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Wednesday, March 12, 2025

Creamy Tuscan Shrimp Pasta (Dairy-Free)


Serving spoons resting in a skillet of our dairy-free Tuscan shrimp pasta recipe

Weekend taste meets weeknight ease: 30-minute Tuscan-style shrimp pasta! This CREAMY, dairy-free dish is wealthy, garlicky, and bursting with vibrant tomato taste.

It’s spectacular sufficient to wow any visitors however easy sufficient that you just’ll wish to make it repeatedly! Allow us to present you the way it’s carried out!

The way to Make Dairy-Free Shrimp Pasta

This EASY shrimp pasta begins with cooking your favourite pasta (we like gluten-free fettuccine) and soaking some cashews for dairy-free creaminess.

Cooking raw shrimp in a skillet with sautéed garlic and shallot

Subsequent come the completely cooked shrimp! The trick is to sauté shallots, garlic, and crimson pepper flakes for taste, then add uncooked shrimp and prepare dinner till pink and barely curled up. The timing will rely on the scale of the shrimp and different elements, however we discover 2 minutes per facet is often the magic quantity for shrimp that’s tender, totally cooked, and never rubbery.

Cooked shrimp in a skillet with sautéed shallot and garlic

Then it’s on to the brilliant, creamy tomato sauce! Impressed by our fan-favorite Creamy Italian White Bean Skillet Meal, cherry tomatoes prepare dinner with white wine, crimson pepper flakes, and salt till the tomatoes are tender and burst open.

Pouring cashew cream into a skillet of burst tomatoes

Then we add selfmade cashew cream and the sauce turns into creamy and develops a thick, luxurious texture!

Sprinkling fresh parsley over pasta

Lastly, add in your cooked pasta, garnish with recent parsley or basil, and dinner is served!

Large serving dish of our creamy dairy-free Tuscan shrimp pasta

We will’t wait so that you can do that shrimp pasta! It’s:

Creamy
Brilliant
Saucy
Wealthy
Flavorful
Comforting
& Straightforward to make!

This dish is satisfying by itself or paired with sautéed greens, roasted broccoli, inexperienced salad, or garlic bread.

Extra Dairy-Free Pasta Recipes

When you do that recipe, tell us! Depart a remark, charge it, and don’t neglect to tag a photograph @minimalistbaker on Instagram. Cheers, pals!

Fork with a close up bite shot of pasta swirled on a fork with shrimp

Prep Time 10 minutes

Prepare dinner Time 20 minutes

Complete Time 30 minutes

Servings 4 Servings

Course Entrée

Delicacies Dairy-Free, Gluten-Free (non-obligatory), Italian-Impressed

Freezer Pleasant No

Does it preserve? 2-3 Days

Stop your display from going darkish

CASHEW CREAM

  • 1/2 cup uncooked cashews, soaked
  • 1 ¼ cup water (plus extra for soaking cashews)

PASTA

  • 1 (8 oz.) field fettuccine or spaghetti (we like Jovial fettuccine // guarantee gluten-free as wanted)
  • 1 lb uncooked shrimp*, peeled and deveined with tails eliminated (thaw and pat dry if frozen*)
  • 2 Tbsp olive oil
  • 2 medium shallots, minced (2 shallots yield ~80 g or 1/2 cup)
  • 6-8 medium cloves garlic, minced (6-8 cloves garlic yield ~1/4 cup or 50 g)
  • 3/4-1 tsp crimson pepper flakes
  • 5 cups cherry tomatoes, left entire
  • 3/4 cup dry white wine (we like a lighter white like Sauvignon Blanc // or sub water)
  • 3/4-1 tsp sea salt (plus extra to style)
  • 1/2 cup chopped recent parsley (or basil)
  • Add cashews to a heatproof bowl and canopy with sizzling water by not less than 1-2 inches. Allow them to soak whilst you get began on every part else. Soaking makes the cashew cream neutral-flavored and additional creamy, however (in a pinch) you possibly can skip this step if utilizing a strong blender comparable to a NutriBullet or Vitamix.
  • Convey a big pot of water to a boil. As soon as boiling, add your pasta and prepare dinner based on the bundle instructions.

