60 of one of the best, wholesome, low carb, keto July 4th recipes for vacation celebrations! We’ve obtained you coated with drinks, aspect dishes, principal course meals, and naturally, one of the best half, low-carb recipes for dessert! This spherical up put up of one of the best keto recipes for the 4th of July has been up to date for 2025.
We’ve obtained a listing of scrumptious 4th of July Keto purple white and blue dessert recipes for you on this spherical up, however in fact, these wholesome recipes are an effective way to take pleasure in any particular events like Labor day, Memorial day, and any summer season BBQ!
BEVERAGES
Sugar-Free Keto Low-Carb Frozen Watermelon Lime Slushies
Frozen Low Carb Watermelon Sugar-Free Slushie is a straightforward recipe low-carb drink for the children, and adults too, on a sizzling summer season day!
Should you’re on a keto weight-reduction plan, you may take pleasure in this frozen watermelon slushie for simply 5 carbs per serving and it’s low calorie too!
Sugar-Free Frozen Coconut Daiquiri Slushie
Sugar-Free Frozen Coconut Daiquiri Slushie made with out sugar and low-carb! This recipe makes you cheerful.
It makes you dream glad desires and sipping this slushie makes that dream really feel like actuality for only a second along with your eyes closed. Paradise is ready……….you’re only one sip away to a tropical Paradise…….in your desires!
Sugar-Free Low-Carb Keto Copycat Chick-Fil-A Frozen Lemonade
This Copycat Chick-Fil-A Frozen Lemonade is simply 2 grams of carbs per serving! Tremendous easy components that create an incredible sugar-free, low-carb recipe certain to hit the spot on a sizzling summer season day like your July 4th get together!
Keto Do-it-yourself Electrolyte Drink (Lemon, Orange and Lime)
This Do-it-yourself Keto Electrolyte Drink is a straightforward approach to get in nutritional vitamins and minerals and you’ll management the sweetness utilizing your favourite sugar-free sweetener.
It additionally prices so much much less to make at dwelling than shopping for retailer purchased electrolyte drinks.
Sugar-Free Copycat Starbuck’s Cool Lime Refresher
Sugar-Free Copycat Starbuck’s Cool Lime Juice Refresher has simply 16 energy per serving and no sugar added making this your new favourite approach to quench your thirst!
Glowing Sugar-Free Basil Lemonade
Glowing Sugar-Free Basil Lemonade is an excellent refreshing beverage for the summer season season made fully sugar-free!
This recipe takes lemonade to a complete new stage by including some contemporary basil and seltzer making it a light-weight contemporary summery beverage with tart flavors! With solely 3 energy and no sugar this can be a drink you may take pleasure in on daily basis with out guilt in your wholesome way of life.
ENTREES
Low Carb Keto Italian Beef
This Low Carb Keto Prompt Pot Italian Beef recipe is fast, straightforward and full of fantastic taste! Gradual cooker choice additionally accessible! Both cooking methodology will produce juicy, tender beef that the entire household will love!
Low-Carb Lemon Garlic Hen Kebabs
Summer season Scorching right here we come. These Low-Carb Lemon Garlic Hen Kebabs might be a agency favourite barbecue staple this yr.
Marinated in a well-recognized taste of lemon juice, garlic and herbs, they’re a household crowd pleaser you’ll fall again on time and time once more.
Get pleasure from this nice dish by itself as a low-carb excessive protein snack or serve with my extremely scrumptious tzatziki and cucumber, feta and tomato salad for a wholesome but filling meal.
Low-Carb Keto Dijon Hen Thighs
These Juicy Dijon Hen Thighs are tremendous flavorsome and are additionally dairy-free and sweetener-free.
You possibly can serve these Juicy Low-Carb Keto Dijon Hen Thighs with keto summery salads, like my arugula salad, or your alternative of low-carb veggies.
Keto Sheet Pan Cilantro Lime Hen
Should you’re searching for a extremely tasty rooster primarily based low carb dinner this Cilantro Lime Hen Traybake is a should make.
