This recent mango salad recipe stars candy tropical fruit and crisp greens in a zingy honey-lime dressing! Prepared in simply quarter-hour, it’s a super aspect dish for grilled seafood, tacos, or grain bowls.
In case you’ve acquired recent mangos available, right here’s my go-to means to make use of them: this vibrant mango salad! There’s simply one thing about the way in which the juicy mango melds with cool cucumber and recent mint, all introduced along with a zingy honey-lime dressing.
After testing completely different taste combos for mangos, I discovered this straightforward mixture of substances has the right steadiness of candy, tangy, and herbaceous flavors. I like serving it alongside grilled salmon or black bean tacos for dinner events (then perhaps add a mango margarita, as a result of why not?).
Key substances in mango salad
You possibly can construct a mango salad in many alternative methods, however I like this straightforward pairing of colourful greens and a zingy dressing. The flavour profile is like mango salsa, however you may eat it in so many extra methods! Listed here are the substances you want:
- Mangos: I choose utilizing Tommy Atkins or Haden varieties for salads as a result of they maintain their form properly when diced. Champagne mangos (additionally referred to as Ataulfo) have a distinct texture and aren’t my favourite right here.
- Purple bell pepper: The candy crunch of bell pepper provides coloration and texture distinction. Orange pepper works too.
- English cucumber: I choose the delicate taste and vibrant inexperienced coloration of an English cucumber and also you don’t have to peel it! Peel a normal cucumber earlier than utilizing it right here.
- Purple onion: A touch of thinly sliced pink onion provides a pointy chunk that balances the sweetness. I slice it very skinny and typically soak it in chilly water for 10 minutes to mellow the flavour much more.
- Recent herbs: The mixture of mint and cilantro takes this salad from good to nice! Don’t substitute dried herbs right here: the recent ones are important.
5 star reader assessment
“Nice recipe! Cherished the lime honey dressing, very flavorful. Used up a number of mangos. Will make once more!”
-Michelle 
Tips on how to minimize a mango
I’ll be trustworthy: chopping a mango used to intimidate me. However as soon as I discovered the best method, it grew to become second nature. There are a number of methods to sort out this juicy fruit. Right here’s my favourite technique for minimize a mango:
- Minimize across the pit: Stand the mango on its aspect, with the stem going through away from you. Utilizing a big chef’s knife, minimize across the pit on one aspect. Begin about 1/4″ from the middle, following the curve of the pit. Repeat the identical minimize on the opposite aspect of the pit.
- Use a pairing knife to attain it into squares: Use a paring knife to attain the mango into squares, taking care to not minimize via the peel.
- Scoop it out with a spoon: Use a big spoon to scoop between the fruit and the peel to take away the diced mango.
Scale up tip
This mango salad recipe calls for two mangos. Wish to scale it up barely, or have extra mangos to make use of? You should use the identical portions of all of the substances, however use 3 mangos as an alternative. Style and add extra salt to style. It’s also possible to add a touch extra lime should you’d like.
Methods to serve this versatile salad
Mango salad is so versatile and works with many types and sorts of dishes! Listed here are just a few concepts to get your wheels turning:
- Seafood: It’s perfect with fish and seafood. Strive it alongside grilled marinated salmon, pan fried cod, sauteed shrimp, grilled shrimp or pan seared scallops.
- Bowl meals: Add a recent, vibrant ingredient to bowls like my rice bowls, shrimp bowls, burrito bowls or a salmon bowl.
- Taco night time: It’s an ideal aspect for tacos that’s a more energizing and lighter than chips and salsa! Strive it with my salmon tacos, mushroom tacos, fish tacos or shrimp tacos.
- Potlucks or barbecues: Use it as a summer time salad meal paired with quinoa salad, bean salad and elote salad.
Storage and make-ahead suggestions
This mango salad retains properly, making it nice for meal prep or entertaining. Retailer it in an hermetic container within the fridge for as much as 3 days.
For the most effective taste, I like to recommend including the recent herbs simply earlier than serving should you’re making it various hours forward.
Dietary notes
This mango salad recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.
Regularly requested questions
Maple syrup and agave nectar work completely in its place and preserve the recipe vegan.
Ripe mangos will give barely if you press them gently. They need to additionally scent candy and aromatic.
Positively! I’ve added diced avocado, toasted cashews, or perhaps a sprinkle of feta cheese. Some readers have advised me they love including jalapeños for warmth. Be at liberty to make it your individual.
In no way! It’s candy and tangy with recent, vibrant flavors. If you’d like warmth, add diced jalapeño or a pinch of pink pepper flakes.
Mango Salad with Lime
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This recent mango salad recipe combines candy tropical fruit, crisp greens, and herbs in a scrumptious honey-lime dressing! Prepared in simply quarter-hour, it’s a super aspect dish for grilled seafood, tacos, or grain bowls.
- Prep Time: quarter-hour
- Prepare dinner Time: 0 minutes
- Whole Time: quarter-hour
- Yield: 4 servings
- Class: Aspect dish
- Technique: No prepare dinner
- Delicacies: Salad
- Weight loss program: Vegan
Components
- 2 ripe mangos* (2 cups)
- 1 pink bell pepper (1 cup diced)
- 1/2 English cucumber (1 cup chopped)
- 1/4 pink onion (¼ cup thinly sliced)
- ¼ cup chopped recent mint
- 2 tablespoons chopped cilantro
- 3 tablespoons lime juice (1 massive or 2 small)
- 1 tablespoon olive oil
- ½ tablespoon honey or maple syrup
- ¼ teaspoon kosher salt
- Recent floor black pepper
Directions
- Chop the mangos. Cube the bell pepper. Chop the English cucumber. Thinly slice the pink onion. Chop the mint and cilantro. Place all of them in a medium bowl.
- In a small bowl, combine the lime juice, olive oil, and honey or maple syrup. Add to the bowl with the mango and greens, then add the kosher salt and blend to mix. Lasts as much as 3 days refrigerated.
Notes
*For a bigger salad, use 3 ripe mangos and add extra salt to style.
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Extra mango recipes
Craving extra recipes with this candy fruit? Listed here are extra of my favorites:
- Strive zingy Simple Mango Salsa
- Go for a Mango Quinoa Bowl
- Mix up a frosty Mango Smoothie or Simple Mango Sorbet
- Make a pot of Mango Black Bean Chili
- Fireplace up the grill for Grilled Teriyaki Mango Skewers
