These Copycat Chipotle Rooster Burrito Bowls are the right simple dinner or meal prep choice! They’re made with Mexican spiced cauliflower rice or Mexican rice, topped with juicy chipotle rooster, pico de gallo, fajita veggies, and a home made chipotle crema.
This recipe is low-carb, grain-free, dairy-free, whole30-compliant, and makes for the very best meal prep. A protein-packed meal, loaded into one mouthwatering rice bowl!
Straightforward Rooster Burrito Bowl Recipe
These Chipotle Rooster Burrito Bowls are one among my favourite meals to make after I’m brief on time, but need tons of selection for meal prep choices all through the week forward.
These burrito bowls begin with scrumptious Mexican cauliflower rice or Mexican rice, topped off with home made pico de gallo, completely seasoned grilled rooster, an incredible chipotle crema! Plus, topped with all of your favourite fix-ins, like avocado, cilantro, and so forth.
Why I Simply Actually Love Burrito Bowls:
Burrito bowls are an effective way to hit all meals teams—carbs, wholesome fat, veggies, and protein. Plus, they’re filled with tons of fantastic taste due to the spices and condiments. They’re the right well-rounded and scrumptious meal, that makes for versatile meal prep all through the week.
Substances Wanted
This recipe has a number of completely different parts, however don’t be overwhelmed by the substances record. Every part comes along with little or no prep. Scroll down for the complete recipe.
- Moist Rub: We’re seasoning the rooster with a scrumptious spicy and smoky mix of olive oil, chili powder, cayenne pepper, paprika, and garlic powder.
- Rooster Breast: You’ll want 1 pound of boneless, skinless rooster breast.
- Pico de Gallo: Our home made, recent pico is made with jalapeño, crimson onion, tomato, cilantro, and lime juice.
- Veggies: We’re utilizing the basic fajita veggie mixture of bell pepper and onion.
- Mexican Cauliflower Rice: The home made Mexican cauliflower rice is made with cauliflower rice, onion powder, garlic powder, salt, pepper, tomato paste, cumin, paprika, cayenne, and scallions. Be happy to seize a bag of riced cauliflower from the shop or make your personal. Alternatively, make some basic Mexican Rice if you happen to don’t need cauliflower rice!
- Chipotle Crema: The Chipotle Crema is an easy recipe consisting of mayo, chili powder, garlic powder, onion powder, paprika, cumin, salt, pepper, and lime juice.
Variations
- Use one other meat. You possibly can swap the rooster out for turkey or attempt your burrito bowl with carne asada as a substitute.
- Make it vegetarian. Be happy to make a vegetarian chipotle burrito bowl by merely omitting the rooster. Moreover, including black or pinto beans makes for an ideal vegetarian protein choice.
- Add different toppings. Load your burrito bowl up with any of your favourite toppings. Attempt avocado, cilantro, beans, scallions, cheese, bitter cream, corn salsa or fast restaurant-style salsa, recent lime, you identify it.
- Use rice. Be happy to swap the cauliflower rice out for normal home made Mexican rice.
Find out how to Make Chipotle Rooster Burrito Bowls
These rooster burrito bowls are a straightforward recipe to whip up for a fast dinner, however they’ll additionally simply be ready forward of time for meal prep!
Right here’s a fast abstract of the recipe:
- Cook dinner the Rooster: Pat the rooster dry, then season with salt and pepper. Place it right into a bowl together with all the moist rub substances, then combine till totally coated. Grill for 5-6 minutes on either side or till cooked by.
- Make the Cauliflower Rice or Mexican Rice: Warmth olive oil in a skillet, then add the cauliflower rice and spices. Sauté till the cauliflower is cooked, take away from the warmth, and put aside. Wish to make common Mexican rice? Observe my information on making it!
- Sauté the Veggies: In one other skillet, warmth olive oil, then add within the peppers and onions. Sauté till caramelized and softened.
- Make the Condiments… Pico and Chiptole Crema: In a single bowl, mix all the pico de gallo substances. In one other bowl, whisk collectively all the chipotle crema substances.
- Assemble and Serve: Begin your bowl with a scoop of the ready rice, then prime it with grilled rooster, veggies, black beans, pico, scallions, and the chipotle crema.
Suggestions and Notes for Chipotle Rooster Burrito Bowls
- Pat the rooster dry. Patting the rooster removes any extra moisture that may compromise its remaining texture.
- Grill vs. grill pan. You possibly can completely use an out of doors grill to prepare dinner your rooster, however if you happen to’re prepping your rooster indoors, a grill pan will work, too. In case you do use a grill pan, ensure you cowl the rooster whereas it cooks in order that it cooks all through.
- No grill or grill pan? Attempt my baked chipotle rooster as a substitute.
- Examine the rooster temperature. To make sure that your rooster is cooked by, use a meat thermometer to examine the interior temperature. It must be 165ºF.
- Let it relaxation. As soon as the rooster is cooked, give it a couple of minutes to relaxation earlier than slicing into it to permit the juices and taste time to settle.
