12.8 C
New York
Saturday, April 19, 2025

Strawberry Spinach Salad Recipe – Love and Lemons


This strawberry spinach salad is stuffed with pecans, feta, and a tangy poppy seed dressing. Good for spring or summer time, it is easy and contemporary.


Spinach and strawberry salad


This strawberry spinach salad is ideal for spring and early summer time. It begins with a base of contemporary spinach—one of many first greens to seem at my farmers market every spring—and is topped off with juicy strawberries, crisp crimson onion, toasty pecans, and salty feta cheese. My candy and tangy poppy seed dressing ties all of it collectively.

I feel it’s honest to say that this mixture is fairly basic (doesn’t Panera have a strawberry poppyseed salad on its menu?), however I nonetheless needed to share this recipe as a result of it’s so easy and contemporary, with a beautiful pop of sweetness and shade from the strawberries. It feels particular sufficient to serve at vacation gathering or potluck (I’m making it for Easter on Sunday!), but it surely’s so fast and straightforward that you can toss it collectively for any spring meal.

You could find the entire strawberry spinach salad recipe on the backside of this submit. Alongside the way in which, I’m sharing enjoyable swaps and variations, make-ahead suggestions, and extra. I hope you like this salad as a lot as I do!


Salad ingredients - spinach, strawberries, feta, pecans, red onion, and poppy seed dressing


What’s In This Strawberry Spinach Salad

Right here’s what you’ll must make this spinach and strawberry salad:

  • Strawberries, in fact! They add sweetness, ruby crimson shade, and tender, juicy texture. Moderately than chop them, I thinly slice them for this salad. I really like consuming the skinny slices alongside the spinach leaves, and so they look so fairly!
  • Recent spinach – Use child spinach for those who can—its small leaves and tender texture are nice right here. Mature spinach additionally works, however you could wish to chop it earlier than you assemble the salad.
  • Purple onion – For savory, oniony taste.
  • Toasted pecans – For crunch and wealthy, nutty taste.
  • And feta cheese – It provides a tangy, salty pop that contrasts completely with the candy berries.

Discover the entire recipe with measurements under.

Doable Swaps

  • Change the strawberries with one other contemporary fruit like blueberries, raspberries, blackberries, orange segments, thinly sliced apples, or pears.
  • Use spring combine as an alternative of spinach. Butter lettuce would work properly too!
  • Attempt one other nut. Change the pecans with toasted walnuts, pine nuts, or almonds.
  • Swap out the feta for crumbled goat cheese or blue cheese. You would even substitute diced avocado to make this recipe dairy-free!

Let me know what variations you attempt!


Whisking poppy seed dressing in glass bowl


My Straightforward Poppy Seed Dressing

A candy and tangy poppy seed dressing brings this salad collectively.

It’s simple to make with white wine vinegar, shallot, honey, Dijon mustard, salt, extra-virgin olive oil, and poppy seeds. Should you’d wish to make the dressing flippantly creamy, you may add a little bit mayo too.

Simply whisk the substances collectively in a bowl, or place them in a lidded jar and shake to mix.

Doable Swaps

Wish to attempt one other dressing on this salad? Any of those recipes can be nice:


Pouring dressing over strawberry spinach salad


What to Serve with This Strawberry Spinach Salad

This strawberry spinach salad is a good addition to any spring or early summer time meal! Serve it alongside your favourite protein or with any of those recipes:

It will even be a improbable aspect dish for an Easter brunch.

To make this salad meal by itself, add a cooked grain like farro or quinoa and/or a handful of crispy roasted chickpeas.

Make-Forward and Storage Ideas

The spinach strawberry salad and poppy seed dressing are finest saved individually.

  • You’ll be able to toss collectively the salad substances—minus the dressing—as much as 1 day prematurely. Retailer the salad in an hermetic container within the fridge till able to serve.
  • You may make the dressing as much as 5 days prematurely. Retailer it in an hermetic container within the fridge till able to serve. The olive oil within the dressing could solidify because it chills within the fridge. Simply permit it to sit down at room temperature for a couple of minutes to melt earlier than drizzling it over the salad!

Undressed leftovers hold effectively within the fridge for as much as 3 days. As soon as dressed, this salad is finest eaten inside a couple of hours.


Strawberry spinach salad recipe


Extra Spring Salad Recipes

Should you love this strawberry spinach salad, attempt certainly one of these contemporary spring salads subsequent:

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Articles