Honey Garlic Salmon

November 19, 2025

3

This honey garlic salmon recipe is a straightforward weeknight dinner with a candy and savory glaze. It’s easy, scrumptious, and all the time a crowd-pleaser!

Image this: a fillet of salmon with caramelized edges, lined in a sticky candy honey garlic sauce with hints of ginger and garlic. Every chew is completely crispy on the surface, but tender and flaky inside.

Sure, that is one among my go-to fast weeknight dinners for after I need one thing that feels particular however comes collectively in about 25 minutes! I’ve examined this recipe a number of occasions to verify it has simply the fitting stability of candy and savory and completely cooked salmon.

Why You’ll Love This Recipe

Listed below are a couple of causes you’ll love this recipe (if I haven’t offered it sufficient already!):

Fast and easy. From begin to end, this takes about 25 minutes. The honey garlic sauce comes collectively in a single small bowl whereas the salmon cooks.
Minimal cleanup. One skillet does all of the work: you sear on the stovetop and end within the oven utilizing the identical pan.
Unimaginable taste and texture. The excessive warmth sear will get these caramelized edges and the oven end ensures completely cooked salmon, plus the sticky glaze provides layers of candy, savory, and tangy.

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Elements You’ll Want

Listed below are a couple of notes on the components you’ll want right here:

Salmon fillets (pores and skin on): Retaining the salmon pores and skin is useful to carry the fish collectively throughout cooking.
Impartial oil: For searing at excessive warmth. I take advantage of avocado oil since olive oil can smoke on the temperatures wanted for an excellent sear.
Soy sauce: Common soy sauce works nicely. For gluten-free, use tamari or coconut aminos.
Honey: Creates the signature sticky glaze. You possibly can substitute maple syrup or agave syrup when you want.
Rice vinegar: Provides brightness. White wine vinegar or apple cider vinegar work as substitutions.
Olive oil: Within the sauce itself, olive oil works because it’s not being heated to excessive temperatures.
Contemporary ginger and contemporary garlic: The flavour keys! Don’t omit the contemporary ginger root: it’s essential.
Cornstarch: Creates the slurry that thickens the sauce.

Selecting Your Salmon

High quality makes an enormous distinction with this honey garlic salmon recipe. I’ve realized this after a couple of occasions I used lower-grade fish that tasted very fishy or had a bizarre, mushy texture. Now I’m choosy after I purchase salmon:

Discover center-cut fillets about 1 to 1½ inches thick. These cook dinner evenly and have one of the best presentation.
Search for contemporary salmon: I like to make use of contemporary salmon if in any respect attainable. If contemporary isn’t obtainable, high-quality frozen salmon filets work: however keep away from the massive economy-sized luggage. Additionally make certain to thaw within the fridge in a single day and pat dry with paper towels earlier than cooking.
Wild-caught versus farmed: Wild-caught salmon has cleaner taste and firmer texture. Fish that’s wild caught in your nation is often a sustainable alternative. (There are additionally high quality choices in well-regulated farms; see Seafood Watch Shopper Information.)
Know your salmon sorts: Coho salmon is scrumptious if you’ll find it and mid-priced; King salmon is spectacular however expensive. Some farmed Atlantic salmon can work too: ask your fishmonger concerning the supply and dealing with.

Methods to Make This Honey Garlic Salmon Recipe

The approach is easy however every step issues. Right here’s an summary of the steps (or bounce to the recipe under):

Step 1: Preheat to 400°F and produce salmon to room temperature. Let the fillets sit out for 15-20 minutes earlier than cooking. This ensures even cooking: chilly salmon could be uncooked within the heart whereas overcooked on the perimeters.
Step 2: Make the honey garlic sauce. Mix the sauce components and produce to a simmer, cut back to low, then whisk in your cornstarch slurry. The sauce will thicken in a couple of minute.
Step 3: Sear the salmon. Pat salmon dry with a paper towel (essential for getting crispy edges), rub with impartial oil, and season with salt and pepper. Warmth an oven-safe skillet over excessive warmth, then place salmon pores and skin aspect up and sear for 2-3 minutes. The high-heat sear makes the caramelized edges.
Step 4: Flip and glaze. Flip off the warmth, flip the salmon pores and skin aspect down, then brush with a couple of tablespoons of honey garlic sauce.
Step 5: End within the oven. Bake for 3-5 minutes till the inner temperature reaches 125-130°F on the thickest level. This oven end ensures completely cooked fish all through with out drying out. The salmon needs to be opaque all through and flake simply with a fork however nonetheless really feel moist.

