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Thursday, September 19, 2024

How one can Prepare dinner Spaghetti Squash – Nicely Plated


Right here’s methods to cook dinner spaghetti squash the best possible approach: roasted within the oven. Baked spaghetti squash yields tasty, fluffy noodles (by no means soggy!) that you should use in so many various methods!

Shredding spaghetti squash with fork

Why Roasting Is the Finest Strategy to Prepare dinner Spaghetti Squash

Spaghetti squash is budget-friendly, gentle (key for serving children), straightforward to prep, and versatile. Sadly, it’s additionally underutilized, and I believe an enormous purpose is individuals aren’t positive methods to cook dinner it. That modifications as we speak!

One of the best ways to cook dinner spaghetti squash is roasting. Right here’s why:

  • Fluffy and Tender. Baked spaghetti squash yields strands are tender, yummy, and pair nicely with nearly any taste. Some strategies of cooking spaghetti squash yield water-logged “noodles” however roasting avoids this.
  • Easy and Fuss-Free. Roasted spaghetti squash is simple! You don’t have to peel spaghetti squash to roast it. Plus, tou want little past oil, salt, and pepper.
  • Tastier. As with Roasted Butternut Squash, roasting makes spaghetti squash caramelized and barely candy.
Roasted spaghetti squash in bowl with butter

5 Star Overview

“Good recipe, and results in so many extra healthful scrumptious dishes, I like a shake of contemporary Parmesan cheese and some herbs and I’m received to go.”

— Patty —

How one can Reduce Spaghetti Squash

The one onerous half about roasting spaghetti squash within the oven is slicing it in half, and thankfully, with the following pointers, it’s not onerous in any respect!

  • The trick to slicing spaghetti squash is to begin by trimming off the ends so that you’ve a flat base.
  • You’ll want to use a really sharp knife.
  • Make certain your slicing board doesn’t slip.
  1. Put together. Seize a non-slip slicing board and your greatest chef’s knife.
Spaghetti squash with ends cut offSpaghetti squash with ends cut off
  1. Reduce a Flat Base. Place the squash horizontally on the slicing board. Slice off the stem and base, creating two flat ends.
Cutting spaghetti squash in halfCutting spaghetti squash in half
  1. Stand It Up and Reduce Vertically. Utilizing one of many flat ends, stand the squash upright and slice it in half from prime to backside. In case your halves usually are not completely even, don’t stress. Your squash will nonetheless prove.
Scooping seeds and pulp from spaghetti squash halfScooping seeds and pulp from spaghetti squash half
  1. Take away the Seeds. Utilizing a plain previous kitchen spoon, take away the seeds and stringy elements.

Tip!

Not only for pumpkins! Do you will have a pumpkin carving package from Halloween mendacity round? One reader shared that she retains one of many giant carving knives from her package in her kitchen year-round for slicing open all forms of squashes.

How one can Prepare dinner Spaghetti Squash within the Oven

As soon as your squash is minimize in half, the onerous half is over.

All you want from right here is salt, pepper, olive oil, and about 40 minutes within the oven.

  • Use this roasted spaghetti squash recipe any time a dish you’re making requires baked spaghetti squash.
  • Whether or not you might be looking for excellent al dente squash noodles, a quick facet dish, or want it cooked for considered one of your favourite baked spaghetti squash recipes, after testing a number of strategies, I can confidently report that that is one of the simplest ways to roast spaghetti squash within the oven.
Two spaghetti squash halves on cutting board with insides scoopedTwo spaghetti squash halves on cutting board with insides scooped
  1. Oil and Season. Coat the insides of the squash halves with olive oil, salt, and pepper.
Spaghetti squash cut side down on baking sheetSpaghetti squash cut side down on baking sheet
  1. Place Reduce-Aspect Down. Use a parchment-lined baking sheet for straightforward clear up.
  1. Roast. Bake spaghetti squash for 35 to 40 minutes at 400 levels F, till fork-tender on the within and the outsides give when pressed.
Overhead view of halved roasted spaghetti squashOverhead view of halved roasted spaghetti squash
  1. Flip. The flesh facet is now going through up.
Shredding roasted spaghetti squash with forkShredding roasted spaghetti squash with fork
  1. Fluff. With a fork, gently rake the flesh to create the strands. ENJOY!
Spaghetti squash shredded with forkSpaghetti squash shredded with fork

The Finest Methods to Eat Spaghetti Squash

From wonderful facet dishes to pasta substitutes, and squash boats to casseroles, roasted spaghetti squash’s gentle, stringy texture works nicely with so many recipes.

