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Thursday, June 5, 2025

Dill Pickle Hen Salad – WellPlated.com


Creamy, crunchy, and tangy, this Dill Pickle Hen Salad is a enjoyable taste twist on my favourite Greek Yogurt Hen Salad. Serve it on lettuce wraps, make a sandwich, or simply dive proper into the bowl with a stack of crackers or bag of chips!

A glass bowl filled with creamy chicken salad mixed with chopped celery, red onion, and herbs. A spoon is in the bowl, and a small dish of pickles sits nearby on a marble surface.

A brand new twist on a lunchtime favourite.

cookbook author erin clarke of well plated

Hen salad is one in all my favourite high-protein lunches, and each time I make it, I understand I’m not consuming it almost sufficient!

This cool basic is endlessly versatile, and has every part an excellent salad wants: texture, crunch, creaminess, protein, and a contact of acid to drag all of it collectively.

Whereas I really like an excellent basic rooster salad, it’s one of the vital enjoyable dishes to mess around with, as this Buffalo Hen Salad can attest.

I can’t wait so that you can do that pickle-inspired model!

Seven glass bowls with ingredients on a white marble surface: shredded chicken, chopped celery, chopped pickles, diced red onion, sliced pickles, chopped herbs, and small bowls of salt, pepper, and seasonings.

When you won’t instantly consider pickles for a rooster salad, it makes a lot sense.

  • Pickle brine is each acidic and salty, two flavors important to an important rooster salad.
  • Pickles are crunchy, and when mixed with celery, offers the rooster salad mandatory texture.
  • Dill is a basic herb that pairs with rooster salad, making the 2 a critically tasty match.

You should utilize pickle chips or spears (or go all out and make your personal Fridge Pickles).

A glass bowl filled with creamy chicken salad, containing diced chicken, celery, red onion, herbs, and a mayonnaise-based dressing. A spoon rests in the bowl, ready for serving.A glass bowl filled with creamy chicken salad, containing diced chicken, celery, red onion, herbs, and a mayonnaise-based dressing. A spoon rests in the bowl, ready for serving.

Methods to Serve Hen Salad

  • In Lettuce Cups. Bibb (a.ok.a. Boston lettuce) is tender, buttery, and excellent for making low carb lettuce wraps. Romaine works properly additionally.
  • As a Sandwich. I wish to toast bread and serve mine open-face. For a basic cafe expertise, use a crossiant.
  • With Chips or Crackers. Make your personal Air Fryer Tortilla Chips or use pita chips.
  • As a Wrap. Roll the rooster salad up in a tortilla for a fast and simple lunch.
Three lettuce leaves on a white plate, each topped with a creamy chicken salad mixture. Two pickle slices are on the side of the plate. The food is arranged neatly on a white surface.Three lettuce leaves on a white plate, each topped with a creamy chicken salad mixture. Two pickle slices are on the side of the plate. The food is arranged neatly on a white surface.

Extra Straightforward, Creamy Salad Recipes

Dill pickle rooster salad is tangy, creamy, and crunchy. Function lettuce cups, a sandwich, or with crackers for a scrumptious, excessive protein lunch.

Stop your display screen from going darkish

  • 2 cups shredded or diced cooked boneless skinless rooster breasts about 2 small/medium breasts
  • cup plain Greek yogurt I used nonfat
  • cup chopped dill pickles chips, spears, no matter you want
  • 2 medium stalks celery diced (scant 1 cup)
  • ¼ cup finely chopped crimson onion
  • 2 tablespoons pickle brine
  • 2 teaspoons honey
  • ½ teaspoon kosher salt plus extra to style
  • ½ teaspoon dried dill
  • ¼ teaspoon floor black pepper plus extra to style
  • 2 tablespoons chopped recent parsley or chives
  • Serving solutions: butter lettuce leaves whole-grain bread, croissants, crackers

  • Stir every part collectively in a giant bowl: rooster, yogurt, pickles, celery, crimson onion, brine, honey, salt, dill, black pepper, and parsley.

  • Style and season as desired. Function lettuce cups, over toast, on a croissant, dip with crackers—nonetheless you want!

  • TO STORE: Refrigerate leftovers for 3 to 4 days. Restir and season to style previous to serving.
  • Vitamin information calculated as 1/3 of the salad solely. It yields 3 medium servings when served with toast or a hearty quantity of greens. By itself, relying upon how hungry you might be, the yield could also be nearer to 2 servings.

Serving: 1servingEnergy: 210kcalCarbohydrates: 8gProtein: 28gFats: 7gSaturated Fats: 2gPolyunsaturated Fats: 1gMonounsaturated Fats: 2gTrans Fats: 0.003gLdl cholesterol: 72mgSodium: 753mgPotassium: 409mgFiber: 1gSugar: 7gVitamin A: 228IUVitamin C: 3mgCalcium: 95mgIron: 1mg

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