Do-it-yourself Sugar Free Low Carb Keto Beef Jerky Recipe

This zero sugar keto beef jerky recipe is an unbelievable option to improve your every day protein consumption for a straightforward grab-n-go snack. 29 grams of protein in a serving!

Excessive Protein Keto Jerky

For only one serving which is 56 grams or 2 ounces, you’re getting in 29 grams of protein which is fairly wonderful! All the remainder of the dietary data is on the underside of this web page on the printable recipe card.

Should you’re following a strict Carnivore food plan, simply take away the coconut aminos and seasonings, use simply sea salt and black pepper. Then the carbs can be minimal. 

These are fairly crispy however it actually makes a distinction in how skinny you may get your beef sliced. A thinner strip is what creates extra of a chip like crunch!

Beef Prime Sirloin or Sirloin Tip

Prime Sirloin and Sirloin tip will be complicated however they aren’t the identical minimize of beef. We selected Prime Sirloin for this home made low carb beef jerky recipe as a result of it’s extra tender than different cuts of beef. 

Prime sirloin comes from the sirloin space, whereas sirloin tip comes from the spherical, and is leaner and fewer tender.

Prime Sirloin:

Situated within the sirloin part of the cow, between the loin and the spherical. 

Usually thought-about extra tender than sirloin tip. 

Usually perceived as powerful and chewy if not ready and cooked correctly. 

Might be marinated and grilled, or sliced skinny for sandwiches. 

Sirloin Tip:

Might be marinated to assist with tenderness

Comes from the spherical primal, which is a part of the hind leg. 

Leaner and fewer tender than prime sirloin, however nonetheless essentially the most tender of the spherical cuts. 

Usually used for roasts, stir-fries, or floor beef. 

Can I swap Beef Sirloin?

Sure should you don’t need to use the meat prime sirloin we used you’ll be able to swap with with one other minimize of beef. Flank steak, Prime Spherical, Backside Spherical, or a really lean minimize like Eye of the Spherical. Sirloin Tip is scrumptious however will also be costly. 

Oven Directions

Preheat the oven to 175 F. Line two massive baking sheet pans with foil and place an oven-safe non-stick cooling rack on prime of every. 

Organized the meat strips in a single layer on the wire racks. 

Relying on thickness and placement within the oven, some items my be prepared earlier than others. 
Bake keto beef jerky for 4-6 hours, till it’s dry and agency however pliable, flipping the meat midway via.

it’s performed should you shake it and it doesn’t bend and any white fats has melted away or turned a darkish amber shade

Cool fully. Retailer in an air tight container.

The Finest Dehydrator

We’ve had an older dehydrator for years and I’ve made loads of scrumptious veggie chips utilizing it like my Salt & Vinegar Zucchini chips, Bitter Cream & Onion Cucumber Chips, Nacho Chips, Eggplant Chips, and Cabbage Chips. 

My husband has made beef and venison jerky previously with our older dehydrator, however it was typically fairly a trouble since he needed to rotate the trays for extra even cooking. It was by no means a exact time that labored for us and so we have been very excited to check out the London Sunshine Meals Dehydrator.

We acquired the 6-tray mannequin with 6 stainless-steel trays, 13 inches by 12 inches every. It labored completely with the precise temperature and time talked about within the guide for dehydrating beef for jerky.

All of the jerky was cooked evenly on each tray and none wanted to be rotated. The 6 hours on the temperature of 158 levels was simply the correct amount for scrumptious beef jerky that.

Should you’re on a carnivore food plan otherwise you’re a keto dieter who loves larger protein choices, that is the very best dehydrator we’ve ever used and I extremely advocate it!

If you buy this superior dehydrator, you should definitely use the code SugarFreeMom at checkout for a reduction!.

Sugar Free Low Carb Keto Beef Jerky Recipe