Couscous Salad With Cucumber And Feta Cheese is a refreshing salad that makes use of the favored North African grain known as couscous. It’s manufactured from tiny granules of semolina flour or durum wheat, making it a more healthy selection of carbs. This healthful, chilly salad combines the candy tones of couscous, cucumbers and raisins, with the saltiness of olives and feta cheese. Serve up this Couscous Salad With Cucumber And Feta Cheese as a part of your weeknight dinner alongside together with your favorite pasta or pizza, or convey it out at your subsequent banquet.
Do you know: 1 cup serving of couscous gives solely 176 energy, far fewer energy than a cup of rice or quinoa (approx. 205 and 254 energy per cup), making this a wholesome, filling and nutritionally balanced possibility in your each day carbs. Moreover, 1 cup of couscous additionally offers 43mcg of selenium, which is 61% of the 70mcg each day requirement! Selenium is a hint mineral that acts as an antioxidant and protects wholesome cells from mutating as a consequence of toxins that change the DNA and structural composition, resulting in illness and untimely growing old. Couscous additionally has potassium in required quantities that aids in regulating blood stress by controlling fluid steadiness.
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