Panasa Pottu Ava Koora Recipe is shredded Uncooked Jackfruit cooked in a flavoursome mustard coconut masala, that’s basically Andhra Fashion.
Shredded/grated uncooked jackfruit known as Panasa Pottu in Telugu. The normal strategy of shredding uncooked jackfruit is elaborate. There was once a particular knife used just for finely chopping jackfruit.
Within the jackfruit season, this curry recipe is a should for Andhra Brahmin marriage ceremony menu.
Do you know: Jackfruit is among the least recognized superfoods. It’s excessive in fiber and therefore gives increased satiation resulting from increased fibre and water content material. In contrast to ripe jackfruit, uncooked jackfruit is nice for diabetes. Medical Analysis has discovered that uncooked jackfruit has a a lot decrease glycemic load than rice and wheat.
That is the explanation why unripe jackfruit may also help reverse the diabetic situation. As well as, Jackfruit wealthy in flavonoids, antioxidants, phytonutrients and vitamin C, which make it a superb therapy for reinforcing the physique’s immune system. The excessive ranges of potassium present in jackfruit assist decrease blood stress, aiding within the prevention of strokes and coronary heart illness.
Serve this Panasa Pottu Aava Koora Recipe together with Steamed Rice and Arachuvitta Sambar Recipe and Elai Vadam Recipe for a whole South Indian lunch.
For an Indian Diabetic meal, serve Panasa Pottu Aava Koora Recipe together with Foxtail Millet Lemon Rice Recipe and Palak Raita Recipe for a weekday lunch.
If you happen to like this Koora Recipe, you possibly can check out extra such recipes:
- Andhra Fashion Tomato Cauliflower Koora
- Andhra Fashion Davva Aava Koora Recipe
- Andhra Fashion Vankaya Kothimeera Karam Koora Recipe
