Maharashtrian Tendli Bhaji is a scrumptious and wholesome stir-fry made with ivy gourd (tendli or tondli), frivolously spiced and flavored with roasted peanuts. This easy vegetarian dish is an ideal facet for chapatis or bhakri and may also be served alongside rice and dal. The addition of crushed roasted peanuts provides a nutty crunch and enhances the earthy flavors of the ivy gourd. This easy-to-make recipe is a staple in lots of Maharashtrian households, providing a fantastic steadiness of flavors and vitamins.
Tindora or Tendli, as Ivy gourds are popularly recognized, is an iron wealthy vegetable. It has quite a few well being advantages together with, protecting the nervous programs wholesome, rising the metabolism, and protecting the digestive tract wholesome. It is usually recognized to be tremendous meals producing pure insulin, making it very beneficial for individuals affected by excessive blood sugar.Â
Maharashtrian Tendli Bhaji Recipe is an easy and fast to make tendli recipe with few components. The addition of roasted peanuts provides an incredible crunch to the dish.
Serve the Maharashtrian Tendli Bhaji Recipe alongside with Jowar Bhakri, Amti (Maharashtrian Dal), Steamed Rice and Chickpea and Peanut Salad as part of the easy Maharashtrian impressed weekend lunch at house.
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