Tuna Salad – WellPlated.com

Tuna Salad is a basic for a motive. It’s mild and contemporary, delightfully retro, and has made mid-day meals easy for many years. My model provides Greek yogurt for tanginess (and additional protein!), dill pickles for crunch and zip, and grainy mustard for zing. Overlook ho-hum, gloopy, bland tuna salads. This one is energetic and refreshing. You’ll find it irresistible!

Why You’ll Love This Simple Tuna Salad Recipe

• Simply the Proper Steadiness of Textures. With tuna salad, texture is equally necessary to the style. It is a dish we love for that distinction between meaty tuna, creamy dressing, crisp celery, and crunchy pickles. 
• A Traditional, However Higher. Taste-wise, that is your basic tuna salad recipe, however just a little bit elevated. It has the style you like (and anticipate), however it’s brighter, more energizing, and zippier. Finest tuna salad ever? I believe so!
• Excellent for Meal Prep. The factor about meal prep lunches is that they’ll begin feeling repetitive and boring. Tuna salad has you coated right here as a result of identical to Greek Yogurt Hen Salad and Ham Salad, when you make it, you possibly can serve it so many alternative methods—it by no means will get previous!

The right way to Make Tuna Salad

The Elements

• Water-Packed Tuna. I at all times use stable, sustainably-caught tuna.
• Greek Yogurt. When you’re a purist, you should use mayo, however I like the tangy taste (and added protein) of plain Greek yogurt. 
• Celery and Onion. Each of those add crisp-crunch, with celery including contemporary taste and onion delivering some pungent savoriness.
• Dill Pickles. Some recipes name for relish, however I favor chopped dill pickles as a result of in addition they add texture to the tuna salad.
• Lemon Juice. All the time freshly squeezed, which has a brighter taste than bottled.
• Mustard. Dijon and a grainy mustard, or simply use all Dijon. Mustard provides a pointy taste that makes the dressing sing and retains it from falling flat.
• Herbs. Contemporary parsley, tarragon, or dill.

The Instructions

1. Prep the Tuna. Drain it and flake it right into a bowl.

2. Add the Remaining Elements. Every little thing—into the bowl!

3. Stir. I like to make use of a fork.

4. End. Season to style and serve. ENJOY!

Recipe Variations

• Add Eggs. When you like your tuna salad with egg, fold a diced hard-boiled egg (or Air Fryer Onerous Boiled Eggs) into the salad with the remainder of the elements.
• Swap the Pickles for Relish. When you favor relish to pickles, you possibly can swap that in—or use each.
• Add Avocado. Diced avocado makes a delish addition to tuna salad, however be warned—it gained’t work in the event you’re making this for meal prep as a result of the avocado will brown throughout storage.
• Attempt Capers As a substitute of Pickles. They’re one other solution to introduce some tangy, briny taste to tuna salad.
• Make It With Pasta. Do this Tuna Pasta Salad.

The right way to Serve Tuna Salad

• In Lettuce Wraps. Tuck the tuna salad into Bibb or Boston lettuce for a low-carb lunch.
• Over Greens. Or simply put the lettuce on a plate and serve a scoop of tuna salad on prime.
• With Bread. Add the tuna salad to toast, make it a sandwich, or strive a Tuna Soften.
• Crackers. Use the salad as a dip in your favourite crackers. 
• Tortillas or Pitas. Tuck the tuna into pita pockets or roll it right into a tortilla burrito-style.
• In Different Greens. Serve your salad inside halved pink bell peppers, tomatoes, or avocados. (Technically these are all fruits, I suppose, however particulars schmetails.)

Recipe Ideas and Tips

• Make Certain Your Lettuce Is Dry. Whether or not you’re scooping the tuna into lettuce or serving it over a mattress of greens, you need to ensure there isn’t any leftover water droplets clinging to the leaves. Moist lettuce makes for messy lettuce wraps, and additional liquid will water down the creamy dressing, making it much less wealthy.
• Chill Earlier than Serving. First, I believe tuna salad tastes higher chilled. Second, letting the salad relaxation within the fridge for 30 to 60 minutes offers the flavors just a little time to combine and mingle.
• Put Your Personal Spin on It. That is a type of recipes the place everybody has their very own manner of creating it. Be at liberty to make use of my recipe as a base for including your personal favourite mix-ins and tweaking it to your liking.
• Don’t Microwave It on the Workplace. Your co-workers will thanks.