These wonderful Keto Low Carb Gluten Free Caramel Apple Cheesecake Bars are an ideal Fall dessert that even your non sugar-free low carb pals will devour! Simply 4 g internet carbs!
I can’t consider a extra Fall kind dessert and ideal method to benefit from the season than one thing that has caramel and apples and wealthy cheesecake in it, are you able to?
It’s the season of all issues apple, however a lot of you’re all prepared into pumpkin. I’m too, don’t get me fallacious, particularly since everybody goes loopy for my newest video of the Pumpkin Cheesecake Mousse!Â
However I made a decision to get “seasonal” and ensure to incorporate an apple recipe with a creamy filling this September! This will likely be your favourite method to take pleasure in a couple of apple recipes this season!
It could seem to be a bit of labor, however it’s a reasonably easy recipe with 3 straightforward layers of deliciousness!
The primary layer is a buttery shortbread crust made with out almond or different nuts for many who have tree nut allergic reactions like my youngest son.
The center is all cream cheese combination for a easy cheesecake filling.  It’s topped with an apple layer of scrumptious crumb of apples and coconut flour combination to make it have some fabulous texture as soon as baked!
In fact it’s greatest if chilled, however you could possibly actually take pleasure in it straight from the oven. Simply remember to enable it a while to put aside or it is going to crumble whenever you strive reducing into it.Â
Cheesecake and crusts with out gluten are recognized for that, simply a part of the problem baking low carb. Wait a bit and it will slice simply.Â
Take pleasure in it with a few of my Sugar-Free Caramel Sauce on prime!
My hubby and the youngsters thought this scrumptious keto apple pie cheesecake bars have been phenomenal! They’re often fairly choosy, particularly the hubby, however everybody thought the flavour and texture was out of this world!
Can I swap contemporary apples?
​Sure in case you are following a strict keto food plan and don’t need to use apples, you’ll be able to swap with chayote squash. That may drop the carbs down.
All dietary info is on the printable recipe card beneath.Â
Extra Seasonal Keto Dessert Recipes
Keto Low Carb Caramel Apple Cheesecake Bars
Servings: 16 bars
Energy: 229kcal
Forestall your display screen from going to sleep
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Preheat oven to 350 levels F. Mix crust components collectively in a bowl or meals processor and stir nicely till mixed. Unfold crust combination onto a parchment paper lined, 8-by-8-inch baking dish.
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Combine the apple topping components collectively in a small bowl, then sprinkle apple pie topping over the cheesecake. Bake for half-hour, then chill 3-4 hours to set or in a single day. Prime with sugar-free caramel sauce, or sugar free whipped cream if desired.
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Retailer any leftovers in an hermetic container within the fridge for as much as 5 days.
BRENDA’S NOTES:
This recipe was first revealed in September 2017.
Serving: 1bar | Energy: 229kcal | Carbohydrates: 7g | Protein: 3g | Fats: 21g | Saturated Fats: 13g | Ldl cholesterol: 61mg | Sodium: 324mg | Potassium: 59mg | Fiber: 3g | Sugar: 2g | Vitamin A: 723IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 1mg
