Rising up in coastal Andhra, a fast Palakura Vepudu recipe was my mother’s reply to week‑night time dinners—aromatic curry‑leaf tempering, tender spinach that stays vibrantly inexperienced, and a mellow hit of garlic. This South‑Indian stir‑fry comes from the Telugu‑talking areas the place “vepudu” merely means “pan‑roast.”
Andhra delicacies is understood for daring chilli warmth and fragrant tempering. Utilizing on a regular basis pantry spices retains the dish genuine but fuss‑free. Mustard‑cumin tempering provides nutty depth, urad dal provides tiny crunchy pops, whereas spinach wilts right into a juicy, mildly spiced tangle. A squeeze of lemon on the finish brightens every little thing.
Iron‑wealthy spinach groups up with anti‑inflammatory garlic, protein‑packed urad dal, and antioxidant‑loaded curry leaves. In winter—peak spinach season in India—the greens are sweetest and least expensive.
Serve this Palakura Vepudu recipe with sizzling steamed rice, Andhra Dosakaya Pappu and a dollop of do-it-yourself ghee, or roll it inside Jolada Roti for a excessive‑fiber lunch field. A cooling cup of spiced buttermilk (chaas) rounds out the meal.
in case you are on the lookout for extra Spinach Recipes, listed here are some that may be made to your Indian Lunch or Dinner:
