My brand-new e-book Good, Higher, Finest releases September 23, 2025, and I’m celebrating with one thing particular only for you! If you preorder the e-book, you’ll get entry to an unique bonus cookbook crammed with recipes you received’t discover anyplace else. These recipes have been created to point out you the way the Good, Higher, Finest technique works in actual life—serving to you make selections that suit your day, your schedule, and your targets.
What’s Contained in the Bonus Ebook
Right here’s a sneak peek at what you’ll get if you preorder:
✨ 8 Model-New Recipes damaged into the three Good, Higher, Finest tiers:
- Good: Three recipes you can also make in quarter-hour or much less, utilizing pantry and freezer staples.
- Higher: Three recipes prepared in 20–half-hour, slightly extra hands-on however nonetheless easy for weeknights.
- Finest: Two recipes that take about half-hour to cook dinner or chill—good for batch cooking, entertaining, or household meals.
Each recipe is:
✅ Low-carb
✅ Sugar-Free
✅ Gluten-free
✅ Household-friendly
They match seamlessly into the identical versatile system you’ll discover inside Good, Higher, Finest.
Why These Recipes Matter
In 2024, I gained 15 kilos throughout perimenopause and needed to fully rethink the way in which I approached meals and weight upkeep.
What I found was life-changing: I didn’t want extra guidelines—I wanted flexibility with construction. That’s precisely what these bonus recipes (and the e-book itself) present.
They’ll present you methods to:
- Tame impulsive choices and cravings
- Roll with real-life challenges with out “beginning over Monday”
- Prepare dinner meals that really fulfill with out sabotaging your targets
- Restructure the macros aiming for increased protein, average fats and low carb.
These are the precise sorts of recipes that helped me lose the burden I gained and preserve it by working with my hormones, not towards them.
It additionally helped me create my new Midlife Macro Technique which I shared in my Tribe neighborhood final month. Many ladies who couldn’t shed some pounds for a really very long time lastly discovering one thing that labored!
Don’t Miss Me Reside on Channel 10!
Tune in Thursday morning September 11, 2025 after I be part of NBC10 Boston’s “The Hub In the present day” for a dwell cooking demo!
I’ll be making 6 recipes from Good, Higher, Finest and giving viewers a sneak peek of how the Good-Higher-Finest technique works in actual life.
With so many eyes on this launch, there’s all the time an opportunity preorder inventory will promote out quick. I don’t need you to overlook out.
👉 Preorder now so that you’re assured a duplicate—and as a thank-you, I’ll ship you my unique preorder bonus recipe e-book too!
How you can Get Your Bonus
- Preorder Good, Higher, Finest out of your favourite bookseller (Amazon, Barnes & Noble, or your native bookstore).
- Take a screenshot of your receipt.
- Electronic mail it to [email protected].
- You’ll obtain your unique recipe e-book proper in your inbox!
This bonus is simply accessible till the e-book’s launch on September 23, 2025—so don’t wait.
Seize your copy now, lock in your bonus recipes, and get a head begin on breaking free from the weight-loss cycle for good.
With gratitude,
Brenda
