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Tuesday, March 25, 2025

Weekly Meal Plan 3.23.25 – WellPlated.com


By using a weekly meal plan, you may make sure you and your loved ones are sustaining wholesome consuming habits, exploring new recipes, and finally — saving time (and cash!) within the grocery retailer and kitchen every week.

A weekly meal plan with six images shows dishes for each weekday: Monday - Crock Pot Pork Chops, Tuesday - Stuffed Peppers, Wednesday - Baked Salmon, Thursday - Crockpot Chicken and Rice, Friday - Baked Cod, plus a bonus - Peanut Butter Protein Bars.

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Weekly Meal Plan

Grocery Prices

  • Crock Pot Pork Chops with Roasted Carrots: $13.20
  • Stuffed Peppers: $14.30
  • Baked Salmon with Air Fryer Asparagus: $18.90
  • Crockpot Hen and Rice: $13.88
  • Baked Cod: $17.70

Please be aware the grocery prices are solely an estimate based mostly on the recipe’s serving dimension and on ingredient costs of a neighborhood grocery retailer. The generated buying checklist above contains objects like spices and different pantry staples you almost certainly have readily available, so we have now left them out of the grocery estimate. To maintain prices down and streamline groceries, confer with any Meal Plan Options listed in blue above.


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Learn how to Save Recipes | Learn how to Create a Meal Plan | Learn how to Use Purchasing Lists | Learn how to Customise Pre-Made Meal Plans

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Weekly Meal Plan Steadily Requested Questions

How Do I Signal As much as Obtain Weekly Meal Plans?

Click on right here to enroll to obtain our Weekly Meal Plans straight to your inbox every Sunday. You’ll must create an account to avoid wasting them to your recipe field.

I Have a Massive Household – Can I Modify How Many Individuals I’m Planning For?

Sure! Our Weekly Meal Plans are created with a household of 4 in thoughts. To regulate this to suit the wants of your loved ones, merely press the “+” or “-” symbols beneath every dish to regulate the servings quantities. Doing this will even routinely replace your buying checklist. You too can regulate serving quantities within the buying checklist. For assist with this, click on right here for tutorials. Nonetheless caught? Attain out to us at [email protected].

How Do I Entry My Beforehand-Saved Recipes?

Entry your recipes right here, or navigate to My Recipes within the website menu bar.

Why Ought to I Meal Plan?

Do you ever catch your self asking “what ought to we have now for dinner?” a number of instances every week? By using our Wholesome Meal Plans – ask no extra! Meal planning for your self and a household generally is a burdensome job, so allow us to assist! Whenever you observe a weekly meal plan, you may streamline your groceries, burn up leftovers in a well timed method, preserve wholesome (however scrumptious!) consuming habits, and save money and time every week.

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