Listed below are a few of my private favourite methods to get pleasure from it:

  • Drizzled with some melted butter and a handful of contemporary herbs (thyme, rosemary, or parsley can be unbelievable, however you would use any herbs you will have in your fridge).
  • Sprinkled with brown sugar and cinnamon, which made roasted spaghetti squash my favourite vegetable as a child.
  • A basic dusting with salt and pepper and a drizzle of olive oil.
  • With shredded Parmesan tossed on prime for a stellar facet dish, like Roasted Spaghetti Squash with Parmesan and Mushrooms.
  • With marinara sauce, garlic, and served with Baked Turkey Meatballs.
  • Served beneath Italian favorites like Baked Rooster Parmesan.
Using fork to shred roasted spaghetti squashUsing fork to shred roasted spaghetti squash

Favourite Spaghetti Squash Recipes

Correctly cooked spaghetti squash is gentle and versatile! Listed below are among the greatest spaghetti squash recipes, all of which begin with roasting spaghetti squash:

Storage Suggestions

  • To Retailer. Refrigerate roasted spaghetti squash in an hermetic storage container for as much as 5 days.
  • To Reheat. Rewarm baked spaghetti squash in a skillet on the stovetop over medium-low warmth with just a little olive oil or your sauce of selection.
  • To Freeze. Whilst you can freeze spaghetti squash, it could turn out to be very soggy as soon as thawed. If you wish to freeze leftovers, freeze them in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating. (Although actually, I’d keep away from freezing when you can.)
Spaghetti squash in bowl with pat of butterSpaghetti squash in bowl with pat of butter

Extra Suggestions for Good Spaghetti Squash

  • Don’t Overcook! You understand spaghetti squash is completed when the flesh of the squash is fork-tender inside, the outsides are turning golden, and whenever you press on the surface of the squash, it provides just a little. For those who overcook the squash, it will likely be mushy. (Cooking a smaller squash? You’ll want to test it just a little earlier.)
  • Straightforward On the Oil and Salt. Be sure to add salt and oil to your spaghetti squash earlier than roasting, however don’t overdo it. An excessive amount of salt could draw out extra moisture than you need, and extra olive oil could make baked spaghetti squash soggy.
  • Don’t Add Water. Whereas some recipes could name for just a little water within the pan with the squash, I discovered that it roasts completely with out it.
  • Skip the Holes. You don’t have to poke holes within the outsides of your spaghetti squash earlier than roasting.
  • Halves, Not Rings. I additionally examined roasted spaghetti squash rings, however I want the easy cut-in-half from top-to-bottom technique for roasting. The squash was faster and simpler to chop, and I most popular the feel of the squash strands that resulted too.

Tip!

Want cooked spaghetti squash however don’t need to flip in your oven? This set-it-and-forget-it Crockpot Spaghetti Squash recipe is for you.


  • Bake the squash: Preheat the oven to 400°F. Line a big, rimmed baking sheet with parchment paper. Seize a big, sturdy chef’s knife and a slicing board that does not slip.

  • Lay the squash down horizontally on the slicing board. Utilizing a really sharp, sturdy chef’s knife, trim off the stem and base finish of the spaghetti squash so that you’ve a flat facet on every finish.

  • Stand the spaghetti squash upright on the bigger of the 2 ends, and punctiliously minimize it in half lengthwise from prime to backside. Scoop out the seeds and stringy insides. You’ll be able to discard the seeds or save them to roast later.

  • Drizzle the minimize sides of the squash with 1/2 teaspoon olive oil every after which sprinkle the salt and pepper over the halves. Rub evenly to evenly coat the insides of the squash.

  • Place the squash cut-side down on the ready baking sheet. Don’t press any holes within the squash.

  • Bake for 35 to 40 minutes, till the squash is simply fork-tender on the within, evenly browned on the surface, and the pores and skin provides just a little when pressed on the surface (watch out, it’s scorching!). In case your squash may be very giant, it could be so long as 50 minutes or so, however don’t let the squash overcook or your strands can be soggy.

  • Flip the squash over.

  • With a fork, fluff to separate the strands. Take pleasure in topped with butter and herbs, a sprinkle of brown sugar, or in any recipe calling for baked spaghetti squash (see weblog put up above for recommendations).

  • TO STORE: Refrigerate roasted spaghetti squash in an hermetic storage container for as much as 5 days.
  • TO REHEAT: Rewarm spaghetti squash in a skillet on the stovetop over medium-low warmth with just a little olive oil or your sauce of selection. 
  • TO FREEZE: Whilst you can freeze spaghetti squash, it could turn out to be very soggy as soon as thawed. If you wish to freeze leftovers, freeze them in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.

Serving: 1(of two)Energy: 118kcalCarbohydrates: 22gProtein: 2gFats: 4gSaturated Fats: 1gPotassium: 348mgFiber: 5gSugar: 9gVitamin A: 386IUVitamin C: 7mgCalcium: 74mgIron: 1mg

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