To start making the Wholesome Methi Mutter Malai (No Cream), get all of the components prepared for straightforward cooking.
First step is to arrange the Masala Paste. Collect the onion, inexperienced chillies, ginger, garlic, almonds, and poppy seeds.
Place them in a blender or mixer jar with a splash of water to assist it mix extra easily.
Grind this combination till you get a velvety, lump-free paste. This step is essential as a result of the paste is what offers this recipe its creamy consistency with out utilizing precise cream.
Subsequent step is to cook dinner the Methi (Fenugreek) Leaves. Warmth half a teaspoon of ghee in a heavy-bottomed pan on medium warmth. Add the chopped methi leaves and a pinch of salt.
Sauté for about 2 to three minutes, or till the leaves wilt and grow to be gentle. Watch out to not overcook the methi, as it could possibly lose its brilliant coloration and plenty of of its vitamins.
Switch the sautéed leaves to a bowl and preserve them apart. This step ensures your leaves stay contemporary and retain their well being advantages, which is among the highlights of this recipe.
Subsequent, sauté the Masala Paste. In the identical pan, add the remaining ghee. Fastidiously spoon within the freshly floor masala paste and sauté on medium warmth.
Stir constantly for about 4 to five minutes, or till the uncooked odor of onions dissipates. This step is important to develop depth of taste within the recipe.
As soon as the masala paste seems barely cooked (it could begin to launch oil from the edges), add the cumin seeds, turmeric powder, garam masala powder, and black pepper powder.
Stir for a minute to let the spices bloom and launch their aromas. Subsequent, Stir within the pureed tomato and proceed cooking for an additional 2 minutes.
Decrease the warmth barely and stir within the hung curd. Mix gently to keep away from curdling.
Including curd as a substitute of cream is what makes this recipe a more healthy alternative, but it nonetheless maintains an expensive style and texture.
Add again the sautéed methi leaves and gently fold within the steamed inexperienced peas.
Embrace the sugar, which helps steadiness any remaining bitterness from the methi.
If the gravy appears too thick, add a number of tablespoons of water for a smoother consistency, protecting in thoughts that this recipe ought to nonetheless stay pretty creamy.
Cut back the warmth to low and let the gravy simmer for 3 to 4 minutes.
Style take a look at and alter the salt, spices, or sugar as wanted. The secret is to create a harmonious steadiness of flavors on this recipe. When you’re glad with the consistency and taste, flip off the warmth and switch to a serving bowl.
Serve this Wholesome Methi Matar Malai (No Cream) recipe sizzling alongside Tawa Paratha, roti, or steamed rice. Add a easy facet salad or raita to finish the meal.