Suggestions for Success

Make certain your pan could be very scorching earlier than including salmon. This creates an instantaneous sear that stops sticking and develops caramelized edges. Let it sit for the complete 2-3 minutes: it’ll launch when it’s able to flip.

Pat salmon fully dry earlier than seasoning and searing. In any other case, it is going to be soggy and steamed, not seared! Use paper towels to blot either side.

Separate your sauce parts for meals security. The sauce that touches uncooked salmon needs to be put aside from the sauce you’ll use for serving after cooking.

Use a meals thermometer. Pull salmon at 125-130°F for completely moist, tender fish.

Extra Sauce Variations to Strive

When you grasp this traditional honey garlic sauce, strive these variations:

Spicy Honey Garlic: Add a teaspoon or so sriracha or chili garlic sauce. You too can add as much as 1 teaspoon purple pepper flakes.
Honey Soy Ginger: Double the grated ginger for a extra pronounced ginger glaze.
Maple Garlic Glaze: Swap honey for maple syrup.
Air Fryer: You possibly can adapt this for the air fryer by glazing the salmon and cooking at 400°F for 7 to 9 minutes. The feel is barely completely different however nonetheless scrumptious.

For extra sauce concepts, try my information to sauces to serve with salmon.

What to Serve With It

This honey garlic salmon works with a great deal of completely different aspect dishes. To make it a fast and easy meal, I wish to pair it with a pasta or grain and a sauteed veggie or salad. Listed below are a couple of choices:

Orzo or couscous like Lemon Orzo or Couscous
Rice like Lemon Rice or Basil Rice
Sauteed veggies like Sauteed Broccolini, Sauteed Broccoli, Sauteed Inexperienced Beans, or Inexperienced Bean Almondine
Fast salads like Easy Arugula Salad, Watercress Salad or Apple Salad

Storage, Make-Forward, & Reheating

Leftover salmon retains in an hermetic container within the fridge for as much as 3 days.

The honey garlic sauce could be made as much as 1 week upfront and refrigerated; carry to room temperature earlier than utilizing.

To reheat with out drying out the fish, use the oven at 275°F for 10 to fifteen minutes, loosely lined with foil.

Dietary Notes

This honey garlic salmon recipe is gluten-free, dairy-free and pescatarian.

Incessantly Requested Questions

Is honey garlic salmon wholesome?

Sure! Salmon is wealthy in omega-3 fatty acids, high-quality protein, and important nutritional vitamins like B12 and D. One serving gives about 25-30g of protein. To lighten it additional, you possibly can cut back the honey within the glaze or use much less sauce per serving.

Can I take advantage of frozen salmon for this recipe?

You possibly can, however attempt to discover prime quality salmon (I’ve been burned by low high quality farmed economy-sized luggage).

Thaw frozen salmon fully within the fridge in a single day. Earlier than cooking, pat the salmon filets extraordinarily dry with paper towels.

Can I freeze cooked salmon?

You possibly can, however the texture adjustments after freezing. As an alternative, so I like to recommend utilizing cooked salmon in dishes like pasta, salads, or salmon patties slightly than freezing it.

Do I cook dinner salmon skin-side down or flesh-side down?

Begin by searing the salmon flesh-side down (pores and skin aspect up) to develop caramelized edges on the aspect that you simply’ll serve dealing with up. Then flip to pores and skin aspect down earlier than going into the oven. The salmon pores and skin acts as a barrier between the fish and the pan, serving to stop overcooking.

