By using a weekly meal plan, you’ll be able to make sure you and your loved ones are sustaining wholesome consuming habits, exploring new recipes, and finally — saving time (and cash!) within the grocery retailer and kitchen every week.
![Weekly meal plan with images: Monday - Honey Glazed Salmon with Creamed Spinach; Tuesday - Butternut Squash Curry; Wednesday - Crockpot Lasagna Soup; Thursday - Crispy Rice Salad; Friday - Cauliflower Tacos; Bonus - Peanut Butter Protein Bars.](https://www.wellplated.com/wp-content/uploads/2025/02/2-16-healthy-meal-plan-families.jpg)
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Grocery Prices
- Honey Glazed Salmon with Creamed Spinach: $14.33
- Butternut Squash Curry: $13.90
- Crockpot Lasagna Soup: $17.40
- Crispy Rice Salad: $17.90
- Cauliflower Tacos: $11.50
Please observe the grocery prices are solely an estimate primarily based on the recipe’s serving dimension and on ingredient costs of an area grocery retailer. The generated purchasing checklist above consists of gadgets like spices and different pantry staples you probably have readily available, so now we have left them out of the grocery estimate. To maintain prices down and streamline groceries, check with any Meal Plan Solutions listed in blue above.
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Sure! Our Weekly Meal Plans are created with a household of 4 in thoughts. To regulate this to suit the wants of your loved ones, merely press the “+” or “-” symbols beneath every dish to regulate the servings quantities. Doing this may also mechanically replace your purchasing checklist. You can even alter serving quantities within the purchasing checklist. For assist with this, click on right here for tutorials. Nonetheless caught? Attain out to us at [email protected].
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Do you ever catch your self asking “what ought to now we have for dinner?” a number of occasions per week? By using our Wholesome Meal Plans – ask no extra! Meal planning for your self and a household could be a burdensome process, so allow us to assist! Whenever you observe a weekly meal plan, you’ll be able to streamline your groceries, expend leftovers in a well timed method, keep wholesome (however scrumptious!) consuming habits, and save money and time every week.
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