Crispy rooster thighs and roasted low-carb veggies all nuzzled in a sugar-free and sweetener-free tasty cilantro sauce. This scrumptious recipe is tremendous straightforward to make and you should use any low carb veggies you want.
Salt & Pepper Sugar-Free Keto BBQ Ribs
Tremendous juicy and tender Salt & Pepper Keto BBQ Ribs slathered with a Sugar-Free BBQ Sauce, which accurately is one of the best BBQ sauce you’ll ever try to with out junk synthetic components! Serve with my creamy coleslaw!
Keto Bacon Cheddar Stuffed Air Fryer Burgers
A scrumptious, bacon cheddar stuffed air fryer burger for any busy weeknight made in underneath half-hour!
Air fryer burgers are tremendous straightforward to make, making this a scrumptious, wholesome, keto, family-friendly meal for the entire household!
Sheet Pan Low-Carb Keto Crack Slaw
That is the simplest methodology for making a fast low-carb crack slaw utilizing a easy sheet pan and prepared in lower than half-hour!
This Straightforward Sheet Pan Hen Crack Slaw is easy. So easy and could be made with contemporary rooster breast, thighs or leftover cooked roasted rooster. It’s wealthy in taste with none added sugar or sweeteners.
Keto Greek Hen Salad Meal Prep
This straightforward Keto Greek Hen Salad Meal Prep will make it a complete lot simpler that can assist you follow your low-carb and keto weight-reduction plan way of life!
It’s completely loaded with taste and tremendous easy to make. It may be loved as a giant salad the entire household can take pleasure in.
Grilled Pesto Shrimp Skewers
Grilled Pesto Shrimp Skewers are the simplest and tastiest of shrimp recipes excellent for BBQ get together!
When you’ve got home made pesto, discovering methods to make use of it up is simple! Right here’s a fast approach to make tasty shrimp on the grill! I’d advocate serving this with my keto broccoli salad!
Keto Hen BLT Salad
This straightforward, rooster BLT salad with zingy lime dressing and contemporary components is an ideal lunch or dinner to interrupt your quick!
Keto Cobb Stuffed Avocado
These Keto Cobb Salad Stuffed Avocado are a satisfying meal any day! Gluten-Free, Low-Carb, can be dairy-free!
Wholesome fat hold you full for longer and are so satisfying to take pleasure in. No guilt indulging on this scrumptious stuffed avocado with cobb salad filling!
Grilled Hen with Contemporary Herb Marinade
Grilling rooster is an excellent straightforward weeknight dinner, however including contemporary herbs as a marinade transforms it from peculiar to extraordinary!
This marinade could be soaked for simply half-hour or in a single day within the fridge. Both approach you might be certain to have a flavorful and scrumptious grilled rooster.
Grilled Turkey Meatball Kabobs with Balsamic Glaze
Grilling is the essence of summer season don’t you suppose? It’s really easy, there’s no heating the oven so the home stays cooler and it’s simply good to be exterior cooking!
This recipe is so easy and actually adaptable so far as the veggies you choose, we additionally love utilizing purple peppers and mushrooms.
It solely takes about 10 minutes to organize and about 10 minutes to cook dinner the kabobs on either side. It’s a 30 minute dinner, who doesn’t like that?!
These low carb keto beef kabobs are tremendous straightforward to make on the grill or within the oven and the easy marinade components is my favourite go- to keto recipe.
It is a nice choice for these on a low carb weight-reduction plan or keto weight-reduction plan. I’d serve this with my mock potato salad!
Straightforward Fluffy Tacky Low Carb Keto Cottage Cheese Biscuits
Straightforward Fluffy Tacky Low Carb Keto Cottage Cheese Biscuits made with coconut flour are extremely scrumptious with an ideal comfortable inside and crusty exterior from baking in a forged iron skillet. Simply 8 components! Prepared in 20 minutes from begin to end!
Paleo Keto Hamburger Buns
Straightforward Fluffy Keto Hamburger Buns are the one buns you’ll ever want in your ketogenic or low-carb weight-reduction plan!
