These Keto Basic thumbprint cookies are made gluten free, low carb, nut free and sugar free and style similar to conventional thumbprint cookies! Simply 2 g internet carbs per serving for scrumptious low carb cookies! Good for the vacation season whether or not you observe a keto eating regimen, low carb eating regimen or simply seeking to cut back your common sugar consumption.


Sugar Free Low Carb Thumbprint Cookies
The basic thumbprint keto cookie recipes are made with a easy keto sugar cookie dough and are crammed with both sugar-free raspberry jam or sugar free chocolate chips.
The identify thumbprint comes from the basic methodology of utilizing your thumb to make a “nicely” within the middle of the cookie for the filling.
Alternately it’s also possible to use a rounded half teaspoon to make that small nicely in every of the cookie dough balls, but it surely’s in fact extra enjoyable to make use of your thumb!
They style like a tender, pillowy cloud of buttery sugar cookie dough! I tailored this keto cookie recipe from my Sugar Free Sugar Cookies! I even have sugar free keto caramel thumbprint cookies if you happen to want caramel!


Keto Nut Free Flour Choices
Making keto pleasant recipes with out nut flours might be very difficult. My objective has all the time been to make keto recipes my entire household can take pleasure in and don’t spike my blood sugars, however since my youngest son has a tree nut allergy, I’ve needed to work actually arduous on adapting with nut free keto flour replacements.
Every of those nut free keto flours under might be troublesome to work with, however I’ve perfected them in my recipes. Whereas every of those will not be a straightforward one to 1 swap with one thing like almond flour and even with one another, there are methods to work round their absorbency.
Coconut Flour– Coconut flour is essentially the most absorbent of all nut free keto flours. It isn’t a tree nut, it’s a drupe, like a peach with a pit. Whereas some folks do have allergic reactions to coconut and tree nuts, there are some like my son that may simply use coconut flour with out problem. It isn’t a tree nut.
Solely about one third and even one fourth of a cup is the same as about 1 cup of almond flour, sesame flour and sunflower seed flour. Doubling the eggs and liquids in a recipe swap with coconut flour is vital so your finish baked good isn’t dry.
Sesame Flour– Sesame flour can be utilized, virtually evenly instead of almond flour in a recipe. The troublesome half is that in some recipes chances are you’ll want much less almond flour versus sesame, it’s all within the look and texture of the batter.
If a recipe requires 1 cup of almond flour, I’d counsel utilizing simply 1/2 cup of sesame flour, combine the batter and if it appears to be like too moist, add simply 1/4 cup extra till it appears to be like mixed however not moist and sticky.
Sunflower Seed Flour– Sunflower seeds might be floor in your personal blender or meals processor if you happen to want as it’s cheaper than shopping for it already floor. For those who course of an excessive amount of, you’ll find yourself with sunflower seed butter.
When utilizing sunflower seeds, the pure chlorophyl will flip baked items inexperienced when the recipe has baking soda or baking powder in it. Usually you may equally swap sunflower seed flour with the identical quantity of almond flour in most recipes.


Keto Sweeteners
There are fairly a number of low carb powdered or confectioners sweeteners out available on the market, however there are solely a pair I’d suggest.
The most well-liked one which many low carb keto bloggers use has been from Swerve. However since many research have come out about utilizing erythritol, lots of my readers don’t wish to use this sweetener anymore.
I’ve swapped it utilizing Monk Fruit Allulose mix and it’s working nicely in lots of my new recipes. Be at liberty to make use of any sweetener of alternative you want.
You should utilize my Keto Sweetener Information & Conversion Chart that will help you determine which sweetener and the way a lot you need to use.


The best way to Make Raspberry Thumbprint Cookies
To see actual measurements, print recipe and consider dietary info, scroll to the underside of this weblog publish to view the recipe card.
Thumbprint Cookie Dough
unsalted softened butter or coconut oil
Keto confectioners sweetener
vanilla extract or almond extract
egg, room temperature
sesame flour or almond flour or almond meal
sea salt
Heart Filling Choices
Instructions
Place your butter, sweetener, vanilla extract and egg in a stand mixer or massive mixing bowl and use an electrical hand mixer to mix nicely.
In one other bowl, whisk all of the dry elements collectively. Pour half of the dry elements into the moist elements and mix till mixed. Add remaining dry to moist and mix.
Line a big baking sheet pan with parchment paper.
Use a tablespoon or measure out 18 grams or .5 ounce of dough and roll into small balls. Place balls about 2 inches aside on baking tray. As soon as all balls are made, use your thumb or a rounded 1/2 teaspoon and make an indent into the middle of every cookie. Freeze for 1 hour.
Preheat oven to 350 levels F. Take away cookies type freezer and bake for 7-8 minutes. Take away from oven and indent the facilities of the cookies once more. Add 1/2 teaspoon of your filling of alternative.
Place bake into the oven for 1-2 minutes extra. Take away from oven however don’t contact till they’re fully cool. Please word; if utilizing sugar free chocolate chips, in the event that they don’t soften collectively sufficient, merely use a toothpick to swirl the chips collectively.
The best way to Retailer Low-Carb Thumbprint Cookies
These keto jam thumbprint cookies will keep recent and moist if stored within the fridge for as much as 5 days. If omitted on the counter, they are going to be good for two days earlier than drying out. You may as well freeze these smaller parts, in an hermetic container for as much as a month.


Finest Keto Jam Thumbprints
Sugar Free Keto Thumbprint Cookies (Nut Free, Gluten Free)
Servings: 18 cookies
Energy: 72kcal
Stop your display screen from going to sleep
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Place your butter, sweetener, vanilla extract and egg in a stand mixer or massive bowl and use an electrical hand mixer to mix nicely.
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In one other bowl, whisk all of the dry elements collectively. Pour half of the dry elements into the moist elements and mix till mixed. Add remaining dry to moist and mix.
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Line a big baking sheet pan with parchment paper.
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Use a tablespoon or measure out 18 grams or .5 ounce of dough and roll right into a ball. Place balls about 2 inches aside on ready baking sheet pan. As soon as all balls are made, use your thumb or a rounded 1/2 teaspoon and make an indent into the middle of every cookie. Freeze for 1 hour.
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Preheat oven to 350 levels F. Take away cookies type freezer and bake for 7-8 minutes. Take away from oven and indent the facilities of the cookies once more. Add 1/2 teaspoon of your filling of alternative. Place bake into the oven for 1-2 minutes extra. Take away from oven however don’t contact till they’re fully cool. Please word; if utilizing sugar free chocolate chips, if they do not soften collectively sufficient, merely use a toothpick to swirl the chips collectively.
Storage
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As soon as cooled, you may hold them on the counter for 2-3 days, however they’ll keep brisker and tender and moist, if you happen to hold them saved in an hermetic container within the fridge for as much as 7 days. You may as well freeze for as much as a month.
Web Carbs with sugar free strawberry jam= 2g
Web Carbs with Lily’s sugar free chocolate=2g
Web Carbs for 1 cookie, no filling: 1g
This recipe was first revealed in December 2020.
Serving: 1cookie | Energy: 72kcal | Carbohydrates: 2g | Protein: 3g | Fats: 6g | Saturated Fats: 3g | Ldl cholesterol: 23mg | Sodium: 44mg | Potassium: 10mg | Fiber: 1g | Sugar: 1g | Vitamin A: 171IU | Calcium: 6mg | Iron: 1mg
