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Thursday, November 6, 2025

Stuffed Acorn Squash Recipe – Love and Lemons


I like making stuffed acorn squash within the fall. With a hearty wild rice filling, it is cozy, recent, and festive. Good for Thanksgiving or any fall dinner!


Stuffed acorn squash


Stuffed acorn squash is considered one of my favourite fall dinners. I typically make it after journeys to the farmers market, once I come residence with extra squash than I do know what to do with. It’s additionally my go-to vegetarian predominant course for Thanksgiving. Loaded with a recent fall filling, the tender, golden squash halves look so fairly on the middle of a vacation desk.

I’ve made numerous stuffed acorn squash recipes through the years, however once I tried this model, I knew it will be one which I’d make on repeat. The hearty filling consists of nutty wild rice, crisp apples, meaty mushrooms, crunchy pecans, and earthy sage. Tangy feta and an apple cider vinegar dressing steadiness the squash’s pure sweetness.

I’m sharing the total recipe under, plus ingredient swaps and make-ahead suggestions alongside the way in which. Whether or not you do that stuffed acorn squash on a vacation or a daily weeknight, I hope you adore it as a lot as I do!


Stuffed acorn squash recipe ingredients


The best way to Make Stuffed Acorn Squash

Step one is gathering your elements! Right here’s what you’ll have to make this stuffed acorn squash recipe:

Elements

  • Acorn squash, in fact! Be happy to make use of any colour—the orange and inexperienced in these pictures, speckled carnival squash, and many others.
  • Wild rice/brown rice mix – It makes up the bottom of the filling. Different entire grains like farro or quinoa would work effectively too.
  • Cremini mushrooms – I roast them so as to add meaty texture and savory taste to the filling.
  • Crimson onion – It provides much more savory complexity.
  • Apples and dried cranberries – They improve the squash’s pure sweetness.
  • Contemporary parsley and sage – For earthy fall taste. This recipe is equally scrumptious with different recent herbs. Strive utilizing a tablespoon of chopped recent thyme or rosemary rather than the sage.
  • Toasted pepitas and pecans – They add nutty crunch to the filling. Walnuts or pistachios would even be nice.
  • Feta cheese – For creamy texture and tangy taste.
  • An apple cider vinegar dressing – This fast and straightforward dressing balances the sweetness of the squash and apples.
  • And salt and pepper – To make all of the flavors pop!

Discover the whole recipe with measurements under.


Wild rice, apples, dried cranberries, mushrooms, herbs, feta, and pepitas in a bowl


Once you’re able to prepare dinner, begin by roasting the squash. Reduce it in half, scoop out the seeds, and place it reduce aspect down on a baking sheet. Roast at 425°F till tender, 25 to 40 minutes.

Whereas the squash is roasting, make the filling. Get the mushrooms, sage, and onions within the oven too. Whereas they bake, whisk collectively the dressing.


Mixing filling ingredients in bowl with wooden spoon


When the roasted mushrooms and onions are tender, toss them with the remaining filling elements.

Lastly, assemble the stuffed squash. Whereas the squash continues to be heat, brush the orange flesh with a few of the dressing and season with salt and pepper.

Load the filling into the squash halves, garnish with sage, and serve with any remaining dressing on the aspect.

Get pleasure from!


Roasted acorn squash on baking sheet


What to Serve with Stuffed Acorn Squash

After I make this stuffed acorn squash for an on a regular basis dinner, I serve it with a inexperienced vegetable like roasted Brussels sprouts or a easy inexperienced salad.

At a vacation meal, I serve it with a giant unfold of traditional aspect dishes. Assume mashed potatoes, stuffing, inexperienced bean casserole… This recipe performs properly with cozy fall flavors, so don’t hesitate to serve it alongside your favourite Thanksgiving aspect dishes!

Storage and Make-Forward Suggestions

  • To retailer leftovers: Seal them in an hermetic container, or cowl with foil. Retailer within the fridge for as much as 3 days. Reheat within the microwave or a 350°F oven.
  • To make forward: Roast the squash halves as much as 3 days upfront, cowl, and retailer within the fridge. Reheat in a 350°F oven earlier than brushing with the dressing and including the filling. You can also make the dressing and prepare dinner the wild rice as much as 3 days upfront as effectively.


Stuffed acorn squash recipe


Extra Squash Recipes to Strive

For those who love this stuffed acorn squash, strive considered one of these fall squash recipes subsequent:

Stuffed Acorn Squash

Prep Time: 20 minutes

Prepare dinner Time: 40 minutes

Whole Time: 1 hour

Serves 8

This stuffed acorn squash recipe is considered one of our favourite fall dinners! Crammed with wild rice, mushrooms, herbs, and extra, it is recent, cozy, and scrumptious. An ideal vegetarian predominant for Thanksgiving!

Stop your display from going darkish

  • Preheat the oven to 425°F and line two baking sheets with parchment paper.

  • Calmly drizzle the acorn squash halves with olive oil, sprinkle with salt, and rub together with your arms to coat. Place reduce aspect down on one of many baking sheets and roast for 25 to 40 minutes, or till fork-tender. The precise timing will rely upon the scale of your squash.

  • Place the mushrooms and sage on one aspect of the second baking sheet and the onions on the opposite aspect. Drizzle each side with olive oil and sprinkle with salt and pepper. Toss to coat and unfold evenly on the baking sheet. Roast for 18 to 23 minutes, or till the onions and mushrooms are tender and browned across the edges.

  • In the meantime, make the dressing: In a medium bowl or liquid measuring cup, whisk collectively the apple cider vinegar, maple syrup, garlic, salt, mustard, and a number of other grinds of pepper. Drizzle within the olive oil whereas whisking and proceed to whisk till the dressing is emulsified.

  • Make the filling. In a big bowl, toss collectively the cooked rice, roasted mushrooms and onions, apple, feta, parsley, cranberries, pecans, pepitas, and salt. Add half the dressing and toss to coat.

  • Whereas the squash continues to be heat, brush the orange flesh with extra of the dressing and season with salt and pepper. Fill with the rice combination and garnish with sage. Serve with the remaining dressing on the aspect.

Diet Details

Stuffed Acorn Squash

Quantity Per Serving

Energy 383
Energy from Fats 153

% Day by day Worth*

Fats 17g26%

Saturated Fats 4g25%

Polyunsaturated Fats 3g

Monounsaturated Fats 9g

Ldl cholesterol 17mg6%

Sodium 521mg23%

Potassium 1109mg32%

Carbohydrates 55g18%

Fiber 6g25%

Sugar 14g16%

Protein 9g18%

Vitamin A 1204IU24%

Vitamin C 30mg36%

Calcium 198mg20%

Iron 3mg17%

* P.c Day by day Values are based mostly on a 2000 calorie weight loss program.

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