They’re paleo, gluten free, low-carb and I’ve shared a approach to adapt this for a keto nut-free model!
Low Carb Cloud Bread Scorching Canine Rolls
Summertime is all about comfort and stress-free cooking!
Grilling exterior, pool events, the seashore and BBQ events are all about straightforward meals to take pleasure in! And sizzling canines are simply one of many favorites right now of yr.
SIDES
Do-it-yourself Sugar Free BBQ Sauce
You may make a fast and simple home made sugar-free BBQ sauce in much less then 5 minutes with simply 6 components wanted and no added sugars or excessive fructose corn syrup!
Straightforward Low Carb Keto Cottage Cheese Cornbread Muffins
This straightforward cottage cheese keto cornbread recipe has essentially the most superb texture of actual cornbread!
Keto Grilled Tacky Prosciutto Wrapped Asparagus
This Straightforward Keto Grilled Asparagus recipe wrapped in Provolone Cheese and Prosciutto makes it the Finest Grilled Asparagus you’ve ever had! It’s gluten-free, low-carb and keto accredited!
Char Grilled Avocado with Creamy Herb Dressing
Char Grilled Avocado with a Creamy Herb Dressing is an ideal, straightforward, keto pleasant, low-carb, gluten-free meal, aspect or appetizer! Should you’ve by no means grilled an avocado you might be in for a deal with!
The char style of a grilled avocado is tough to beat and the creamy, comfortable heat avocado paired with the creamy tangy dressing is a successful mixture!
Low-Carb Avocado Tomato Cucumber Salad
This Low-Carb Avocado Cucumber Tomato Salad is really easy to make and ideal for heat summer season days!
It’s gluten-free, grain-free, creamy and scrumptious! Paleo too, the cheese is non-obligatory, however I wouldn’t omit the purple onion!
Low-Carb Keto Zucchini Noodles Caprese Salad
This beautiful Caprese Contemporary Zucchini Noodle Pasta Salad is keto, gluten-free, low-carb and easy with simply 4 components and a scrumptious dressing! Simply 3 g internet carbs per serving!
Straightforward Keto Low-Carb Mediterranean Cauliflower Salad
This straightforward Mediterranean Roasted Cauliflower Salad is the proper keto aspect dish complementing any principal dishes or serving as a vegetarian Mediterranean dish stuffed with low-carb greens and gluten-free too!
Summer season Confetti Salad (Low-Carb and Gluten Free)
This contemporary and shiny Summer season Confetti Salad is a good addition to your entire get together wants this season!
Simply personalized to incorporate extra of your favourite veggies – or omit those your loved ones isn’t a fan of!
Keto Italian Pasta Salad
This Keto Italian Pasta Salad is crammed with contemporary flavors, however with out all of the carbs of a conventional pasta salad.
Simply 5 internet carbs per serving which is ideal for these on a low-carb and/ or keto weight-reduction plan!
Mayo Free Avocado Coleslaw
This coleslaw is something however typical! Made with out mayonnaise, however with a creamy dressing, with a touch of lime, it’s the simplest aspect to deliver to any summer season gathering!
Low-Carb Antipasto Cauliflower Rice Salad
This Keto Low-Carb Antipasto Cauliflower Rice Salad is essentially the most excellent aspect dish for summer season! Easy and simple to entertain buddies.
Grilled Caprese Type Portobellos
Right here’s a straightforward summer season recipe that takes just a few minutes to organize and cook dinner however appears to be like fairly elegant to serve to visitors for dinner, Grilled Caprese Type Portobellos. Portobello mushroom caps are the proper mushroom for the job.
Topped with contemporary tomato and deliciously creamy mozzarella cheese and these will soften in your mouth!
Low-Carb Balsamic Tomato Salad with Olives
This straightforward tomato Salad with olives and a Balsamic Discount is a fast and scrumptious tasty salad to take pleasure in when contemporary tomatoes are at their peak!
Contemporary heirloom tomatoes, olives, contemporary herbs like basil and parsley mixed with further virgin olive oil and balsamic glaze make this elegant plate of deliciousness to function a aspect salad with any principal dish!
