This scrumptious Prompt Pot spaghetti squash with meat sauce is the proper wholesome weeknight meal. Cozy, hearty and oh so tasty! You’re going to like this fast dinner.
Prompt Pot Spaghetti Squash with Meat Sauce Recipe
One in every of my go-to consolation meals meals is spaghetti. That tomatoey sauce over a mattress of noodles is about as traditional as it could actually get! However once I want a low carb dinner, I flip to this nice various as a substitute. Prompt Pot spaghetti squash with meat sauce, it’s straightforward and all the time seems scrumptious.
You can also make oven baked spaghetti squash, and even air fryer spaghetti squash, however I discover that the Prompt Pot is often my go to choice for this recipe. With completely cooked spaghetti squash, I really like that I can have all of the gratifying issues of conventional spaghetti, with out all of the carbs. It’s the most effective of each worlds!
I’ve obtained different enjoyable recipes made with a spaghetti squash boat too. My buffalo hen spaghetti squash is to die for, and hen, bacon, ranch stuffed squash is a household favourite. This yummy veggie with spaghetti-like strands is simply so versatile and works nicely in many alternative recipes.
If you happen to want a simple and wholesome dinner, then try this wonderful dinner recipe! It’s nice for busy weeknights and it’s a meal that the entire household will take pleasure in. You gained’t even miss the common spaghetti noodles!
Why You’ll Love this Recipe
You’re going to like this tremendous tasty recipe, particularly because it doesn’t take lengthy to make:
- Make this scrumptious dinner with simply 5 easy elements. I particularly love making this when spaghetti squash is in season since there’s an abundance of it to search out!
- You’ll be able to throw this meal collectively in only a half hour. Nice for busy weeknights while you don’t have a complete lot of time to make dinner.
- Spaghetti squash is loaded with nutritional vitamins and nutrient, and the bottom beef on prime is filled with protein. A well-rounded meal!
Components
You solely want just a few easy ingredient to make this spaghetti squash recipe. It’s an amazing meal for a busy weeknight. Right here’s a listing of every part so as to add to your grocery record:
- floor beef
- spaghetti squash
- tomato sauce
- grated parmesan cheese
- recent basil
Substitutions and Variations
You need to use floor pork, floor turkey or floor hen rather than the meat for those who want!
I like to recommend utilizing a low sugar or no sugar added spaghetti sauce, like Rao’s, to maintain this Whole30 and Paleo. You can also make selfmade sauce if you’d like too!
Add further taste to the spaghetti squash halves by seasoning with spices like black pepper, crimson pepper flakes, salt, or Italian seasoning. These noodle-like strands topped with pasta sauce will probably be much more tasty!
The best way to Make Prompt Pot Spaghetti Squash with Marinara
Comply with these fundamental directions to make this fast and wholesome dinner recipe:
Begin by cooking the spaghetti squash in your Prompt Pot. Pierce just a few holes within the pores and skin with fork or knife, then set on the rack inside your Prompt Pot with a 1/2 cup of water.
Prepare dinner on excessive stress for quarter-hour, then use a handbook stress launch to launch the stress from the Prompt Pot. Enable to chill sufficient to deal with, then lower open and take away the seeds with a spoon.
Use two forks to fluff the spaghetti squash and take away it from the pores and skin.
Whereas the Prompt Pot is cooking the squash, add the bottom beef to a big skillet. Prepare dinner over medium warmth, breaking it aside and turning usually because it cooks, till browned. Season frivolously with salt and pepper and proceed to cook dinner till cooked by means of, then drain off the some extra grease.
Prime the spaghetti squash with marinara sauce after which spoon the meat combination excessive of the sauce. Add an enormous sprinkle of parmesan and end off with just a few recent basil leaves! Serve and revel in.
The best way to Retailer Leftover Spaghetti Squash and Meat Sauce
Switch leftovers to an hermetic container and retailer within the fridge for as much as 5 days. For finest outcomes, retailer the meat and sauce individually from the squash. You’ll be able to freeze leftovers too! Place it into an hermetic container or a freezer bag with all the air squeezed out. Retailer leftovers within the freezer for 4-6 months and permit to thaw within the fridge earlier than utilizing.
What to Serve with Spaghetti Squash with Meat Sauce
This nice recipe will be served all by itself, however some tasty aspect dishes are an amazing addition too! Serve it with tasty issues like air fryer brussels sprouts or air fryer frozen inexperienced beans. You’ll be able to even add issues like air fryer mushrooms on prime too.
A aspect salad like quinoa arugula salad would even be yummy. If you happen to’re not anxious about sticking to Whole30 or Paleo, then serve this dish with some fluffy olive backyard breadsticks.
Ideas for Success
With just a few suggestions and methods, you possibly can be certain that this straightforward meal seems excellent each time:
- Ensure you select a spaghetti squash that can match into your Prompt Pot with out reducing it. If yours is just too large to suit, then lower it in half, however a part of the magic of this technique just isn’t having to chop it till it’s mushy.
- Break up the bottom beef into little items in order that all of it cooks nicely. Be sure you drain off the surplus fats as nicely in order that your dinner isn’t too greasy!
- Fluff the squash strands earlier than including the meat and sauce. Simply use forks to twist the within of the squash and switch it into strands which are like noodles.
FAQ
For this recipe, sure it is best to cook dinner the meat earlier than including it to the squash. Prepare dinner the spaghetti squash within the Prompt Pot and the bottom beef in a skillet. Then mix the 2 and serve!
If you find yourself with mushy spaghetti squash, you possible overcooked it. Ensure you observe the directions and use the proper cooking time. The scale of your spaghetti squash might impact it too. A medium spaghetti squash is about 2.5 lbs and needs to be cooked on excessive stress for quarter-hour.
Extra Prompt Pot Dinner Recipes
Prompt Pot Spaghetti Squash with Meat Sauce
A easy and completely scrumptious tackle the traditional Italian dish, this Keto pleasant model is simply as satisfying!
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Directions
Prepare dinner the Spaghetti Squash
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Prepare dinner the spaghetti squash in your Prompt Pot: Pierce just a few holes within the pores and skin with fork or knife. Set on the rack inside your Prompt Pot.
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Add a 1/2 cup of water. Prepare dinner on Excessive Stress for quarter-hour. Use a MPR to launch stress (flip the knob and punctiliously launch the steam).
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Enable to chill sufficient to deal with, then lower open and take away the seeds with a spoon. Use two forks to fluff the spaghetti squash and take away it from the pores and skin.
Prepare dinner the Floor Beef
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Whereas the Prompt Pot is cooking the squash, add the bottom beef to a big skillet. Prepare dinner over medium warmth, breaking it aside and turning usually because it cooks, till browned.
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Season frivolously with salt and pepper and proceed to cook dinner till cooked by means of. Optionally, you possibly can drain off a number of the rendered fats.Â
Assemble and Serve
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On plates or contained in the squash, prime the spaghetti squash with sauce. Spoon the meat combination on prime of the sauce, then an enormous sprinkle of parmesan.
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Lastly, prime with just a few recent basil leaves.
Diet
Serving: 0.5pound | Energy: 402kcal | Carbohydrates: 24g | Protein: 29g | Fats: 22g | Saturated Fats: 9g | Ldl cholesterol: 88mg | Sodium: 949mg | Potassium: 1016mg | Fiber: 5g | Sugar: 12g | Vitamin A: 1034IU | Vitamin C: 14mg | Calcium: 231mg | Iron: 5mg
