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Wednesday, September 3, 2025

Low Carb Keto Nut Free Caramel Apple Cheesecake Bars


These wonderful Keto Low Carb Gluten Free Caramel Apple Cheesecake Bars are an ideal Fall dessert that even your non sugar-free low carb pals will devour! Simply 4 g internet carbs!

Low Carb Keto Apple Cheesecake BarsLow Carb Keto Apple Cheesecake Bars

I can’t consider a extra Fall kind dessert and ideal method to benefit from the season than one thing that has caramel and apples and wealthy cheesecake in it, are you able to?

It’s the season of all issues apple, however a lot of you’re all prepared into pumpkin. I’m too, don’t get me fallacious, particularly since everybody goes loopy for my newest video of the Pumpkin Cheesecake Mousse! 

However I made a decision to get “seasonal” and ensure to incorporate an apple recipe with a creamy filling this September! This will likely be your favourite method to take pleasure in a couple of apple recipes this season!

Keto Low Carb Apple Cheesecake BarsKeto Low Carb Apple Cheesecake Bars

It could seem to be a bit of labor, however it’s a reasonably easy recipe with 3 straightforward layers of deliciousness!

The primary layer is a buttery shortbread crust made with out almond or different nuts for many who have tree nut allergic reactions like my youngest son.

The center is all cream cheese combination for a easy cheesecake filling.  It’s topped with an apple layer of scrumptious crumb of apples and coconut flour combination to make it have some fabulous texture as soon as baked!

Low Carb Keto Apple Cheesecake BarsLow Carb Keto Apple Cheesecake Bars

In fact it’s greatest if chilled, however you could possibly actually take pleasure in it straight from the oven. Simply remember to enable it a while to put aside or it is going to crumble whenever you strive reducing into it. 

Cheesecake and crusts with out gluten are recognized for that, simply a part of the problem baking low carb. Wait a bit and it will slice simply. 

Take pleasure in it with a few of my Sugar-Free Caramel Sauce on prime!

My hubby and the youngsters thought this scrumptious keto apple pie cheesecake bars have been phenomenal! They’re often fairly choosy, particularly the hubby, however everybody thought the flavour and texture was out of this world!

Keto Low Carb Apple Cheesecake BarsKeto Low Carb Apple Cheesecake Bars

Can I swap contemporary apples?

​Sure in case you are following a strict keto food plan and don’t need to use apples, you’ll be able to swap with chayote squash. That may drop the carbs down.

All dietary info is on the printable recipe card beneath. 

Extra Seasonal Keto Dessert Recipes

Apple Dump Cake

Apple Cake

Cheesecake Stuffed Apples

Low carb keto nut free caramel apple cheesecake barsLow carb keto nut free caramel apple cheesecake bars

Keto Low Carb Caramel Apple Cheesecake Bars

Servings: 16 bars

Energy: 229kcal

Creator: Brenda Bennett/Sugar Free Mother

Forestall your display screen from going to sleep

4 g internet carbs. This recipe makes 16 bars. 
BRENDA’S NOTES:

This recipe was first revealed in September 2017.

Serving: 1bar | Energy: 229kcal | Carbohydrates: 7g | Protein: 3g | Fats: 21g | Saturated Fats: 13g | Ldl cholesterol: 61mg | Sodium: 324mg | Potassium: 59mg | Fiber: 3g | Sugar: 2g | Vitamin A: 723IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 1mg



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