Finest Creamy Sugar Free Low Carb Keto Eggnog Recipe

This creamy, scrumptious, sugar free keto home made eggnog would be the just one you ever need to make time and again this vacation season! It tastes like the actual factor and it has Simply 3 grams internet carbs per serving.

Simple Sugar Free Eggnog Recipe

The vacations, particularly Christmas, wouldn’t be full for my household with out having EGGNOG!! It’s that point of 12 months that nobody needs to have FOMO (Worry of Lacking out), particularly me and residing a sugar-free, low carb keto life-style.

I additionally don’t need my household having the sugar crammed vacation traditional store-bought eggnog, so I got down to make my very own thick and creamy, sugar free keto eggnog!

For those who’re following a keto eating regimen or low carb eating regimen, common store-bought eggnog is excessive in carbs and can spike your blood sugar. Once you spike blood sugar, you should have extra cravings for sugar.

Utilizing each canned coconut milk and heavy cream makes for one of the best creamy drink and finest keto, however conventional eggnog recipe.

This can be a nice recipe the entire household will love! My choosy hubby and choosy children beloved this scrumptious and straightforward traditional eggnog!

Completely Creamy Selfmade Eggnog

Canned coconut milk appears to be one of the best so far as making a pleasant and creamy eggnog, together with heavy cream.

For those who don’t have canned coconut milk, be at liberty to make use of coconut milk discovered within the fridge part.

It gained’t be as thick as utilizing canned coconut milk, however it would nonetheless be very tasty. You would additionally add a further egg yolk to create extra thickness to your eggnog.

Finest Keto Eggnog Recipe Substances

To see actual measurements, print recipe and examine dietary info, please scroll to the underside of this weblog put up to see the recipe card.

Essential Substances

canned coconut milk

heavy cream

water

cinnamon stick

egg yolks

Monk Fruit Allulose Confectioners or one other powdered sweetener

vanilla extract

darkish rum or rum extract

sprinkle of nutmeg to serve

Directions

Pour the coconut milk, heavy cream and water into a big saucepan, add the cinnamon stick and produce to a boil. Simmer and frequently stir for five minutes. In case you are utilizing an electrical range high it’s possible you’ll want to maneuver your pan on and off the warmth to maintain it at a simmer however to maintain it from spilling over. Flip off warmth.

In a big glass bowl, add the egg yolks and confectioners sweetener. Whisk collectively.

Add a small quantity of the recent cream combination to the eggs to mood them. Whisk collectively and proceed so as to add about half of the cream combination to the tempered eggs just a little at a time. Take away cinnamon stick from saucepan. Pour the tempered egg combination again into the recent cream, whisking in slowly over low warmth, within the saucepan, till fully easy.

Proceed to stir the combination over low warmth for about 5-8 minutes or till the temperature reaches 160 levels F and coats the again of a spoon.

Take away from the warmth and stir in rum and vanilla extract. Stir collectively till easy. Alternately you may also place the combination in a blender to fully mix or use an electrical mixer. Watch out as it is going to be sizzling so the quilt needs to be barely open to permit steam out whereas mixing.

Style and alter sweetener if wanted, then chill for about 1-2 hours.

To serve, pour into glasses and sprinkle some floor nutmeg excessive. Go just a little further by topping with sugar-free whipped cream.

Retailer within the fridge, coated, for as much as 3 days. If it turns into too thick to your liking, merely whisk in some unsweetened nut milk of selection or water to skinny it out a bit.

How To Prepare dinner Uncooked Eggs for Protected Eggnog

Tempering eggs does require only a few further steps, however will guarantee that you’ve cooked your eggs lengthy sufficient that they gained’t get you sick from salmonella poisoning. I wouldn’t skip this step relating to making an egg nog you can make certain gained’t get your loved ones sick on the vacations.

When you’ve gotten your coconut milk, heavy whipping cream and water boiling and simmering, preserve it on medium-low warmth when you whisk your uncooked egg yolks in one other giant mixing bowl with the low-carb sweetener. Pour in nearly a pair tablespoons to the egg combination and keto sweeteners of selection.

Whisk frequently and proceed to pour in just a bit extra of the recent milk combination, till you will have used about half of the recent combination within the saucepan. This can deliver the egg yolks as much as a better temperature with out cooking the yolks.

For those who had been to pour the yolks in unexpectedly to the recent cream combination, they’d not have time to get used to the sudden warmth and would scramble. Your purpose is to make use of the yolks to progressively thicken your creamy keto eggnog.

FAQs

Can I take advantage of egg whites as an alternative of egg yolks?

I don’t suggest utilizing egg whites to switch egg yolks because the yolks are what thicken this keto-friendly eggnog recipe.

Can I modify the low carb sweetener?

Sure if you happen to can’t discover or don’t need to use the sweetener I’m utilizing, monk fruit is a good choice. You should utilize my Sweetener Information & Conversion chart to determine how a lot to make use of of one other sweetener.

Can I make this dairy free?

Sure you could possibly swap the heavy cream with unsweetened almond milk, it gained’t be as creamy and thick as utilizing the heavy cream however it would nonetheless be scrumptious.

What do I serve with this festive keto eggnog?

This excellent low-carb eggnog could be finest served with some keto Christmas cookies, like my Pecan Snowballs, Chocolate Nut Free Snowballs, Chocolate Bourbon Truffles or use my Chocolate Biscotti to dip into the eggnog!

Can I take advantage of common milk as an alternative of heavy cream?

You would use common milk. I’d suggest entire milk to switch heavy cream.

Tips on how to Retailer Selfmade Sugar Free Eggnog

This creamy scrumptious eggnog will have to be saved in a coated hermetic container within the fridge for 2-3 days. I’d recommend utilizing a big mason jar with a canopy.

Your chilled eggnog thickens when saved within the fridge so if you want to skinny it out, add it to your blender and pour in 1/2 cup of water or unsweetened almond milk or milk of option to create a looser eggnog combination.

Extra Keto Recipes with Vacation Cheer

Pecan Cream Pie

Peppermint Cheesecake Pie

Peppermint Brownie Bark

Pecan Pie Brownies

Sugar Free Low Carb Eggnog Recipe (Keto, Nut Free)