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Honey Garlic Salmon

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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 11 critiques

This honey garlic salmon recipe is a straightforward dinner that pleases everybody! Tender fish bursts with candy and savory taste from a sticky glaze.

Creator: Sonja Overhiser
Prep Time: quarter-hour
Cook dinner Time: 10 minutes
Whole Time: 25 minutes
Yield: 4
Class: Foremost dish
Technique: Baked
Delicacies: Seafood
Weight-reduction plan: Gluten Free

Elements

1 pound salmon fillets, pores and skin on
½ tablespoon impartial oil, for pan frying
¼ cup common soy sauce (or tamari or coconut aminos, for gluten-free)
¼ cup honey
1 tablespoon rice vinegar
1 tablespoon olive oil
¼ teaspoon garlic powder
2 garlic cloves, grated
1 teaspoon contemporary grated ginger
1 tablespoon cornstarch
6 tablespoons water
For the garnish: Minced inexperienced onions, toasted sesame seeds

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Directions

Place the salmon on a plate on the counter and permit it to return to room temperature earlier than cooking, about 15 to twenty minutes (that is concerning the time it takes for the oven to preheat). Pat the fillets dry, then rub impartial oil on all sides of salmon. Sprinkle with kosher salt.
Preheat the oven to 400°F.
In the meantime, make the sauce (makes ½ cup): In a small saucepan, mix the soy sauce, honey, rice vinegar, oil, garlic powder, grated ginger and grated garlic over medium warmth. Deliver to a simmer after which cut back the warmth to low.
In a small bowl, whisk collectively the water and cornstarch. Pour the combination into the saucepan and whisk till the sauce thickens, about 1 minute. Take away from the warmth. (Use instantly or refrigerate for as much as 2 weeks.) Divide the honey garlic sauce right into a bowl with 3 tablespoons and a bowl with the rest.
When the oven is preheated, warmth a dry oven-proof skillet over excessive warmth till highly regarded. Place the salmon pores and skin aspect up onto the new skillet. Cook dinner with out touching for two to three minutes to sear the highest of the salmon, till the middle of the salmon is beginning to cook dinner and also you see a layer of cooked flesh. Flip off the warmth and use a skinny spatula to flip the salmon. Brush the highest and sides of the salmon with the reserved 3 tablespoons honey garlic sauce.
Place the skillet within the oven and bake for 3 to five minutes (relying on thickness of salmon), till simply cooked via. The inner temperature needs to be between 125 to 130°F when measured on the thickest level of the fillet.
Use a scorching pad to take away the skillet from the oven. Spoon the specified quantity of remaining honey garlic sauce onto the highest (usually I take advantage of one other 3 tablespoons). Sprinkle with sesame seeds and chopped inexperienced onions and serve.

Notes

Salmon high quality issues: Search for contemporary salmon or high-quality frozen. Middle-cut fillets work greatest for even cooking.

Sauce variations: Add purple pepper flakes for warmth, swap maple syrup for honey, or add lemon juice for brightness. See “Extra Sauce Variations to Strive” part above.

Basting possibility: For further caramelization, you possibly can baste the salmon with further sauce in the course of the remaining minute of oven cooking.

Storage: Retains 3 days refrigerated in an hermetic container. Sauce shops individually for as much as 2 weeks.

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Extra Salmon Recipes to Strive

Miso Salmon
Maple Glazed Salmon
Tuscan Salmon
Stuffed Salmon
Sockeye Salmon Recipe
Methods to Cook dinner Salmon, my complete information
Salmon Recipes, my foremost assortment web page

Honey Garlic Salmon

Why You’ll Love This Recipe

5-Star Reader Evaluate

Elements You’ll Want

Selecting Your Salmon

Methods to Make This Honey Garlic Salmon Recipe

Suggestions for Success

Extra Sauce Variations to Strive

What to Serve With It

Storage, Make-Forward, & Reheating

Dietary Notes

Incessantly Requested Questions

Honey Garlic Salmon

Elements

Directions

Notes

Extra Salmon Recipes to Strive

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