Salt and Vinegar Zucchini Chips
These Straightforward Crispy Salt and Vinegar Zucchini Chips are gluten-free, grain-free, keto and low-carb too! You may make them in a dehydrator, oven or air fryer!
These straightforward low-carb zucchini chips are a success for any get together! Salt and vinegar taste and only a few carbs so it’s a guilt-free chip!
Do-it-yourself White Cheddar Cucumber Chips
White Cheddar Cucumber Chips made at dwelling in your dehydrator! The proper more healthy chip! Get pleasure from and indulge with out the guilt!
Bitter Cream and Onion Cucumber Chips
Bitter Cream and Onion Cucumber Chips, gentle, low calorie, crispy, low-carb and extremely tasty!
DESSERTS
Straightforward dessert concepts with many utilizing contemporary fruit in season!
Straightforward Sheet Pan Strawberry Shortcake
Tremendous straightforward and scrumptious and ideal to make forward and journey with to your cook dinner out!
Sugar-Free Low-Carb Fruit Pizza
This Low-Carb Fruit Pizza is Keto, Gluten-Free and Nut-Free, Almond flour free! Simply 2 internet carbs per serving or 4 whole carbs.
This wholesome fruit pizza with patriotic colours is absolutely essentially the most excellent summer season dessert for all of the summer season events however particularly for a low carb 4th of July celebration!
Keto Frozen Strawberry Cheesecake Pie
This straightforward, keto strawberry cheesecake pie is a frozen delight made sugar-free, nut-free, gluten-free and low-carb!
A keto frozen cheesecake pie is a cross between a creamy ice cream and a decadent cheesecake! It’s the last word in keto dessert!
Low-Carb Chocolate Pots De Creme
Chocolate Pots De Creme is made low-carb, gluten-free and with out added sugar! Good for summer season entertaining made simply in Mason Jars! Topped with contemporary berries and also you’re finished!
Straightforward Sugar-Free Low-Carb Keto Lemon Curd Parfait
This tangy Sugar-Free Keto Lemon Curd is layered between creamy Mascarpone cheese with non-obligatory blueberries, making these fast and simple keto lemon curd parfaits! Simply 5 internet carbs per serving!
Keto Berry Cheesecake Trifle in Mason Jars
Right here’s an attractive Low Carb 4th of July recipe! Independence day is an excellent celebration in the US and the way in which we have fun with family and friends is at all times with patriotic desserts!
Crimson, white and blue desserts that aren’t solely low-carb, and keto, however scrumptious, straightforward recipes in your summer season BBQs!
Low-Carb Watermelon Mousse
This creamy Watermelon Mousse is made with out sugar, low-carb, and ideal for decent summer season afternoons!
Simply 4 components and no cooking required for this creamy mousse! Utilizing contemporary in-season watermelon.
Low-Carb Coconut Pudding
Stunning Sugar-Free Coconut Pudding offered in mason jars for a wonderfully portioned keto, low-carb, paleo dessert!
Good to make it forward and retailer within the fridge for every time one of many youngsters asks for a snack. It’s sugar-free pudding! It’s dairy-free, it’s low-carb and it’s tremendous straightforward!
Low-Carb No-Bake Strawberry Cream Pie
This Luscious, Creamy, No-Bake Contemporary Strawberry Cream Pie is Keto, Gluten-Free, Grain-Free, low-carb and even nut-free too!
It’s mouthwatering layers of crunchy crust, easy candy mousse, completely ripe strawberries and candy sugar-free vanilla whipped cream!
No-Bake Sugar-Free Lemon Truffles
These Creamy Lemony Cheesecake truffles are a No-Bake dessert that’s not solely sugar-free, however keto, gluten-free, grain-free and nut-free too!
Are you a lover of lemon or cheesecake? Both one will do as this combines one of the best of each. The added coconut cream offers it only a trace of coconut. It’s easy and engaging and really refreshing
No-Bake Keto Strawberry Cheesecake Jars
Should you’re searching for an excellent straightforward, these Keto No-Bake Strawberry Cheesecake Jars are a should make.
