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Monday, December 1, 2025

Low Carb Keto Cottage Cheese Burnt Basque Cheesecake


If you happen to’ve been craving a wholesome cheesecake recipe that matches a low-carb weight loss plan, provides 16 grams of protein, makes use of easy substances, and nonetheless delivers that creamy texture all of us anticipate from a basic cheesecake, this Keto Burnt Basque Cottage Cheese Cheesecake is about to steal the present. 

keto basque cheesecakeketo basque cheesecake

Finest Keto Cottage cheese Cheesecake

I made the perfect keto cheesecake a excessive protein cheesecake for my 54th birthday this 12 months, and I’m telling you—it’s every thing I like in a dessert:

✔️ Low carb

✔️ Excessive protein

✔️ Refined sugar free

✔️ Midlife Macros™ pleasant

✔️ Solely 10 minutes of prep and no water bathtub wanted!

A conventional Basque cheesecake is understood for its dramatic darkish, golden brown prime, creamy middle, and rustic edges.

This one checks all these containers—besides it makes use of full fats cottage cheese, Greek yogurt, cream cheese, and vanilla whey protein to spice up protein without having a ton of heavy cream or carbs. 

If you happen to cherished my different cottage cheese recipes, this one belongs on the prime of your checklist! Although it’s not a no bake cheesecake, it’s nicely definitely worth the baking time to bake and chill as you’ll not be upset!

Simply 5.6g web carbs for a scrumptious massive slice! All dietary info is situated on the backside of this web page on the printable recipe card.

keto cottage cheese basque cheesecakeketo cottage cheese basque cheesecake

What Is Burnt Basque Cheesecake?

This initially comes from Northern Spain, the place cheesecakes are deliberately baked at a excessive temperature till the skin caramelizes and the middle stays mushy.

What makes this model particular?

  • It’s a real keto burnt basque cheesecake
  • Makes use of a mix of cottage cheese, cream cheese, and Greek yogurt
  • Has fewer carbs than any conventional cheesecake
  • Increased g protein than many protein desserts
  • No crust, no cracking, no water bathtub—simply bake and revel in
keto cottage cheese cheesecakeketo cottage cheese cheesecake

Why Cottage Cheese in Cheesecake?

Cottage cheese has been trending throughout TikTok — make every thing from ice cream to “protein cheesecakes,” however this model is way extra genuine, creamy, and nutritionally balanced. Utilizing 2 cup of cottage cheese (nicely… a complete pound!) creates:

  • A naturally excessive protein cheesecake
  • A lighter, fluffier texture
  • Decrease total grams of carbs
  • A extra nutrient dense entire meals dessert with additional protein than a typical basque burnt cheesecake
  • A wonderfully creamy filling without having bitter cream

And with a powerful mix in a meals processor, you received’t see any lumps—simply silky, dreamy cottage cheesecake perfection.

keto basque cheesecakeketo basque cheesecake

What Makes This the Finest Keto Cottage Cheese Cheesecake?

My entire household cherished this recipe which mixes every thing I worth as an authorized Dietary Remedy Practitioner, a Midlife Macros™ creator, a sugar detox coach, and a lover of a scrumptious dessert & simple recipe that additionally helps a stability blood sugar:

  • No graham cracker crumbs
  • No refined sugar (I used pure sweeteners like monkfruit sweetener, vanilla stevia, and Allulose)
  • No starches or fillers
  • No crust required (that’s the Basque type!)
  • Naturally gluten free 
  • Excellent for a keto weight loss plan way of life or low-carb weight loss plan

And since it’s naturally portioned into 8 servings, every slice brings simply 6 web carbs, 16 grams of protein, and retains fats average—supreme for a Midlife Macros™ upkeep day or a higher-protein day.

You’ll additionally want:

No crust, no water bathtub, no fuss—simply mix and bake.

If you’ve been craving a healthy cheesecake recipe that fits a low-carb diet, adds 16 grams of protein, uses simple ingredients, and still delivers that creamy texture we all expect from a classic cheesecake, this Keto Burnt Basque Cottage Cheese Cheesecake is about to steal the show. If you’ve been craving a healthy cheesecake recipe that fits a low-carb diet, adds 16 grams of protein, uses simple ingredients, and still delivers that creamy texture we all expect from a classic cheesecake, this Keto Burnt Basque Cottage Cheese Cheesecake is about to steal the show. 

