 130°F within the heart). A 1-inch thick fillet ought to cook dinner in about quarter-hour complete. For a crispy high, when the salmon is at 115°F, broil for about 2 minutes (concerning the final 2 minutes of the cook dinner time).

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