Fast Gluten Free Low Carb Keto Shrimp Ramen Stir Fry

This Straightforward Fast Shrimp Keto Ramen Noodles Stir Fry Recipe is Low Carb, Paleo, Gluten Free and ideal excessive protein meal for a busy weeknight made in beneath 20 minutes!

Keto Ramen Recipe

This keto ramen recipe is mainly a fast prompt ramen with scrumptious taste and simply 7 grams internet carbs.

Whereas this keto ramen recipe is extra of a stir fry and never having a typical broth, you possibly can actually make a scrumptious ramen broth and substitute the stir fry elements.

Keto Ramen Broth elements:

4 cups hen broth or beef bone broth, 

1 cup sliced shiitake mushrooms 

2 garlic cloves, 

1 tablespoon fish sauce for umami taste

1 tablespoon sesame oil

1 tablespoon gluten free soy sauce

Add the oil, garlic, and mushrooms to a big pot on the range over medium warmth, and prepare dinner 2-3 minutes to melt mushrooms. Add the broth, fish sauce and soy sauce and convey to a simmer. Carry on low warmth when you prepare dinner the shrimp. Divide the ramen soup base broth between 4 bowls, 1 cup every, then prime with cooked shrimp and remaining elements.

Pleased New 12 months! I’m welcoming in 2018 with a Spectacular Low Carb, Keto Recipe that’s made in beneath half-hour!

Not solely will you like this meal for the speediness of getting it on the desk, your loved ones gained’t even discover the noodles are low carb! If you happen to’ve been on the lookout for a low carb Ramen recipe, hold studying this one will blow your thoughts!

Carbs in Conventional Ramen

Conventional noodles are made out of white flour or wheat flour and neither will work for anybody on a keto food plan. I’m gluten free since 2012 and keep distant from something with wheat gluten.

In accordance with the Cronometer app, ramen noodles ready from a dehydrated or prompt combine has 25.8 grams of carbs for a 1 cup serving.

​Our keto shrimp ramen recipe has 11 grams of carbs for a 2 cup serving and seven g internet carbs. All remaining dietary info is on the printable recipe card on the backside of this put up. 

Low Carb Ramen Noodles 

Shirataki noodles or miracle noodles are the primary selection as I’ve been having fun with them for years. They’re made out of konjac root and I haven’t seen them named konjac noodles however somewhat Shirataki or miracle noodles.

The perfect half is that they have zero internet carbs. 

• Low in energy: They’ve only a few energy, making them an important choice for these watching their caloric consumption.
• Low in carbohydrates: They’re just about carb-free, because the carbohydrates are largely fiber.
• Gluten-free: They’re naturally gluten-free, making them appropriate for these with gluten sensitivities or celiac illness.
• Vegan: They’re naturally vegan as they’re made out of konjac root.
• Glucomannan fiber: This soluble fiber promotes emotions of fullness and may help in digestion.

A 100 gram serving in a single package deal is about 3.5 ounces and has 9 energy, and three grams of carbs and three grams dietary fiber which is soluble fiber coming from glucomannan. 

After all, use what you want, however if you’d like an genuine Ramen Like Noodle for dinner, attempt the It’s Skinny model. This put up will not be sponsored by them, I merely love the noodles!

There are a number of low carb noodles available on the market in the present day which are effective and I’ll eat them, however getting my choosy non-low-carb hubby and children on board to consuming them hasn’t been profitable. They only don’t like the feel.

However in the present day I’m sharing the model I discovered on Amazon that’s excellent and even my tremendous choosy hubby mentioned he preferred! Whole miracle!

I’ve obtained so many extra recipes coming utilizing these noodles! I lastly really feel like I can get my household on board, particularly my choosy hubby and assist decrease their carbs through the use of these noodles in lots of conventional recipes. 

Zucchini Noodles is also an choice however take extra time to create noodles. I don’t suppose the flavour of spaghetti squash could be a may choice for ramen.

My new favourite noodle is definitely made out of egg whites! They’ve a spaghetti noodle and a vermicelli type which I like.

Extra Keto Noodle Recipes

You possibly can sub the zucchini noodles in my Mason Jar Zucchini Pasta Salad recipe, you would additionally use them in my Shrimp Zoodle Salad to make an unimaginable low carb shrimp ramen recipe!

Fast Low Carb Keto Shrimp Ramen Stir Fry