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Wednesday, November 13, 2024

Greatest Low Carb Keto Italian Sausage Stuffing Recipe


In case you’re on a keto or low carb food regimen, you’ll be able to nonetheless take pleasure in conventional stuffing for Thanksgiving utilizing my keto coconut flour low carb bread! This excellent aspect dish tastes similar to my Italian Grandma’s Genuine stuffing and is ideal in your vacation desk! Simply 2 g internet carbs!

Keto Italian Sausage Stuffing

Basic Italian sausage stuffing is without doubt one of the finest sides in your Thanksgiving vacation meal to take pleasure in!

Changing the normal Italian bread within the stuffing with my keto low-carb bread, turns this excessive carb aspect into an exquisite keto pleasant low carb stuffing recipe you’ll be able to take pleasure in in your keto food regimen or low carb food regimen. 

All of the spices, and wonderful flavors of a standard Italian sausage stuffing with out all of the carbs in your vacation feast!

In case you’re not a fan of my coconut flour bread, you too can swap the bread with my All the things Bagel Almond Flour bread as an alternative, both will work fabulously!

Carbs in Conventional Stuffing

In line with the app Cronometer, 100 grams of a bread and sausage stuffing has 17 grams of complete carbs and 1.9 grams of dietary fiber with 15.4 g internet carbs.

Carbs in our Keto Stuffing

The recipe card is on the backside of this web page with all dietary data, however so far as carbs go, our keto pleasant sausage stuffing has 5 g of carbs for ¾ cup serving.

Dietary fiber is 3 grams in order that makes simply 2 g internet carbs per serving. Positively an awesome aspect dish in your Thanksgiving desk and truthfully nobody will even discover it is low carb. My entire household liked it!

Italian Sausage Stuffing

My Italian Grandmother’s sausage stuffing was one thing I appeared ahead to each Thanksgiving vacation season as that was the one and solely time she would make it.

Crammed with spicy pork sausage and even understanding the giblets and different organ elements had been it, did not cease us youngsters from having fun with it. Whereas this straightforward keto stuffing recipe excludes the organ elements, you’ll be able to actually add them into the recipe with the cooking of the bottom sausage.  

My grandmother additionally stuffed this into the turkey, however you’ll be able to nonetheless obtain the identical excellent flavors with out doing that.  

In case you’re not a fan of spicy sizzling pork sausage, you’ll be able to actually use candy, although for my part, the spice is one of the best a part of this stuffing! A small portion is completely filling and satisfying! 

Keto Coconut Flour Bread

My keto coconut flour bread style like honey wheat bread and the feel replicates it as nicely. Good for precise sandwiches and that is why I used it on this keto sausage stuffing as I knew it might maintain up nicely to all the opposite components and never turn into a mushy consistency. 

In case you make the bread the day earlier than, it would prevent a while whenever you make the stuffing.

In case you resolve to attend, and make the bread the identical day because the stuffing,  from begin to end you’re looking at about 2 hours complete.  Save a while and make it the day earlier than, chop into cubes and lay on a baking sheet pan in a single day to dry out. 

What’s Bell’s Seasoning?

Bell’s seasoning is a poultry seasoning my grandmother utilized in her personal sausage stuffing.

It was created by William G. Bell in Boston in 1867. It mixed floor dried rosemary, oregano, sage, ginger, marjoram, thyme and pepper.  

Bell’s seasoning was salt free, so be certain that to make use of salt and pepper to style. I’m utilizing a mix of this with some contemporary herbs as nicely. Be at liberty to make your personal dried seasoning mix to duplicate this Bell’s Seasoning.

Keto Thanksgiving Facet Dishes

Gradual Cooker Pumpkin Pie Bars

Inexperienced Bean Casserole

Pumpkin Cauliflower Mash

Cranberry Sauce

Cranberry Salsa

Pecan Cranberry Brussels Sprout Salad

Keto Rolls

Pumpkin Pie

Chocolate Pecan Pie

Candied Pecan Pie Bars

Keto Sausage Stuffing Recipe

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Keto Italian Sausage Stuffing

Prep Time20 minutes

Prepare dinner Time30 minutes

Servings: 16 servings @¾ cup

Energy: 253kcal

Creator: Brenda Bennett/Sugar-Free Mother

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Substances

  • 1 loaf Keto Coconut Flour Bread or 6 cups cubed keto bread or 269 grams
  • 1 tablespoon olive oil
  • 1 pound Spicy Italian Pork Sausage Hyperlink or floor pork sausage (453 grams)
  • 1 teaspoon Bell’s seasoning See description above of dried herbs used
  • ¼ cup butter
  • 1 cup diced yellow onion or 142 grams
  • 1 cup diced celery or 142 grams
  • ½ cup contemporary parsley chopped
  • 1 tablespoon contemporary rosemary chopped
  • 2 teaspoon contemporary thyme chopped
  • 1 tablespoon contemporary sage chopped
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 2 cups hen broth or hen inventory
  • 1 giant egg whisked

Directions

  • Preheat oven to 350 levels F. Prepare a single layer of keto bread cubes onto a big baking sheet pan and bake for 10-Quarter-hour or till dried and golden brown. Switch toasted bread cubes to a big mixing bowl.

  • In a big skillet, add oil and sausage, crumble the sausage into small bits and prepare dinner over medium warmth till browned. Stir in Bell’s seasoning then switch to the bowl with the cubed bread.

  • Utilizing the identical skillet you cooked the sausage in, add the butter, onion, celery, contemporary parsley, rosemary, thyme, sage, salt and pepper to the sausage drippings in pan. Prepare dinner till greens are comfortable and add to bowl. Combine sausage combination collectively within the bowl.

  • Whisk the hen bone broth and egg collectively, pour half into the big bowl. Combine nicely then pour in slightly extra broth to totally coat every part. You need stuffing good and moist, however not soggy. I used the complete 2 cups of broth.

  • Place stuffing combination right into a 2 quart casserole dish and press it down with a spoon to pack it in. Bake for 30-40 minutes or till golden brown.

Storage

  • As soon as cooked and cooled this stuffing will be made as much as 2 days forward, coated and saved within the fridge. You can too place in an hermetic container and freeze this stuffing for as much as 3 months and thaw within the fridge the evening earlier than you need to take pleasure in it.

Notes

 2 g internet carbs for ¾ cup serving
This recipe was first revealed in November of 2020.

Diet

Serving: 1serving @ ¾ cup | Energy: 253kcal | Carbohydrates: 5g | Protein: 9g | Fats: 21g | Saturated Fats: 5g | Ldl cholesterol: 102mg | Sodium: 327mg | Potassium: 117mg | Fiber: 3g | Sugar: 1g | Vitamin A: 304IU | Vitamin C: 4mg | Calcium: 16mg | Iron: 1mg




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