This Peach Crisp Yogurt Bowl combines heat peaches over yogurt with crunchy granola for a simple, high-protein summer time breakfast!
Peach Yogurt Bowl
For those who, like me, love a great peach crisp or cobbler, you’ll recognize this breakfast bowl with ripe, candy summer time peaches cooked till tender and served heat over creamy yogurt. I critically crave this peach yogurt bowl all summer time as a result of it satisfies my longing for peach cobbler! Some nights I even have it for dessert. I take advantage of a excessive protein yogurt like Oikos Professional vanilla yogurt, however if you happen to favor cottage cheese, strive my Peach Pie Cottage Cheese Bowl.
Why This Recipe Works
A good way to get pleasure from summer time peaches, I like beginning my day with this yogurt bowl. It immediately places me in a great temper. Listed here are extra the explanation why I get pleasure from it:
- Summer season in a Bowl: Peaches are the sweetest and juiciest within the warm- climate months.
- Nutritious Breakfast: Contemporary fruit and high-protein yogurt present a scrumptious begin to your day.
- Easy: Good if you need one thing heat and nourishing, even if you’re brief on time
- Dietary Restrictions: Weight Watchers-friendly, vegetarian, gluten-free, high-protein; dairy-free and vegan (if utilizing DF yogurt)
For those who’re searching for a basic crisp for dessert slightly than a breakfast bowl, I’ve many recipes on my website, like this Peach Blueberry Crisp, Strawberry Crisp, and Triple Berry Crisp.
Substances You’ll Want
Listed here are the components for this simple peach crisp yogurt bowl. See the recipe card under for the precise measurements.
- Olive oil or coconut oil spray to grease the pan
- Peach: Cooking the peaches enhances their pure sweetness. To arrange the peach, peel it, slice it in half, and take away the pit. Then, cube it into small items.
- Sugar: You should use brown sugar or monk fruit (which has zero energy and is low in carbs) to sweeten the crisp.
- Cinnamon for a heat, spiced taste
- Yogurt: I like utilizing Oikos Professional vanilla yogurt, which has 20 grams of protein and no added sugar.
- Granola: Use your favourite granola.
The right way to Make Peach Crisp Yogurt Bowl
This simple peach yogurt bowl is quick! The peaches are prepared in underneath 10 minutes. See the recipe card on the backside for printable instructions.
- Cook dinner the peaches with the brown sugar and cinnamon in a small skillet till they’re mushy. Then, allow them to cool for a couple of minutes.
- Assemble the Bowl: Put the yogurt in a bowl, then high with peaches and granola.
Variations and Ideas
- Fruit: I’ve made this with nectarines, and it tastes simply as scrumptious. You might additionally substitute berries, apricots, or cherries, or use two forms of fruits.
- Do I would like to make use of recent peaches? Contemporary peaches often make for a sweeter, extra flavorful crisp, but when they’re out of season, you should utilize canned or frozen (and thawed) peaches.
- Make it Dairy-Free and Vegan: Substitute common yogurt together with your favourite high-protein dairy-free yogurt.
- Spices: Add a pinch of nutmeg or ginger.
- Make it for dessert and serve the peach crisp over vanilla frozen yogurt or ice cream.
- Additional Protein: Sprinkle chopped toasted pecans or walnuts on high.
- Feed extra individuals. Simply multiply the components by the variety of servings you want and cook dinner the peaches in a bigger skillet.
5
55 minutes
3
15 minutes
0
45 minutes
2
30 minutes
Storage
- Refrigerate any remaining peaches for as much as 3 days. Retailer the yogurt and granola individually.
- The right way to Reheat: Heat the peaches within the microwave. Then, spoon them over a bowl of yogurt and high with granola. You can too eat the peaches chilly.
Extra Excessive-Protein Breakfast Recipes You’ll Love
For extra breakfast concepts, take a look at my roundup of Excessive-Protein Breakfast Recipes, plus these 5 high-protein breakfast recipes!
For those who make this wholesome heat peach crisp yogurt bowl recipe, I’d like to see it. Tag me in your images or movies on Instagram, TikTok, or Fb! And be sure you be part of the Skinnytaste Neighborhood to see what everybody’s cooking!
Yield: serving
Serving Measurement: 1 bowl
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Warmth a small skillet over medium-low warmth and spray evenly with oil.
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Add the diced peaches, brown sugar, and cinnamon and blend to mix. Cowl and cook dinner till the peaches are mushy, stirring midway about 3 to 4 minutes. Take away from warmth and hold coated, let it sit 2 to three minutes to let the juices launch. Uncover and let it cool one other 2 to three minutes.
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Spoon the yogurt right into a shallow bowl and barely flatten with the again of the spoon. Prime with the nice and cozy peaches and their juice and end with granola. Eat straight away.
Final Step:
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Serving: 1 bowl, Energy: 254 kcal, Carbohydrates: 31 g, Protein: 22.5 g, Fats: 5.5 g, Saturated Fats: 1.5 g, Ldl cholesterol: 20 mg, Sodium: 96.5 mg, Fiber: 3 g, Sugar: 19.5 g