  • If utilizing frozen shrimp, see notes for defrosting directions.

  • In the meantime, warmth a big skillet over medium warmth. As soon as sizzling, add olive oil, shallots, and garlic and prepare dinner for 3-4 minutes till softened. Add the crimson pepper flakes and prepare dinner till aromatic (~1 minute). Add the shrimp and prepare dinner for 1-3 minutes on either side — till they flip pink and curl up (2 minutes per facet is often excellent!). They’ll prepare dinner rapidly and prepare dinner time will rely on how sizzling your pan is. We wish to allow them to curl up utterly on the primary facet, then flip and prepare dinner till the underside is pink. To keep away from underneath cooking, you need them to have a vibrant pink coloration (not translucent) and really feel agency when pierced with a fork, however keep away from overcooking or they are going to get rubbery! Take away the shrimp from the pan, place them on a plate, and put aside.

  • Add the cherry tomatoes, white wine, and salt to the identical (comparatively empty) pan (it is okay if the sautéed shallots and garlic stay). Cowl and prepare dinner on medium-high warmth for 5-10 minutes or till the tomatoes have burst.

  • In the meantime, make the cashew cream. Drain the cashews and add them to a high-speed blender with the water. Mix on excessive till clean and creamy.
  • Take away the lid from the tomatoes and use the again of your spoon or spatula to additional break them down. Flip the warmth to medium-low and stir within the cashew cream. Let the sauce prepare dinner down for about 2 extra minutes. Style and alter taste as wanted, including extra salt for total taste or crimson pepper flakes for warmth. Add the shrimp again into the combination and stir to coat. Flip off the warmth and stir within the chopped parsley (or basil) and cooked pasta (preserve separate if making ready upfront).

  • Serve instantly garnished with dairy-free parmesan cheese, crimson pepper flakes, or further parsley and/or basil (all non-obligatory). Finest served recent however will be saved in an hermetic container within the fridge for as much as 2-3 days. Not freezer pleasant.

*We choose utilizing uncooked (vs. cooked) shrimp as a result of it absorbs the flavors of the garlic and shallots whereas cooking. If utilizing pre-cooked shrimp, we advise including it in step 3 very briefly (~20-30 seconds), then take away from the warmth and proceed.
*To rapidly defrost frozen shrimp, place in a colander and run chilly water over it for ~3 minutes, till not frozen. If it’s not defrosted (tender) after 3 minutes, enable to soak in chilly water for as much as 20-Half-hour, checking it and changing the water after 5-10 minutes. As soon as thawed, drain and pat dry with a paper towel.
*This dish pairs effectively with roasted broccoli, crimson bell pepper, and onion. To arrange the veggies, reduce 1 head of broccoli into florets, 1/2 crimson bell pepper into 2-inch items, and 1/4 onion into 1/2-inch slices. Add to a parchment-lined baking sheet and toss with 1 Tbsp olive oil. Sprinkle generously with garlic powder, salt, and black pepper. Bake at 400 F (204 C) for ~quarter-hour, till the veggies are tender and browned on the perimeters.
*Impressed by our Creamy Italian White Bean Skillet Meal.
*Diet data is a tough estimate calculated with Jovial brown rice fettuccine, the lesser quantity of crimson pepper flakes, and with out non-obligatory elements.

Serving: 1 serving Energy: 535 Carbohydrates: 62.9 g Protein: 29.7 g Fats: 16.4 g Saturated Fats: 2.3 g Polyunsaturated Fats: 2.2 g Monounsaturated Fats: 8.9 g Trans Fats: 0 g Ldl cholesterol: 175 mg Sodium: 1148 mg Potassium: 1024 mg Fiber: 5.8 g Sugar: 8.1 g Vitamin A: 722 IU Vitamin C: 30 mg Calcium: 127 mg Iron: 3.3 mg



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