Mini Excessive Protein Keto Cottage Cheese Cheesecake

February 20, 2025

4

This wonderful mini keto excessive protein cottage cheese cheesecake has 10 grams of protein per slice and simply 3 grams of carbs. Simply 6 easy substances wanted for this straightforward recipe!

This amazing mini keto high protein cottage cheese cheesecake has 10 grams of protein per slice and just 3 grams of carbs. Just 6 simple ingredients needed for this easy recipe!

Wholesome Cottage Cheese Cheesecake

This excessive protein mini cheesecake has a excessive protein content material due to swapping a number of the cream cheese in conventional cheesecake with cottage cheese.

Do not get me improper, I like a traditional cheesecake however now that I am over 50 I perceive the significance of prioritizing protein in any respect prices to keep up the muscle I’ve as I age. Research additionally present {that a} larger protein weight-reduction plan may also help satiate and cut back cravings in case you’ve acquired a candy tooth.

Regardless in case you’re on a ketogenic weight-reduction plan or not, sustaining muscle is the important thing to good well being as we get older.

I have been following a keto weight-reduction plan since 2015 and low carb weight-reduction plan earlier than that. I began creating my sugar free recipes since 2011 on my web site.

Moreover wonderful keto desserts I’ve a ton of household pleasant low carb and keto breakfasts, appetizers, lunches, and principal entrees of all types and particularly for choosy children and choosy husbands.

Conserving a number of the conventional substances I take advantage of in my low carb cheesecake recipe like bitter cream and cream cheese, after which including a cup of cottage cheese has created a tremendous velvety texture that’s simply nearly as good because the bigger model I’ve shared.

Cottage cheese is an effective supply of protein and I eat it each day and likewise add it to a lot of my keto low carb new recipes.

No Bake Cheesecake versus Baked Cheesecake

The distinction between the 2 sorts of cheesecakes is absolutely within the cream cheese combination.

A conventional cheesecake that is baked, provides eggs and is extra thick and dense in texture. A no bake cheesecake is not as thick and dense, extra lighter in texture and no eggs are required so it is a simple dessert.

The great thing about cottage cheese cake with out eggs is that you would be able to style and modify the sweetener in your style buds and never fear about getting sick from consuming uncooked eggs in a cheesecake batter.

I like no bake cheesecake recipes since you do not want any baking time or a water bathtub which is time consuming.

Each sorts of keto cheesecakes nonetheless have scrumptious taste so you actually cannot go improper particularly in case you’re following a keto weight-reduction plan!

Can I swap the cottage cheese?

Sure if you do not need cottage cheese you might swap it with Ricotta cheese for a similar quantity of protein however extra fats and carbs.

You would additionally swap with Greek yogurt however can have much less protein with that choice, although it nonetheless works for a creamy texture.

Our excessive protein cottage cheese cheesecake would not want any protein powder or keto flours like almond flour. All dietary data is on the backside of this web page on the printable recipe card.

Can I take advantage of low fats cottage cheese as a substitute?

If you wish to decrease the fats on this keto cheesecake recipe you should use low fats as a substitute of full fats cottage cheese.

You may also use low fats cream cheese in case you desire. I do not suppose it’s going to alter the creamy filling and on this excessive protein cheesecake.

Can I skip the water bathtub?

You possibly can skip including water to the underside of the pan when baking, but it surely might erratically cook dinner the cheesecake and trigger cracking within the heart of the cheesecake. Simply add just a little water to the pan for finest outcomes.

Can I add a pie crust?

I do not suppose the cottage cheesecake wants a crust, however in case you actually wish to add one, you should use my no bake crust recipe for the cheesecake crust for this baked cottage cheese cheesecake.

Can I modify the low carb sweetener used?

Sure you should use any low carb sweetener you want on this keto cheesecake recipe and in case you desire sugar or maple syrup be at liberty to make use of that.

Actual sugar or maple syrup will add a big quantity of carbs and sugar to this wholesome cheesecake recipe.

This is my Sweetener Information & Conversion Chart to match granulated, confectioners, and liquid sweeteners.

Extra Cottage Cheese Recipes

Sugar Free No Bake Cottage Cheese Cheesecake Recipe

Keto Cottage Cheese Cloud Bread

Keto Strawberry Cottage Cheese Mousse

Keto Cottage Cheese Pancake Muffin and this recipe will be made in an air fryer.

Keto Excessive Protein Cottage Cheese Cheesecake Recipe

Print Recipe
Pin Recipe
Charge this Recipe