Should you love Indian meals, you’ll love these yogurt-marinated Hen Tikka Kebabs. A flavor-packed summer season dinner thought for grilling season!
Hen Tikka Skewers
This Hen Tikka Kebab recipe is made with chunks of boneless, skinless hen thighs marinated in a spiced yogurt combination with garlic, ginger, and heat Indian spices. They grill up juicy, tender, and completely charred on the sides. I examined this recipe a number of methods—underneath the broiler, within the air fryer, and on the grill. Whereas all strategies work, the grill is hands-down my favourite. It provides you that impossible to resist smoky char that takes the flavour to the subsequent degree. I shared all three cook dinner choices under in your comfort. Extra Indian-inspired hen recipes to strive, Hen Tikka Masala, Hen Curry with Coconut Milk, and Instantaneous Pot Hen Pulao.
Why You’ll Love These Hen Tikka Kebabs
My love for Indian meals began years in the past after I was first launched to the depth of Indian spices—and over time, I’ve discovered from a lot of my Indian pals find out how to use them in my kitchen. These kebabs are impressed by these flavors, tailored to be approachable and doable at residence.
Should you make this hen tikka recipe, I might like to see it. Tag me in your pictures or movies on Instagram, TikTok, or Fb. And you’ll want to be part of the Skinnytaste Group to see what everybody’s cooking!
Elements You’ll Want
Right here’s what you’ll must make this straightforward hen tikka kabob recipe. See the recipe card under for the precise measurements.
- Entire Milk Greek Yogurt slowly tenderizes the hen to make it juicy. It’s a mild, efficient solution to tenderize meat by slowly breaking down the proteins within the hen.
- Tomato Paste for a wealthy tomato taste
- Olive Oil thins the marinade to assist it coat the hen.
- Aromatics: Minced garlic and ginger. You’ll be able to grate recent ginger or use a ginger paste.
- Indian Spices: Turmeric, garam masala, coriander, cumin, cayenne pepper, and kosher salt
- Hen Thighs: I examined this recipe with hen breasts, nevertheless it got here out a bit too dry for my liking. For the very best texture and taste, I like to recommend utilizing boneless, skinless hen thighs.
- Pink Onion will get sweeter and softer because it cooks.
- Garnish: Lime or lemon wedges and chopped cilantro
The right way to Make Hen Tikka Kebab
Comply with these steps to make these juicy hen tikka skewers. See the recipe card on the backside for printable instructions.
- Make the Hen Tikka Yogurt Marinade: Mix the yogurt, tomato paste, oil, garlic, and ginger in a big bowl, then whisk within the spices. Add the hen to the bowl and stir to coat. Cowl the bowl with plastic wrap and refrigerate for 1 to 4 hours.
- Make the Skewers: Thread the hen and purple onions onto metallic skewers.
- Grill the Hen: Preheat an out of doors grill or grill pan on medium warmth and flippantly oil the grates. Grill the kebabs for a couple of minutes on all sides, rotating them as soon as they’ve grill marks and simply launch from the grates. As soon as the interior temperature reaches 165°F, take away them from the grill.
- Garnish the kabobs with chopped cilantro and serve with lime wedges and further yogurt.
Different Cooking Strategies and Ideas
- If utilizing wooden skewers, soak them in water for half-hour first.
- Uniform Items: Lower the hen into equal-sized items for even cooking.
- The right way to Inform When Hen Is Performed: Test the hen with a meat thermometer, however be certain to not contact the skewer with the probe.
- The right way to Broil: Preheat the oven to broil on excessive and place the highest rack 6 inches from the heating aspect. Put the kebabs on a foil-lined rimmed sheet pan and broil till the hen is barely charred. Take away the pan, rotate the skewers, and return to the oven. Repeat till the hen is charred on all sides and the interior temp is 165°F.
- Air Fryer Hen Tikka: Don’t use the skewers. Spray the basket with oil, and air fry the hen and onions for quarter-hour at 400°F, shaking the basket midway via.
Hen Tikka Variations
- Hen: Use boneless, skinless hen breasts, simply make certain you don’t overcook them, in order that they’re not dry.
- Greek Yogurt: Substitute 1% yogurt for a lighter possibility or omit for dairy-free.
- Add Further Veggies, like bell peppers or mushrooms, to the skewers.
- Spiciness: Be at liberty to omit or add extra cayenne to fit your tastes.
Serving Solutions
- Serve the hen tikka with heat naan, basmati rice, and cucumber raita, or wrap it in a pita with yogurt sauce and crunchy veggies.
- Pictured right here, they’re served with Turmeric Basmati Rice and Creamy Cucumber Salad.
Storage
- Refrigerate the hen and onions in an hermetic container for as much as 4 days.
- The right way to Reheat: Take away the hen and onions from the skewers and microwave them till heat. You may as well reheat them within the air fryer at 360°F for a couple of minutes or eat them chilly on a salad.
- Freeze the kabobs for as much as 3 months and thaw within the fridge.
Extra Skewers You Will Love
See extra Indian recipes right here, plus these 5 kabob recipes:
Yield: 6 servings
Serving Dimension: 1 kabob
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Add the yogurt, tomato paste, olive oil, garlic, and ginger to a big mixing bowl and whisk till evenly mixed. Add the entire spices and the salt to the bowl and whisk to include. Add the hen to the bowl and stir to coat the hen evenly within the marinade. Cowl the bowl with plastic wrap and refrigerate for 1-4 hours.
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Take away the hen from the fridge. Thread the hen and the purple onion onto metallic skewers, with a bit of onion in between every hen dice.
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To grill, preheat an out of doors grill or indoor grill pan to medium warmth and flippantly oil the grates. Switch the kabobs to the grill and cook dinner till the hen simply releases from the grates and has good strong grill marks, about 3-4 minutes. Rotate and proceed to cook dinner the hen till evenly charred and the interior temperature reaches 165° F, about 22 to 25 minutes whole.
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Garnish the kabobs with chopped cilantro and serve with lime wedges and yogurt.
Final Step:
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To cook dinner underneath the broiler, preheat the oven to broil on excessive. Line a rimmed baking sheet with foil. Place the kabobs on the baking sheet and switch to the oven. Broil 6 inched from the heating aspect, till the topside of the hen is barely charred, about 3-4 minutes. Control them as everybody’s broilers are barely completely different. Take away the baking sheet from the oven and rotate the kabobs. Return the baking sheet to the oven and proceed the method till the hen is evenly charred and the interior temperature reaches 165°F.
Air fryer recipe, skip the skewers and air fry 400°F 16 minutes, shaking the basket midway.
Serving: 1 kabob, Energy: 230 kcal, Carbohydrates: 4 g, Protein: 31.5 g, Fats: 9 g, Saturated Fats: 2.5 g, Ldl cholesterol: 144 mg, Sodium: 473 mg, Fiber: 0.5 g, Sugar: 2 g
