Simply 6 easy substances is all it’s essential make these no bake, sugar free, keto peanut butter balls. Completely portioned on your low carb or keto food plan and simply 4 grams complete carbs or 3 g web carbs per serving!
SUGAR FREE No Bake PEANUT BUTTER BALLS
Creamy, sugar free peanut butter balls are a straightforward no bake recipe  that requires only a small period of time within the kitchen and no baking wanted.
They’re a portion managed deal with to get pleasure from once you’re candy tooth wants a snack in your sugar free, low carb or keto food plan. The filling is made rapidly in your mixer, then frozen, earlier than including a scrumptious, sugar free melted chocolate coating round these luscious creamy peanut butter balls.
High with non-compulsory crushed peanuts for a festive look, in addition to to verify anybody with peanut allergy symptoms is aware of precisely what’s in them!
Low Carb Sweetener Choices
I used Higher than Sugar Confectioners sweetener for these no bake chocolate peanut butter balls, however you should use any low carb sweetener you favor.
Confectioners is best than utilizing granulated since you need a good easy texture that granular sweeteners wouldn’t present.
An alternative choice apart from confectioners I vanilla liquid stevia or toffee flavored liquid stevia, each could be scrumptious. However since liquid stevia doesn’t present texture as confectioners would, the peanut butter balls could also be very tender.
Right here is my Sweetener Information & Conversion Chart that will help you resolve the perfect sweetener to make use of and the way a lot is required.
HOW TO MAKE KETO Low Carb PEANUT BUTTER BALLS
Elements
You want unsweetened peanut butter, easy is greatest, unsalted butter, low carb sweetener, vanilla extract, and salt.
For the outer coating you want sugar-free chocolate chips and butter or coconut oil.
Instructions
Add the pure peanut butter and butter to a stand mixer and mix till easy. You might additionally use a meals processor.Â
Add a ½ cup of the powdered sweetener to the peanut butter combination together with the almond flour, vanilla extract and salt. Mix till easy.
Add remaining confectioners to the mixer and mix as soon as once more till easy.
Style and resolve if it is candy sufficient for you. In that case, place bowl within the fridge for 1 hour. Line a big baking sheet pan with parchment paper.
Take away from fridge and kind combination into 20 balls. I used a big cookie scoop. Spray fingers with avocado oil to make it much less sticky to roll.
Place the balls onto the baking pan and freeze for 1 hour.
After the balls have frozen, soften the chocolate and butter collectively in a bowl within the microwave for 30 seconds to a minute. Combine till easy.
Drop one peanut butter ball into the chocolate, roll it round and use a fork to take away the ball. Faucet the sides of the dish to take away extra chocolate off the underside and place ball onto parchment sheet pan.
As soon as you have coated every ball, place again into the fridge to set.
Non-compulsory topping: Add crushed peanuts excessive of every ball whereas the chocolate continues to be heat, earlier than it units.
CAN I MAKE THESE NUT FREE?
Sure, you may make these simple keto peanut butter balls, nut free if wanted. The peanut butter taste will be evenly swapped with sunflower seed butter, pumpkin seed butter or coconut butter.
Watch out to have a look at the substances listed on every jar, as many comprise sugar and unhealthy oils.
CAN I SWAP OUT THE ALMOND FLOUR?
Sure you possibly can swap out the almond flour within the filling for these wholesome peanut butter balls when you’ve got a tree nut allergy or favor to not use it.
You possibly can evenly swap the identical quantity of almond flour with sunflower seed flour.Â
I do not advocate coconut flour for this keto dessert nevertheless it may make this nice recipe a bit dry since coconut flour is so dense.
HOW TO STORE No Bake Keto PEANUT BUTTER BALLS
It’s best to retailer these keto peanut butter balls within the fridge till you might be able to serve them.
They are going to be superb out on the counter for at the very least half-hour, however to maintain from being too tender to carry and revel in, leaving them within the fridge in an hermetic container earlier than serving is greatest.
Extra Keto Recipes for Peanut Butter Lovers
Low Carb Peanut Butter Cheesecake
Peanut Butter Keto Buckeye Balls Fats Bomb recipe
Keto Cookie Dough Peanut Butter Bites
SUGAR FREE KETO PEANUT BUTTER BALLS Recipe
Sugar Free Keto Peanut Butter Balls
Servings: 20 balls
Energy: 179kcal
Forestall your display screen from going to sleep
Directions
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Add the peanut butter and butter to a stand mixer and mix till easy.
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Add a ½ cup of the confectioners sweetener together with the almond flour, vanilla extract and salt. Mix till easy.
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Add remaining confectioners to the mixer and mix as soon as once more till easy.
-
Style and resolve if it is candy sufficient for you. In that case, place bowl within the fridge for 1 hour. Line a big baking sheet pan with parchment paper.
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Take away from fridge and kind combination into 20 balls. I used a big cookie scoop which is about 2 tablespoons. Spray fingers with avocado oil to make it much less sticky to roll.
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Place the balls onto the baking pan and freeze for 1 hour.
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After the balls have frozen, soften the low carb chocolate chips and butter collectively in a bowl within the microwave for 30 seconds to a minute. Combine till easy.
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Drop one peanut butter ball into the chocolate, roll it round and use a fork to take away the ball. Faucet the sides of the dish to take away extra chocolate off the underside and place ball onto parchment sheet pan.
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As soon as you have coated every ball, place again into the fridge to set.
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Non-compulsory topping: Add crushed peanuts excessive of every ball whereas the chocolate continues to be heat, earlier than it units.
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Hold refrigerated till able to serve.
Notes
This recipe was first printed in Dec. 2021
Vitamin
Serving: 1ball | Energy: 179kcal | Carbohydrates: 4g | Protein: 4g | Fats: 16g | Saturated Fats: 6g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 1g | Ldl cholesterol: 14mg | Sodium: 77mg | Potassium: 2mg | Fiber: 1g | Sugar: 1g | Vitamin A: 159IU | Calcium: 6mg | Iron: 1mg
