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Sunday, November 24, 2024

Strawberry Chia Pudding: sugar-free, vegan, entire meals


I really like this Strawberry Chia Pudding. It’s shiny and vibrant in coloration, bursting with berry taste, and naturally, massive on diet.

Native strawberries are in season and it’s the proper time to make this strawberry pudding. When these native berries hit the farmers’ markets and shops, we replenish. After all, it’s a brief season, it’s laborious to not replenish!

However this strawberry pudding can be fantastic with store-bought berries that maybe aren’t as shiny and juicy as you’d like. This recipe uplifts these lowly berries and now they style simply as full of life as native strawberries… or at the least, fairly shut!

I created this recipe after I scored a deal on store-bought natural berries. We had greater than we might work via contemporary, so I made a decision to freeze some – and remodel the remaining berries into this pleasant pudding.

After which issues bought higher!

I had positioned an order with Wilderness Poets, and with dragonfruit powder in my pantry determined so as to add a few tablespoons.

You should use this dragonfruit powder in puddings, sauces, ice lotions, oatmeal, cookies, frosting, and extra! Strive dipping my cocoa cookie dough balls within the powder (as beneath) – or add some to my vanilla frosting or Ninja vanilla ice cream. The probabilities!

Now, right here’s the factor… the dragonfruit powder isn’t important, however… as a result of it’s an entire fruit in powder kind, it provides pure sweetness to the pudding. Shade, sweetness, and extra dietary perks. You don’t want a lot both, only a tablespoon or 1/2 tablespoon will do.

However even should you don’t use the dragonfruit powder, the colour remains to be stunning – with the strawberries alone.

Subsequent, let’s discuss in regards to the chia. This isn’t a chia pudding per se, however does have some chia seed to assist thicken the combination. So I name it a chia pudding. However most chia puddings use a milk base. This one is pure fruit and fruit juice, to let the colours and flavors actually shine via!

You’ll be able to serve this pudding straight up or over ice cream, or layer with non-dairy yogurts parfait-style. Another serving concepts? Strive topping in your oatmeal, pancakes, or waffles!

I hope you like this pudding. Keep tuned for my subsequent put up to rework contemporary strawberry chia pudding right into a frozen deal with! x Dreena

Contemporary Strawberry Chia Pudding

Most chia-based puddings use non-dairy milk as a base. For this contemporary and delightful model,
strawberries are the star! The colour is vibrant and the flavour is fabulous.

Course Breakfast, Dessert, snacks
Key phrase berries, chia, pudding, strawberries
Servings 2 – 2 1/2 cups

Directions

  • For the strawberries, don’t fret about how a lot to cut. Simply slice or minimize in half to get a tough measure. This recipe is versatile! In a blender, add simply 1 cup of the strawberries, the chia seeds, orange juice or water/maple syrup, and vanilla/salt/dragonfruit powder (if utilizing). Puree till easy. Add the remaining strawberries and pulse via to roughly chop (maintaining some chunky consistency of the strawberries) Alternatively, you may cube by hand and stir into the pureed combination. , however maintaining some chunky consistency of the berries. Serve, or refrigerate till serving. Or… (keep tuned for subsequent put up!)

Notes

Orange Juice Observe: If you don’t want so as to add a sweetener like maple syrup or date syrup, attempt 1/4 cup of contemporary orange juice. Relying on the sweetness of the juice, and likewise the ripeness of the berries, you should still go for a contact of maple syrup. It’s your selection, sweeten as desired!
Dragonfruit Powder: I take advantage of Wilderness Poets dragonfruit powder. The colour is enchanting! Additionally, it’ll add a contact of pure sweetness so it’s possible you’ll not want/need the maple syrup.



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