Make completely grilled rooster thighs with this fast marinade that creates juicy, flavorful outcomes each time! This family-tested recipe works for each bone-in and boneless thighs and can grow to be your go-to summer time grilling staple.

Welcome to your new favourite dinner: juicy grilled rooster thighs! Alex and I set about to create the easiest way to grill thighs, and that is it. I’m speaking concerning the form of dish that makes your whole household textual content you asking for the recipe! The key lies in my signature fast marinade that creates an unbelievable stability of tangy, savory, and smoky flavors.
You may make both grilled boneless rooster thighs or bone-in with this recipe, or a mixture of each. I just lately had the concept to serve this with creamy tzatziki sauce and pickled crimson onions and wow it was a really unbelievable summer time dinner. Listed here are all my ideas and methods for actually the most effective ever grilled rooster thighs!
Grilled rooster thighs: boneless vs bone-in
To make grilled rooster thighs, you’ll want 8 giant or 12 small for 4 servings. Many cooks and consultants say that rooster thighs are the most effective reduce of rooster, so that you’re in for a deal with! They’re fattier than rooster breasts, which supplies them a extra intense, wealthy taste than the chicken. This recipe works for each grilled boneless rooster thighs and bone-in, skin-on thighs:
- Bone-in, skin-on thighs have the most effective taste. While you cook dinner rooster with the bone in, the flavors contained in the bone unfold out onto the meat, leaving you with a meatier, richer taste. The pores and skin additionally turns into crispy and seasoned.
- Boneless, skinless rooster thighs additionally work, and are simpler to eat. In addition they style nice grilled, and take barely much less time to grill.


My sport altering marinade
My rooster thigh marinade is what units these thighs aside from something you’ve tried earlier than. As a substitute of a standard liquid marinade that may slide proper off the rooster, I created a thicker, paste-like combination that adheres to it. Right here’s what makes it so particular:
- Dijon mustard acts as each a taste enhancer and pure tenderizer, whereas additionally serving to the opposite seasonings keep on with the rooster.
- Worcestershire sauce provides that important umami depth that makes individuals say “what IS that incredible taste?”
- Recent lemon juice brightens every part up and helps break down the proteins for optimum tenderness.
- The spice mix of smoked paprika, garlic powder, onion powder, and dried thyme creates layers of taste that complement the rooster’s pure richness with out overpowering it. I’ve discovered that this mix works fantastically whether or not you’re serving the rooster with Mediterranean sides like my Greek salad or going for a extra American barbecue vibe with coleslaw and potato salad.
Professional tip
When making use of the marinade to skin-on thighs, use your fingers to work a number of the combination below the pores and skin. This ensures the flavors penetrate the meat immediately, creating extremely well-seasoned rooster all through.
How lengthy to grill rooster thighs
How lengthy to grill rooster thighs is determined by the scale of the thighs and whether or not they’re bone-in or boneless. At medium-high warmth, small rooster thighs take 9 to 11 minutes to grill and enormous take 10 to 13 minutes to grill, with boneless on the shorter finish of every vary. Right here’s easy methods to grill rooster thighs:
- Preheat a grill to medium-high warmth (375°F to 450°F).
- Grill the thighs easy facet down till grill marks seem and it releases from the grates, 5 to six minutes for small thighs and 6 to eight for big thighs. Flip and cook dinner till the interior temperature is 165°F, 4 to five minutes.
- Take away to a platter and canopy with foil. Relaxation for five minutes for optimum juiciness.


A observe on natural rooster
For this recipe, you’ll want 8 giant or 12 small rooster thighs to serve 4 individuals generously. I all the time purchase natural rooster when doable—not solely does it style higher, however in keeping with USDA requirements, natural rooster is raised in additional pure circumstances and fed 100% natural feed with out antibiotics or hormones.
Serving options that wow
The fantastic thing about these grilled rooster thighs is their versatility. Since that household dinner the place I served them with tzatziki sauce, I’ve experimented with mixtures. Listed here are my favourite methods to serve them:
For sauce choices, I like serving these with buffalo ranch for many who like slightly warmth, or my home made honey mustard for a sweeter choice. The cilantro lime dressing from my Mexican recipes additionally pairs fantastically with the smoky flavors.
Dietary notes
This grilled rooster thighs recipe is gluten-free and dairy-free.
Steadily requested questions
Brining or marinating rooster thighs beforehand helps lock in moisture.
Pat the pores and skin dry earlier than grilling and ensure the grill grates are clear. Begin by grilling skin-side down over direct warmth to render the fats and crisp the pores and skin, then flip and end cooking over oblique warmth.
Fashionable marinade choices embody lemon-herb, honey-garlic, barbecue, and Asian-inspired flavors. It’s also possible to create your individual distinctive blends together with your favourite herbs, spices, and sauces.
Grilled Hen Thighs (Quick & Straightforward!)
Make completely grilled rooster thighs with this fast marinade that creates juicy, flavorful outcomes each time! This family-tested recipe works for each bone-in and boneless thighs and can grow to be your go-to summer time grilling staple.
- Prep Time: half-hour
- Prepare dinner Time: quarter-hour
- Whole Time: 45 minutes
- Yield: 4 1x
- Class: Most important
- Methodology: Grilled
- Delicacies: Grilled
- Food regimen: Gluten Free
- 8 giant or 12 small rooster thighs, boneless skinless or bone-in, skin-on (about 3 kilos)
- 2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce or a1 sauce
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon dried thyme (or dried dill)
- 2 teaspoons kosher salt
- In a small bowl, combine the olive oil, Dijon mustard, lemon juice, Worcestershire sauce, garlic powder, onion powder, dried thyme and kosher salt.
- Pat the rooster thighs dry with a paper towel. Add the rooster to a container and pour on the marinade. Use your fingers to evenly cowl the rooster with the marinade. If utilizing skin-on rooster thighs, ensure that to make use of your fingers to get the marinade below the pores and skin. Cowl and marinate within the fridge for not less than half-hour when you preheat the grill, or as much as 8 hours.
- Preheat a grill to medium-high warmth (375°F to 450°F).
- Grill the rooster thighs easy facet down till grill marks seem and it releases from the grates, 5 to six minutes for small thighs and 6 to eight for big thighs. Flip and cook dinner till the interior temperature is 165°F, 4 to five minutes.
- Take away to a platter and canopy with foil. Relaxation for five minutes for optimum juiciness. Style and if desired, add a number of extra pinches of salt to style.