Cucumber Edamame Salad
This Cucumber Edamame Salad with ginger lime dressing is a tasty and filling facet dish or gentle lunch. It is full of wholesome plant protein, vivid contemporary flavors, and loads of crunch. Nice for meal-prep!
Print Pin ChargeServings: 4
Energy: 229kcal
Substances
For the Ginger Lime Dressing
For the Cucumber Edamame Salad
Directions
In a big mixing bowl, whisk collectively all the dressing components: lime juice, tamari, oil, maple syrup, ginger, and garlic.
Add the coleslaw combine to the bowl with the dressing and toss effectively to coat evenly.
Add the remaining salad components and toss to mix.
Serve instantly or retailer in an hermetic container within the fridge till able to eat.
Notes
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- Use contemporary garlic, ginger, and herbs for greatest taste!
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- Grate the ginger and garlic to simply incorporate them into the dressing. When you don’t have a microplane grater, mince them finely. You can even mix the dressing in a small blender for a smoother texture.
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- Use store-bought coleslaw combine to save lots of your self prep time.
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- Ensure you purchase shelled edamame. The pods aren’t edible, so for those who purchase them within the pods, you’ll need to take away the beans from the pods earlier than including them to the recipe. It might actually be performed, but it surely’s tedious and time consuming.
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- Add grains or noodles to bulk it up. Add tofu or chickpeas for further protein.
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- All the time style and modify seasoning to your liking.
Serves 4 as a essential dish and about 6-8 as a facet dish.
Diet
Energy: 229kcal | Carbohydrates: 26g | Protein: 11g | Fats: 11g | Saturated Fats: 2g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 6g | Sodium: 247mg | Potassium: 599mg | Fiber: 7g | Sugar: 8g
Diet values are calculated utilizing on-line calculators and are estimates solely. Please confirm utilizing your personal knowledge.
