Chocolate chia pudding. Is it a breakfast? A snack? Dessert? Arguably all three. This chocolate chia pudding is constructed on a thick Greek yogurt base with loads of powerhouse chia seeds, maple syrup to sweeten issues up, and sufficient cacao powder that you simply don’t really feel such as you’re skimping on the chocolate. I give it a fast cross with the hand blender to easy out the feel, then end issues with a beneficiant layer of granola for much-loved crunch.
Why I really like Chocolate Chia Pudding
I really like this kind of factor – a bowl of one thing that feels indulgent, however is definitely fairly nourishing. Chia seeds carry fiber and omega-3s, Greek yogurt delivers a pleasant quantity of protein, and the cacao powder reveals up with deep chocolate taste with out being overly candy. It’s filling, make-ahead pleasant, and simple to adapt.
It additionally works for vegans, simply swap in a non-dairy yogurt and also you’re all set. As a savory breakfast individual, I normally like this as a day snack, but it surely additionally works simply in addition to a dessert.
Suggestions for Nice Chocolate Chia Pudding
There are a pair issues I’ve discovered that assist right here, particularly when you don’t love the tapioca-like texture of puddings made with chia seeds:
- Use a hand blender. Use a hand blender fairly than a meals processor. A meals processor tends to chase the chia seeds across the bowl, whereas a hand blender smooths every thing rapidly and evenly. A high-speed blender works as nicely, however the hand blender is quicker and simpler to wash.
- Absolutely hydrate the chia seeds. Chia seeds want time to totally plump up. Combine the chia and yogurt collectively, ideally the evening earlier than, then add the remainder of the substances and provides every thing a fast cross with the hand blender.
- Splurge on good cacao powder. I prefer to uncooked, pure cacao powder right here. The chocolate taste is deep, direct, and intense, and because it’s the principle taste word within the pudding it’s value sourcing a superb one.
- Play with sweetness. Be happy to regulate the quantity of maple syrup. I normally land someplace between 2-3 tablespoons. The recipe requires 3, however you possibly can dial it again or swap in one other pure sweetener when you like.
- Don’t skimp on the crunch. Clusters of crunchy granola are what actually make this bowl for me – they add wanted distinction to the pudding vibes. If granola isn’t your factor, attempt toasted nuts, toasted coconut, toasted pumpkin seeds, or freeze-dried berries. This peanut butter granola is absolutely good with right here, or if you wish to double down on the chocolate, do this low oil and naturally sweetened granola.
Extra Chia Recipes
- Chia Breakfast Bowl
- Chia Pudding (with mango)
- Watermelon Raspberry Breakfast Bowl
- Glowy Magnificence Bowl
- all Chia Seed Recipes
Proceed studying Chocolate Chia Pudding on 101 Cookbooks