We begin with a straightforward buttery, almond crumb on the base of the jar, then high with a 2-minute cream cheese filling and a speedy sugar-free strawberry jam. These cheesecake jars are prepared in simply quarter-hour and most certainly might be eaten in a fraction of the time!
Slice & Bake Sugar Free Keto Lemon Cookies
This straightforward Air Fryer recipe for Sugar-Free Lemon Slice and Bake Cookies is ideal for whenever you simply desire a small batch of cookies.
It’s made gluten-free, and nut-free with out almond flour. Oven instructions are additionally offered. Simply 1 gram internet carbs per cookie!
These sugar-free cookies can even simply be made dairy-free with the swap of butter!
No-Bake Sugar-Free Keto New York Type Cheesecake (9 x 13)
This scrumptious no-bake keto cheesecake recipe may be very fast and simple to make because it doesn’t require a water tub or particular springform pan.
It additionally has a buttery almond flour crust, (nut-free choice included), which can also be no-bake. Simply 6 g internet carbs.
Sugar-Free No-Bake Key Lime Pie Bars (Keto, Nut Free)
Sugar-Free Key Lime Pie Bars require no baking and are keto, low-carb, gluten-free and tree nut free!
Straightforward and fabulous summer season dessert! Just a little little bit of tartness, a smidge of sweetness, a crumbly gentle crust and all made keto, sugar-free making these key lime pie bars one among a sort!
Sugar-Free Lemon Cheesecake Mousse
This Sugar-Free Lemon Cheesecake Mousse is keto, low-carb, and a chic dessert for a weeknight deal with or to serve to firm!
With solely needing 5 components to make this creamy dessert and it comes out wanting like one million bucks and tastes prefer it too, it’s a win win.
Keto Strawberry Shortcake Cake
This beautiful Keto Strawberry Shortcake Cake is low-carb, gluten-free, sugar-free and even nut free!
It’s a beautiful dessert in the summertime months when contemporary strawberries are in season.
Sugar-Free, Keto, Low-Carb Blueberry Cheesecake bars are a creamy, straightforward, no-bake dessert with 5 internet carbs per serving!
The cheesecake crust is created from almond crumb and melted butter to create an excellent easy, buttery, almond flour crust and the filling is a lemony cream cheese topped with sugar-free easy blueberry swirl, which add intense bursts of fruity taste.
Sugar-Free Lemon Cream Pie (Keto, Low Carb, Gluten Free)
This Stunning Sugar-Free Lemon Cream Pie is a low-carb, gluten-free and keto sensation that even carb loving household and buddies will take pleasure in!
Lemon lovers will adore this delicious pie! With a superb, flaky crust that can also be low-carb and grain-free, even in the event you’re not fairly into lemon you would possibly simply end up needing to attempt a bit!
Sugar-Free Keto Strawberry Angel Meals Cake (No Flour)
This Amazingly Gentle and Ethereal Keto Angel Meals Cake recipe is made with none keto flours, lower than 70 energy and has simply 1 whole carbs per serving!
That is the BEST Strawberry Flavored Low-Carb Angel Meals Cake and essentially the most excellent summer season dessert in your summer season July get together!
Straightforward Sugar-Free Low-Carb Keto Lemon Cheesecake Jars
This Straightforward No-Bake Lemon Cheesecake recipe is prepared in minutes with only a few easy components and simply 4 g internet carbs per jar!
Good no-bake dessert for anybody on a keto weight-reduction plan, low-carb weight-reduction plan and/or sugar-free weight-reduction plan.
Sugar-Free Low-Carb Chocolate Chip Cookies (Keto, Nut Free)
These are the BEST CHEWY LOW-CARB KETO Sugar-Free Chocolate Chip Cookie you’ll ever want or need!
Finger meals like cookies are one of the best issues for heat climate events!
This Low Carb Recipes of a few of my favourite dishes, plus Keto Desserts may give you loads of scrumptious meals to take pleasure in with 60 low carb, keto 4th of July recipes! This put up was first revealed in June 2023 and up to date in June 2025.
