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Friday, August 1, 2025

Cucumber Tomato Salad – Skinnytaste


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This Cucumber Tomato Salad is my go-to, straightforward summer season aspect salad made with crunchy cucumbers, juicy in-season tomatoes, and marinated pink onions. It’s recent and lightweight, making it good for warm climate.

Cucumber Tomato Salad

Cucumber Tomato Salad

This Cucumber Tomato Salad is the aspect dish you’ll see me making all summer season, particularly when my backyard is overflowing with tomatoes. It’s refreshing, scrumptious, and takes simply minutes to make. Serve it with something you’re grilling, like steaks, my Grilled Pollo Sabroso, Grilled Pork Chops, or Grilled Shrimp.

Why This Recipe Works

Gina @ Skinnytaste.com

I like making this salad in the summertime when tomatoes are at their peak as a result of it pairs nicely with many dishes and doesn’t take lengthy to arrange. Listed below are extra causes it’s best to strive it:

For a heartier model, don’t miss my Chickpea Salad with Cucumbers and Tomatoes.

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Components You’ll Want

Listed below are the substances you want for this cucumber and tomato salad. See the recipe card beneath for the precise measurements.

Cucumber Tomato Salad ingredients

  • Pink Onions are marinated within the French dressing, which mellows their taste.
  • Salt and Black Pepper to season the veggies
  • Cucumber Tomato Salad Dressing: Pink or white wine vinegar and additional virgin olive oil
  • Persian Cucumbers are small cucumbers with skinny pores and skin and minimal seeds, which makes them much less watery than common cucumbers. Backyard cucumbers or English cucumbers may also be used.
  • Tomatoes: Use ripe, however not mushy, heirloom or beefsteak tomatoes.

The right way to Make Cucumber Tomato Salad

This straightforward cucumber tomato salad takes lower than quarter-hour to make! Whereas the pink onions are marinating, chop the remaining greens. See the recipe card on the backside for printable instructions.

  1. Marinate the Onions in a bowl with the salt, oil, and vinegar.
  2. Make the Salad: After 5 to 10 minutes, add tomatoes with their juices and cucumbers. Stir within the remaining oil, and season with extra salt and vinegar if wanted.

Variations

  • Vegetable Swaps: Substitute a shallot for the pink onion, cherry or grape tomatoes for the bigger ones. Should you use a daily cucumber, peel and seed it first.
  • Add extra veggies, like avocado, or bell peppers.
  • Feta: Combine in some crumbled feta.
  • Herbs: Garnish with recent basil, dill, parsley, or mint.
  • Briny Components: Add capers or sliced Kalamata or Castelvetrano olives.
  • Extra Taste: Sprinkle za’atar or grate a garlic clove into the dressing.
  • Make It Heartier: Stir in canned chickpeas. Simply rinse and drain them first.
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Storage

  • Make Forward: Should you’re serving this cucumber tomato salad for a celebration, you may put together it as much as an hour upfront.
  • The right way to Retailer: It’s finest eaten the day it’s made, because it’ll turn into watery the longer it sits. Nonetheless, you may refrigerate any leftovers for as much as a day.
Cucumber Tomato Salad

Extra Summer season Salad Recipes You’ll Love

For extra aspect dish concepts, take a look at these 5 scrumptious summer season salads to encourage your subsequent meal!

Should you make this wholesome cucumber tomato salad recipe, I might like to see it. Tag me in your photographs or movies on Instagram, TikTok, or Fb! And remember to be part of the Skinnytaste Neighborhood to see what everybody’s cooking!

Prep: 5 minutes

Prepare dinner: 0 minutes

marinate time: 10 minutes

Complete: 15 minutes

Yield: 4 servings

Serving Measurement: 1 ¼ cups

  • Add onions to a mixing bowl and prime with salt, 2 tablespoons of olive oil and vinegar. Let it marinate 5 to 10 minutes, then add the tomatoes with their juices and cucumber.

  • Toss nicely, drizzle with the remaining teaspoon of oil and regulate the salt and vinegar to style.

Final Step:

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Serving: 1 ¼ cups, Energy: 92 kcal, Carbohydrates: 4.5 g, Protein: 1.5 g, Fats: 1 g, Sodium: 284 mg, Fiber: 1.5 g, Sugar: 2.5 g



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