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Tuesday, April 29, 2025

BBQ Hen (Grilled, Baked or Air Fried)


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This straightforward, 5-ingredient BBQ Hen is juicy, fantastically charred, and simple to make utilizing your favourite BBQ sauce. Good in your summer time cookout!

BBQ Chicken

BBQ Hen

In case you’re craving straightforward BBQ hen that’s juicy, flavorful, and excellent for grilling season, this recipe is for you! Whether or not you prepare dinner it on the grill, bake it within the oven, or use your air fryer, you’ll get tender hen coated in a smoky-sweet barbecue sauce each time. It’s a summertime basic that’s easy sufficient for busy weeknights, too! Serve this with corn on the cob and coleslaw for a straightforward summer time meal. For extra of my favourite grilled hen recipes, attempt these Barbeque Hen Foil Packets, BBQ Hen Salad, and Barbeque Hen Quesadilla.

Why This Works

Gina @ Skinnytaste.com

Because the climate will get hotter, I primarily use my out of doors grill for making dinner. On many nights, I like the simplicity of this BBQ hen recipe, made with solely 5 elements! And one of the best half, it’s elements you probably have already got in hand. Right here I used drumsticks, however you may as well use hen thighs or a complete cut-up hen, adjusting the time as wanted. Additionally, I left the pores and skin on the drumsticks, however you possibly can omit it if you wish to scale back the energy.

  • 5 Substances: Made with easy-to discover elements you most likely have already got readily available
  • Straightforward: Make it on the grill, air fryer or oven
  • Child-friendly: A household pleasant recipe everybody will get pleasure from
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BBQ Hen Substances

Right here’s what you’ll have to make this straightforward BBQ hen. See recipe card beneath for precise measurements.

  • BBQ Hen Rub: For the spices begin with seasoning salt, like Lawry’s or adobo, and garlic powder
  • Sauce: Your favourite BBQ sauce, yellow mustard, and a bit water to skinny out
  • Hen: Eight skin-on hen drumsticks, or pores and skin eliminated if desired

The way to Make BBQ Hen

Right here’s the simple step-by-step instructions. See recipe card beneath for printable instructions.

  1. Season the Drumsticks: Sprinkle the hen with the seasoning salt and garlic powder. In case you’re maintaining the pores and skin on the drumsticks, rub a few of the seasoning beneath the pores and skin. Cowl and refrigerate for at the very least an hour or so long as in a single day for max taste.
  2. Make the Barbecue Sauce: Mix the BBQ sauce (selfmade or retailer purchased), mustard, and two tablespoons of water to skinny it.
  3. Prep the Grill: Beginning with a clear grill, preheat it to medium. As soon as sizzling, oil the grates and scale back the warmth to low.
  4. Grill the Hen: Place the drumsticks on the grill, cowl, and switch them usually to make sure they don’t burn. It’ll take about 18 to twenty minutes for the hen to grow to be golden brown, tender and cooked by way of. Verify that it’s prepared with a thermometer – it ought to learn 165°F.
  5. BBQ Sauce: Brush the sauce combination evenly over the hen and prepare dinner for about two extra minutes, turning a number of instances.
Easy BBQ Chicken on Grill with corn

What to Serve with BBQ Hen

There are such a lot of methods to eat this straightforward barbecue hen. Beneath are some concepts.

Variations

  • BBQ Sauce: When buying a barbeque sauce, search for one which’s decrease in sugar. In case you don’t have a store-bought one you’re keen on, you may make selfmade BBQ sauce.
  • Hen: Use hen breasts or hen thighs (purchase bone-in hen items) or minimize up a complete hen and use all of the elements. The cooking time will differ, however examine that it’s prepared with a thermometer.
  • No out of doors grill? Bake the hen within the oven at 400°F for 35 to 45 minutes or air fry 22 minutes, turning midway. Then brush it with the BBQ sauce and prepare dinner two extra minutes.

Do you place BBQ sauce on hen earlier than cooking?

No. The perfect time to place the BBQ sauce on is when the hen is sort of prepared. In case you do it when the hen is uncooked, the sugar within the sauce will trigger it to brown quicker than the meat, and the surface of the hen can burn. I brush the sauce on the hen throughout the previous few minutes of cooking.

BBQ Chicken drumsticks

Extra Grilled Hen Recipes You’ll Love

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Prep: 10 minutes

Cook dinner: 20 minutes

marinade time: 1 hour

Whole: 1 hour 30 minutes

Yield: 4 servings

Serving Dimension: 2 drumsticks

  • Season hen with seasoning salt and garlic powder.  Cowl and marinate within the fridge for at the very least 1 hour or so long as in a single day.

  • In a small bowl mix the BBQ sauce, mustard and about 2 tablespoons water to skinny it out.

  • Preheat an out of doors grill to medium warmth.

  • Oil the grates and scale back warmth to low. Grill the hen, coated, turning usually so that they don’t burn, till the hen is golden brown and cooked by way of within the heart, about 18 to twenty minutes.

  • Brush the BBQ sauce combination evenly over the hen and prepare dinner, turning a number of instances till golden, cautious to not burn, about 2 extra minutes.

Final Step:

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To Air Fry: Oil the basket and air fry the hen, turning midway till the hen is golden brown and cooked by way of within the heart, about 20 to 22 minutes. Brush the BBQ sauce combination evenly over the hen and prepare dinner 1 to 2 extra minutes.
To bake drumsticks in oven: Bake at 400°F for 35 to 40 minutes, flipping midway, till the interior temperature reaches 180°F for the juiciest outcomes.
*With out pores and skin, 2 drumsticks are 5 WW factors.

Serving: 2 drumsticks, Energy: 267 kcal, Carbohydrates: 7.5 g, Protein: 27 g, Fats: 13.5 g, Saturated Fats: 3.5 g, Ldl cholesterol: 134.5 mg, Sodium: 357 mg, Fiber: 0.5 g, Sugar: 4 g

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