This sauteed zucchini recipe comes out completely tender each time! In simply 10 minutes you may make this bland veggie right into a scrumptious wholesome aspect dish.
To be trustworthy, zucchini wasn’t my favourite vegetable rising up: I assumed it was bland, watery, and admittedly, fairly boring. However all that modified when my mother discovered a scrumptious sautéed zucchini recipe with Parmesan that the entire household really ate.
Right here I’ve recreated her recipe, with a couple of small tweaks—and I discover myself sneaking bites straight from the pan every time I make it! In simply 10 minutes, you may make the common-or-garden zucchini into one thing really irresistible: tender, golden, and bursting with savory taste.
Components for the right sauteed zucchini
After years of experimenting with totally different zucchini cooking strategies, I’ve discovered that sautéing is among the greatest methods to prepare dinner it. (Properly, outdoors of utilizing it in chocolate zucchini bread.) The hot button is utilizing excessive warmth to shortly prepare dinner the zucchini whereas making a golden-brown exterior that locks in taste.
This recipe steals a little bit of what I keep in mind from my mother’s recipe: particularly oregano and Parmesan. The end result? Zucchini that’s tender however not mushy, flavorful however not overwhelming, Right here’s what you want for this recipe:
- Zucchini: Use small to medium to get the best-looking rounds, however you may also use massive if it’s all you have got. (When you’ve got a type of huge summer season zucchini, reduce the slices into half circles.)
- Olive oil or butter: Make it vegan with oil, or use butter for intense savory taste.
- Garlic powder and onion powder: You would additionally use a diced onion and recent garlic if you happen to desire, however utilizing dried retains the recipe brief and candy.
- Oregano: That is my secret weapon! I take advantage of dried oregano for constant taste, however recent works too.
- Parmesan cheese: Whereas elective, this provides an unimaginable savory depth that makes the dish really feel extra substantial. I take advantage of freshly grated for the perfect taste.
Featured 5 star overview
“This turned out nice! Zero leftovers!” -Amy
Tips on how to sauté zucchini: a couple of suggestions
Making sauteed zucchini is straightforward, and takes solely 10 minutes in a sizzling pan. You do should babysit the pan for your complete time, since you’ll need to be sure the layers of rounds prepare dinner evenly. Right here’s what to know:
- Use your largest skillet. Even in your largest skillet, the zucchini must be stacked in a couple of layers when cooking.
- Proceed to maneuver zucchini to the underside of the pan as you prepare dinner. The zucchini on the backside of the pan cooks the quickest and can brown shortly. As a result of there are layers of zucchini, proceed to flip and transfer rounds to the underside of pan to allow them to brown evenly.
- Cowl within the first 2 minutes. Protecting the pan helps to steam your complete pan and prepare dinner the zucchini on the highest layer concurrently the underside layer. You’ll simply do that for a couple of minutes at first, then do a conventional sauté for the remaining time.
Methods to serve sauteed zucchini
When you’ve sauteed it up, add that Parmesan cheese and just a little chopped basil if you happen to like. It makes a shocking aspect dish that goes with absolutely anything: particularly in the summertime! Listed here are a couple of concepts:
Storage and reheating directions
Leftover sautéed zucchini retains within the fridge for as much as 3 days in an hermetic container. I reheat it gently in a skillet over medium warmth for 2-3 minutes, stirring regularly. The microwave works in a pinch, however the skillet technique helps preserve the perfect texture.
Whereas the zucchini received’t be fairly as crisp as when freshly made, it’s nonetheless scrumptious and works splendidly combined into scrambled eggs or vegetarian frittatas.
Dietary notes
This sauteed zucchini recipe is vegetarian and dairy-free. For vegan, plant-based, and dairy-free, omit the Parmesan cheese.
Excellent Sauteed Zucchini
This sauteed zucchini recipe comes out completely tender each time! In simply 10 minutes you may make this bland veggie right into a scrumptious wholesome aspect dish.
- Prep Time: 5 minutes
- Prepare dinner Time: 10 minutes
- Complete Time: quarter-hour
- Yield: 4 1x
- Class: Facet Dish
- Methodology: Sauteed
- Delicacies: American
- Food plan: Vegetarian
- 1 3/4 kilos zucchini (2 medium massive or 3 to 4 small)
- 2 tablespoons olive oil or butter
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon oregano
- ½ teaspoon kosher salt
- 2 tablespoons grated Parmesan cheese (elective)
- Finely chopped recent basil, if desired (elective)
- Slice the zucchini into 1/4-inch thick rounds.
- In your largest skillet, warmth the olive oil or butter over medium excessive warmth. Add the zucchini slices, then stir within the garlic powder, oregano, and salt, flipping and stirring to get all of the slices coated.
- Cowl the skillet and prepare dinner for 1 minute, then uncover and stir. Cowl once more for 1 minute and uncover and stir, transferring slices to the underside layer as mandatory in order that they will get browned.
- Maintain the pan uncovered and prepare dinner about 6 to eight extra minutes till a lot of the zucchini are tender and browned, persevering with to flip the zucchini and transfer them to the underside layer in order that they prepare dinner evenly.
- Serve instantly, topped with Parmesan cheese and recent basil if desired.
Different zucchini recipes you’ll love
If you happen to love this sautéed zucchini as a lot as I do, listed below are extra of my favourite methods to make use of up summer season’s zucchini bounty:
Primary dishes: Strive stuffed zucchini boats stuffed with herbs and cheese, or creamy zucchini pasta for a light-weight however satisfying dinner. Zucchini lasagna is ideal for feeding a crowd.
Baked: Baked zucchini with breadcrumbs and Parmesan is equally scrumptious, and roasted zucchini and squash makes a superb sheet pan aspect.
Candy treats: Straightforward zucchini bread and zucchini muffins are excellent for utilizing bigger zucchini, whereas chocolate zucchini cake is a crowd-pleasing dessert.
Contemporary: Zucchini ribbon salad is gorgeous for entertaining, and grilled zucchini is ideal for outside cooking.