Easy methods to Make Cottage Cheese Burnt Basque Cheesecake

1. Prep the Pan

Line your springform pan with parchment paper, letting it trip up the edges to forestall sticking.

Grease calmly for greatest outcomes.

2. Mix Till Silky Clean

Add all substances right into a meals processor and mix on medium velocity till the batter is easy and pourable.

No lumps! This creates a real creamy cheesecake filling.

3. Pour & Bake

Pour into your ready pan and faucet to launch air bubbles.

Bake at 425°F for 40–45 minutes till the highest is deeply golden brown, even bordering on burnt—that’s what you need!

The middle of the cheesecake ought to nonetheless jiggle.

4. Cool Down Slowly

Cool on the counter at room temperature for 1 hour.

Then chill in an hermetic container (or lined in plastic wrap) for at the very least 6 hours or in a single day.

This step ensures that creamy, dense, custardy texture you need.

Keto Burnt Basque Cottage Cheese CheesecakeKeto Burnt Basque Cottage Cheese Cheesecake

Suggestions for the Finest Outcomes

  • Full fats cottage cheese blends creamier than low fats.
  • Let your cream cheese come to room temperature so the batter blends evenly.
  • For an optionally available crust, use a almond flour shortbread or my coconut flour crust recipe.
  • Add a contact of lemon zest for brightness.
  • Serve with contemporary berries for a pop of colour.
  • If utilizing flavored vanilla protein powder, cut back sweetener barely.

Storage Suggestions

Retailer in an hermetic container for as much as 5 days.

You may also freeze slices wrapped tightly in plastic wrap for as much as 2 months.

Serving Concepts

  • High with contemporary fruit or contemporary berries
  • Add a easy protein frosting made out of Greek yogurt + vanilla protein
  • Serve alongside an espresso for that genuine European really feel
  • Make it a part of a wholesome cottage cheese cheesecake platter
  • Add darkish chocolate chips on prime earlier than baking for a enjoyable variation
Keto Burnt Basque Cottage Cheese CheesecakeKeto Burnt Basque Cottage Cheese Cheesecake

Why This Low Carb Cheesecake Recipe Matches Midlife Macros™

Girls in perimenopause and menopause want:

✔️ Extra protein

✔️ Managed fats—not too excessive, not too low

✔️ Secure blood sugar

✔️ Actual, nutrient-dense entire meals

This cheesecake delivers all of that in a single slice whereas nonetheless feeling indulgent sufficient for a birthday celebration.

As an authorized dietary remedy practitioner, these are the sorts of recipes I LOVE creating as a result of they assist hormones, power, and satiety with out the sugar crashes.

Low Carb Keto Basque Cheesecake

Low Carb Keto Cottage Cheese Burnt Basque Cheesecake

This low-carb cheesecake recipe is every thing you like about Basque cheesecake—burnt edges, creamy center, rustic cracks—mixed with the dietary stability of a excessive protein cottage cheese cheesecake. Whether or not you’re following a keto way of life, balancing blood sugar, or just desire a scrumptious dessert that received’t derail your targets, this one is for you.If you happen to make it, tag me @sugarfreemom and share your lovely cheesecake. I can’t wait to see it!

Prep Time10 minutes

Prepare dinner Time40 minutes

Servings: 8 servings

Energy: 220kcal

Creator: Brenda Bennett/Sugar Free Mother

Forestall your display screen from going to sleep

  • Preheat oven to 425 levels F. Grease a 6-inch spring kind pan.

  • Mix all substances in a meals processor or excessive powered blender till easy.

  • Pour cheesecake batter into pan. Faucet gently to take away air bubbles.

  • Bake for 40-45 minutes till deeply golden brown and middle nonetheless jiggles.

  • Cool to room temperature one hour then refrigerate for six hours or in a single day.

Serving: 1serving | Energy: 220kcal | Carbohydrates: 6g | Protein: 16g | Fats: 14g | Saturated Fats: 4g | Polyunsaturated Fats: 0.3g | Monounsaturated Fats: 2g | Trans Fats: 0.001g | Ldl cholesterol: 49mg | Sodium: 377mg | Potassium: 152mg | Fiber: 0.01g | Sugar: 4g | Vitamin A: 267IU | Vitamin C: 1mg | Calcium: 106mg | Iron: 0.2mg



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