Marcy’s weight reduction success story began when she determined to hitch the Sugarfreemomtribe. She went from a dimension 12 to a dimension 6 in 6 months following the Midlife Macros™ Technique!
What’s your age and the place do you reside?
52, Arundel, Maine
How did you discover SugarFreeMomTribe.com and when did you be a part of?
I’ve been following you on FB for YEARS and making recipes right here and there. I made a decision the day earlier than the MMM program began to strive one closing factor and quit as a result of that’s what my medical doctors had been telling me anyway.
Did you’ve got any weight struggles earlier than becoming a member of the course and membership?
Sure, my weight points/struggles began in my early 30’s, like 32/33.
What different weight reduction packages had you tried and the way profitable had been they to maintain your weight off?
Weight Watchers for years and it labored till it didn’t, My Health Pal (energy), then I attempted growing my protein consumption, HITT exercises, working, NOTHING budged the dimensions. Not even ½ pound. Nothing.
How a lot weight did you lose and what different non scale victories have you ever had?
I’ve misplaced 34 kilos to this point. I can bend over and tie my footwear with out gasping for air as a result of my abdomen was so massive!!
I’m now in a dimension 6 pants. I haven’t been a dimension 6 since I used to be 19/20 and that was very brief lived – I solely had one pair of dimension 6 denims as a result of it didn’t final lengthy. I averaged a dimension 8 most of my life till 32/33.
Measurements on 8/4/2025 had been:
Hips 44
Chest 42
Waist 41
Arms 12.5
Thighs 20
Measurements on 2/22/2026
Hips 37
Chest 34.5 (boy do my bras really feel completely different!!)
Waist 33.5
Arms 11
Thighs 20
What had been you sometimes consuming earlier than making this life-style change?
My parts had been uncontrolled. I used to be consuming sufficient for two however after I tried to lower my parts prior to now, I’d get the shakes, really feel weak, and dizzy however not this time as a result of I’m fueling my physique with the RIGHT meals this time.
What sugarfreemom assets have helped you?
The dessert recipes as a result of I’m going to be trustworthy, I’ll by no means hand over my sweets fully. The tribe has been extraordinarily useful and galvanizing for positive.
What does a typical day of consuming appear to be now for you?
I used to have 3 meals, 2 snacks and a dessert. Now I’ve 3 meals and no dessert MOST days.
Some days (round my interval), I discover myself unreasonable hungry so I’ll have a Zevia or pork rinds (I hate them) if I’m hungry sufficient and that has been working/serving to. I may also, brush my tooth or chew some Pur cinnamon gum to chase the urge away.
Do you train?
My weekly train is: half-hour on the treadmill at 3.4, and 1.5 elevation, and a 16 pound weighted vest. 3-4 “firming”: one leg day, one arm day, and my Ab and butt day rotate. Nothing drastic or intense. That is one thing I don’t thoughts doing and solely don’t do if I’m very sick.
What have you ever discovered out of your journey?
It’s potential in case you are educated by somebody who is aware of what they’re speaking about.
Closing ideas or takeaways you wish to share.
You gave me the instruments I wanted to assist me match these puzzle items collectively.
I’m a quite simple particular person. I’ve discovered a mixture that works for me, and I get pleasure from, and I’ve just about eaten the identical factor for breakfast, lunch, and supper since August 4th.
I’ve caught with this as it really works. I’m glad 90% of the time (the weeks of my interval are tough, at all times have been), and my meal prep is underneath an hour and this all works for me 1,000%.
If not, I might have failed by now like I did with ALL my different efforts.
If you’d like it unhealthy sufficient, you CAN do it, and it’s value it.
