Posted on
March 17, 2025 by
The VRG Weblog Editor
In honor of St. Patrick’s Day, we’re sharing these vegan recipes by Enette Larson, PhD that you could put together for at the moment’s festivities.
Colcannon
(Serves 4)
1 pound potatoes, sliced
2 medium parsnips, peeled and sliced
2 medium leeks
1 cup soymilk
1 pound kale or cabbage
½ teaspoon mace (non-compulsory)
2 cloves garlic, minced
Salt and Pepper to style
2 Tablespoons margarine
Parsley
Cook dinner the potatoes and parsnips in water till tender. Whereas these are cooking, chop the leeks (greens in addition to white elements) after which simmer them within the soymilk till gentle. Subsequent, chop the kale or cabbage and prepare dinner till tender.
Drain the potatoes, and season with the mace, garlic, salt, and pepper. Add the cooked leeks with soymilk. Lastly, mix within the cooked kale or cabbage and margarine. The feel ought to be that of clean potato with effectively distributed items of leek and kale or cabbage. Garnish with parsley.
Scannels’ Soda Bread
(Makes 1 loaf; 8 slices)
1-1/2 cups entire wheat pastry flour
1 cup oat bran
1-1/2 teaspoons baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 Tablespoon natural sugar
2 Tablespoons caraway seeds
¼ cup currants or raisins
1 cup soymilk plus 1 Tablespoon lemon juice
Combine the dry elements effectively. Mix within the caraway seeds and currants or raisins. Add soymilk stirring to make a gentle dough. Flip onto a evenly floured board and knead for 1 minute. Form right into a spherical loaf and put into an 8-inch oiled spherical pan. With a floured knife, minimize an X into the highest. Bake loaf at 350 levels for 40 minutes or till evenly browned. Minimize into slices when cool.
