This simple Sheet Pan Hen Fajitas recipe provides you the style of scorching fajitas, with out the fuss of standing over the range! Toss rooster, bell peppers, and onions along with lime and a simple seasoning mix, bake the whole lot collectively, then pile into tortillas along with your favourite toppings for a fast weeknight meal.
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A restaurant favourite in handy sheet pan dinner kind!
that feeling when the desk subsequent to you orders fajitas, and also you crave them the second they arrive of their scorching glory? Now you possibly can create the expertise at residence, however with out all of the spatters on the range!
Whereas conventional fajitas are pan-fried, that’s actually not the one option to get pleasure from them. In the summertime, I like Grilled Hen Fajitas, and the remainder of the 12 months, I’m all concerning the comfort of this oven model.
- This recipe clocks in at half-hour, with simply 10 minutes of prep time. And the remaining is hands-off cooking within the oven!
- Fajitas are family-friendly as a result of everybody can assemble them nevertheless they like. Cheese and extra cheese for the youngsters, a beneficiant dollop of Guacamole for you!
- The factor I like most about this sheet pan rooster fajitas recipe, although, is its versatility. Stuff the veggies and rooster into burritos, use it in a Burrito Bowl, or add it to quesadillas with a number of melty cheese. (The identical goes for Shrimp Fajitas and this Steak Fajita Recipe!)
Key Substances
You’ll discover the complete listing of substances within the recipe card beneath, however listed below are some notes to remember.
- Hen. Use boneless, skinless rooster breasts to maintain it simple.
- Greens. We’re going conventional right here with bell peppers (any colours that strike your fancy) and pink onion.
- Limes. The intense hit of acidity that makes the flavour of fajitas pop.
- Seasonings. Chili powder, garlic powder, floor cumin, kosher salt, onion powder, and cayenne pepper if you happen to’d like.
- For Serving. Tortillas, bitter cream or plain Greek yogurt, Cilantro Lime Crema, shredded cheese, diced avocado or guacamole, and recent cilantro.
What to Serve with Sheet Pan Hen Fajitas
With roasted onions and peppers and tender rooster, simple sheet pan rooster fajitas are a family-friendly weeknight meal performed in half-hour!
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- 2 small/medium boneless, skinless rooster breasts calmly pounded into a good thickness (about 1 1/4 kilos)
- 2 massive bell peppers pink, yellow, inexperienced, or orange, seeded and sliced into ½-inch strips
- 1 pink onion halved and sliced into ½-inch strips
- 2 small limes
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 2 teaspoons garlic powder
- 1 ½ teaspoons floor cumin
- 1 ½ teaspoons kosher salt
- 1 teaspoon onion powder
- ⅛ to ¼ teaspoon cayenne pepper non-obligatory
For Serving
- Flour or corn tortillas
- Bitter cream or plain Greek yogurt
- Shredded cheese
- Diced avocado or guacamole
- Recent cilantro
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Preheat your oven to 425°F. Lay the rooster breasts on a big work floor and canopy with plastic wrap or parchment to maintain issues tidy if you happen to like. With a mallet (or your fist) gently pound the breasts into a good thickness so that they’re round ½- to ¾-inch thick.
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Lay the sliced bell peppers and pink onion on one facet of the baking sheet and the pounded rooster breasts on the opposite.
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Juice one of many limes over the rooster and the opposite lime over the greens.
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Drizzle the greens with 1 tablespoon of the olive oil and the rooster with the opposite.
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In a small bowl, stir collectively the chili powder, garlic powder, cumin, salt, onion powder, and cayenne (if utilizing). Sprinkle evenly over the rooster and veggies. Toss till the whole lot is evenly coated, rubbing the rooster on either side with oil and spices.
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If the pan could be very crowded (which, except you might be utilizing an oversize pan, it most likely will probably be), transfer about two-thirds of the greens over to a second sheet pan. Unfold the greens into a good layer and make sure the rooster breasts aren’t touching.
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Roast the rooster and greens for 15 to 25 minutes, till rooster is cooked by means of and registers 165°F on an instantaneous learn thermometer (the timing will range primarily based on how skinny you’ve pounded the rooster). With tongs, toss the greens as soon as midway by means of.
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Over the last 5 minutes of baking, wrap the tortillas in foil and pop them into the oven with the rooster to heat.
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Let the rooster relaxation a couple of minutes, then minimize into skinny slices. Serve the filling contained in the tortillas with recent cilantro and any desired toppings.
- TO STORE: Switch leftovers to an hermetic container and refrigerate for as much as 3 days.
- TO REHEAT: Heat the fajitas in a skillet coated with nonstick spray over medium-low warmth, or warmth within the microwave till warmed by means of.
- TO FREEZE: Freeze sheet pan rooster fajitas in an hermetic container or freezer bag for as much as 2 months. Thaw within the fridge earlier than reheating.
Serving: 1 of 4Energy: 114kcalCarbohydrates: 12gProtein: 2gFats: 8gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 5gLdl cholesterol: 0.3mgSodium: 913mgPotassium: 309mgFiber: 3gSugar: 5gVitamin A: 3204IUVitamin C: 112mgCalcium: 32mgIron: 1mg
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