This simple keto peanut brittle recipe tastes like conventional, and has just some easy components. I’ve bought you coated relating to which sugar substitute is finest to supply the right peanut brittle each time! Simply 1 gram internet carbs per serving!
The Greatest Keto Peanut Brittle
The vacation season is commonly while you see superb recipes being shared which are typically household favorites handed down from generations.
The everyday peanut brittle combination is a very simple recipe that usually makes use of white sugar, corn syrup, butter, vanilla extract and baking soda.
I don’t have a peanut brittle recipe handed down from my grandmother, however after I obtained a gorgeous hand-written recipe from Angie’s grandmother, I used to be impressed to get within the kitchen and make a sugar-free, keto, low carb peanut brittle recipe.
Angie took my 6 week on-line Sugar Detox course again in 2020, then grew to become an alumni member and is now my assistant within the Sugar Free Mother Tribe Neighborhood! She’s allowed me to rework her grandma’s cherished recipe in order that anybody on a ketogenic eating regimen or low carb eating regimen can get pleasure from it too!
Instruments wanted:
Sweet thermometer– I really used an on the spot learn meat thermometer and I discover it simpler to make use of than a real sweet thermometer. Hubby makes use of it on a regular basis for grilling meats however works nice for sweet too.
Parchment paper– Don’t forgo utilizing this or your brittle will stick terribly to your pan.
Picket spoon– helps to see in case your combination is properly coated and likewise nice for not destroying any of your ceramic or chrome steel pans.
Greatest Sugar Free Keto Peanut Brittle
Elements Wanted:
salted butter
Higher than Sugar Confectioners or see notes above for choices
caramel extract or use extra vanilla
peanuts roasted, salted or see notes
Greatest Ideas for Making Sugar-Free Peanut Brittle
Tip #1: Select your keto sweeteners rigorously and think about what you like; clean texture not grittiness or some crystallization and no chewiness.
Tip #2: Purchase a thermometer if you happen to don’t have one. Guessing on whether or not the colour is darkish sufficient is a danger you’re taking and not using a thermometer. In case you go previous the purpose of no return you could possibly danger having brittle that takes burnt.
Tip #3: Preserve the brittle refrigerated till able to serve to make sure it is going to be good and crisp with excellent snap. The longer it sits out on the counter, it may well have a tendency to melt a bit.
Keto-Pleasant Sweeteners
I examined my low-carb model utilizing 4 totally different sugar options and I’m sharing my favourite, however after all, you may completely select which keto sweetener you like.
Swerve granular sweetener (Erythritol)– My first try was utilizing Swerve since I’ve quite a lot of it in my pantry and find it irresistible for a lot of of my low carb keto recipes.
Sadly, it fashioned quite a lot of crystallization which we didn’t get pleasure from. In actual fact, I threw it away as nobody needed to eat it. The sunshine colour within the above image is utilizing Swerve.
Allulose granular sweetener-I assumed this could finest as I do know with Allulose it helps make my keto ice cream recipes creamy and works effectively for one of the best texture in my Dairy Free Cloud Bread recipe.
It labored effectively, however does have a little bit of chewy texture. Nonetheless has the crack to it, however after chewing the brittle you do really feel the chewiness in your enamel.
The underside brittle within the above image with the good golden brown colour is utilizing granular Allulose.
Swerve granular plus Allulose liquid mixture– I attempted combining these two collectively and the outcome was a fail.
This didn’t work in any respect to harden. In actual fact it stayed smooth like a caramel even after freezing it.
Higher than Sugar Confectioners ( Erythritol plus stevia)–
Produced an ideal sweetness, excellent brittle, nonetheless does have some crystallization, however not as unhealthy as utilizing the Swerve.
The darker brittle on the left of the image beneath is utilizing this sweetener.
My favourite was utilizing the granular Allulose as a result of I believe it’s good and clean, no grittiness and I don’t thoughts the little bit of chew. It’s additionally not as candy and the Higher than Sugar.
My hubby preferred the Higher than Sugar as a result of he says it had much less grittiness, no chewiness and has the right sweetness.
FAQs
Are peanuts keto pleasant?
Some folks following a keto eating regimen could resolve peanuts shouldn’t be eaten since they’re a legume and legumes are often excessive in carbs and never keto pleasant.
There are a lot of individuals who get pleasure from peanuts and observe a keto eating regimen and might simply get pleasure from a serving of peanut butter or a serving of peanuts and nonetheless keep in ketosis, I’m one among them.
Ketosis is a metabolic state, so how peanuts will impact you and your blood glucose or your potential to remain in ketosis can solely be decided by testing it out on your self.
Can I exploit different nuts moreover peanuts?
Sure, if you happen to’re not a fan of peanuts, you may actually use any nuts of your selection. I attempted this with pecans and it was pretty. Macadamia, almonds, actually any nut you want can work.
Can I exploit unsalted peanuts?
Sure, if you happen to choose unsalted nuts are high-quality. I choose the salted because it provides the brittle a pleasant salty and candy chew!
How do I retailer this simple keto brittle?
Retailer in an hermetic container within the fridge for as much as a month. It’s also possible to freeze for as much as 6 months.
What about Monk Fruit sweetener?
I didn’t check with monk fruit however often it comprises erythritol and monk fruit just like the mix from Higher than sugar so I might guess you’d have related outcomes.
Can I make caramel sauce with this recipe for brittle?
Really no, this recipe wouldn’t work if you’d like a creamy caramel sauce. You would wish so as to add heavy cream to this recipe. Right here’s my simple keto recipe for Caramel Sauce.
Is that this the identical as toffee?
Sure, just about is similar in texture as keto toffee.
How do I determine the proper measurement items for the serving?
Right here’s an ideal tip: measure the size and width of your hardened brittle then do your finest to interrupt it in half.
As soon as in half, you have to break off 12 small items.
Then do the identical for the opposite half, breaking off 12 of the identical sized items as finest you may. You’ll find yourself with 24 small items and one serving is 2 items.
Simple Low Carb Keto Sugar-Free Peanut Brittle
Sugar Free Keto Peanut Brittle
Servings: 12 servings @ 2 items
Energy: 104kcal
Forestall your display from going to sleep
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Line a baking sheet pan with parchment paper.
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In a small saucepan, add the butter, sweetener and salt. Stir collectively and convey to a boil over medium warmth.
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As soon as boiling scale back warmth to low and stir consistently. The colour will change to a darkish brown, proceed to stir till it reaches 300 levels utilizing a thermometer.
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Flip warmth off, add vanilla extract, caramel extract and vanilla stevia and stir collectively. Add baking soda, stir collectively then add nuts.
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Pour the combination on the baking sheet pan and unfold the nuts in a fair layer.
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Permit to set on counter for half-hour then you need to be capable to break it into items. It’s also possible to refrigerate to set.
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Storage: Greatest if saved within the fridge.
This recipe was first revealed in December 2022.
Serving: 1serving @ 2 items | Energy: 104kcal | Carbohydrates: 2g | Protein: 3g | Fats: 10g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 4g | Trans Fats: 0.2g | Ldl cholesterol: 10mg | Sodium: 127mg | Potassium: 92mg | Fiber: 1g | Sugar: 0.05g | Vitamin A: 118IU | Calcium: 14mg | Iron: 0.5mg