Serving Ideas
These rooster burrito bowls are an entire meal as they’re, so that you undoubtedly don’t have to serve them with something. Nevertheless, you’ll be able to completely take pleasure in them with any of your favourite facet dishes! Listed here are a number of concepts:
Find out how to Retailer All the pieces:
A totally assembled chipotle rooster burrito bowl may be saved in an hermetic container within the fridge for as much as 3 days. To reheat, merely heat on the range on low or within the microwave till heated by.
In case you’re storing the burrito bowl parts individually, the directions will differ:
- Rooster: Rooster may be saved in an hermetic container within the fridge for 3-4 days or within the freezer for 2-3 months. Thaw within the fridge earlier than reheating if frozen.
- Pico de Gallo: Selfmade pico de gallo will final in an hermetic container within the fridge for as much as 3 days.
- Peppers and Onions: Retailer leftover cooked veggies within the fridge for 3-5 days.
- Cauliflower Rice: Leftover cooked cauliflower rice will final within the fridge for as much as 4 days.
- Chipotle Crema: The chipotle crema will final in a jar or hermetic container within the fridge for as much as per week.
Extra Meal Prep Bowls You’ll Love
Watch the Video Right here:
Moist Rub:
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1/4 teaspoon cayenne pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 pound boneless skinless rooster breast
Pico De Gallo:
- 1 small crimson onion diced
- 3 small-medium ripe tomatos diced
- 2 tablespoons cilantro roughly chopped
- 1 small jalapeño diced (take away seeds for much less spice or omit)
- 1 lime juiced
Sautéed Peppers and Onions:
- 1 tablespoon Oil of alternative
- 1 bell pepper sliced
- 1 onion sliced
Mexican Cauliflower Rice: (see submit for normal Mexican rice recipe)
- 1 12- ounce bag cauliflower rice or one head cauliflower
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder extra to style
- 1/2 teaspoon sea salt extra to style
- 1/2 teaspoon black pepper extra to style
- 1 tablespoon tomato paste
- 1/2 teaspoon cumin
- 1 teaspoon paprika
- 1/4 teaspoon cayenne powder
- Scallions sliced for garnish
Chipotle Crema:
- 1/3 cup mayo
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon floor cumin
- 1/2 teaspoon sea Salt
- 1/2 teaspoon pepper
- 1 lime squeezed extra to style
Further Topping Concepts:
- Avocado
- Cilantro
- Black Beans
- Scallions
- Shredded Cheese
- Contemporary Lime
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Pat rooster dry and season generously with salt and pepper. Place rooster in a bowl and add the remainder of the moist rub substances. Combine till rooster is effectively coated within the spice rub.
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Grill rooster for about 5-6 minutes on either side, or till rooster is opaque and totally cooked by. If utilizing a grill pan, cowl the pan throughout the cooking course of to ensure the rooster cooks by.
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Whereas rooster is on the grill, put together the cauliflower rice. Warmth a medium skillet with 1 tablespoon olive oil. Add in cauliflower rice and the remainder of the substances and sautè for 5-8 minutes, till the cauliflower is cooked by. Take off warmth and put aside. Style and alter seasoning as wanted.
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As soon as rooster is cooked by (reads 165ºF on a meat thermometer), let cool, cube or slice, and put aside till able to eat.
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In a separate medium skillet, warmth olive oil. Add in sliced onions and peppers. Sautè over medium warmth till onions start to caramelize and peppers soften, about 8-10 minutes. Take off warmth and put aside.
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Add pico de gallo substances to a medium mixing bowl and stir till effectively mixed. Put aside till able to eat.
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Add chipotle crema substances to a small mixing bowl and whisk till effectively mixed.
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Assemble bowls: Place cauliflower rice or rice on the underside, prime with grilled rooster, sauteèd onions and peppers, black beans if including, pico de gallo, scallions, and a drizzle of chipotle crema.
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Storing: A totally assembled chipotle rooster burrito bowl may be saved in an hermetic container within the fridge for as much as 3 days. To reheat, merely heat on the range on low or within the microwave till heated by.In case you’re storing the burrito bowl parts individually, the directions will differ. See above within the submit for particulars!
- Meal Prep: Prep all the substances the day earlier than, after which easy assemble the bowl when able to eat.
- Omit beans and cheese for whole30.
- Pat the rooster dry. Patting the rooster removes any extra moisture that may compromise its remaining texture.
- Grill vs. grill pan. You possibly can completely use an out of doors grill to prepare dinner your rooster, however if you happen to’re prepping your rooster indoors, a grill pan will work, too. In case you do use a grill pan, ensure you cowl the rooster whereas it cooks in order that it cooks all through.
- No grill or grill pan? Attempt my baked chipotle rooster as a substitute.
- Examine the rooster temperature. To make sure that your rooster is cooked by, use a meat thermometer to examine the interior temperature. It must be 165ºF.
- Let it relaxation. As soon as the rooster is cooked, give it a couple of minutes to relaxation earlier than slicing into it to permit the juices and taste time to settle.
Serving: 4gEnergy: 437kcalCarbohydrates: 23.3gProtein: 37.8gFats: 22.7gSaturated Fats: 4.4gLdl cholesterol: 106mgSodium: 532mgFiber: 6.5gSugar: 10.7g