This Keto Chocolate Pumpkin Bread is moist, wealthy, and loaded with cozy fall taste — but it’s sugar-free, low carb, gluten-free, grain-free, and nut-free! Good for pumpkin season and anybody following a keto weight loss program, low carb weight loss program or just eager to take pleasure in a wholesome, simple recipe that satisfies with out the sugar crash.


Why You’ll Love This Keto Chocolate Pumpkin Bread
When pumpkin meets chocolate, it’s magic — particularly in a tender-crumb, fast bread that’s stuffed with taste and never dense or dry.
The pumpkin puree provides simply sufficient moisture and pure sweetness whereas including that excellent texture you anticipate from the most effective low carb pumpkin bread (assume banana bread, however higher!).
This loaf is:
- Nut-free – made with coconut flour and flaxseed meal, no almond flour wanted.
- Refined sugar-free – sweetened with my favourite monk fruit allulose mix for the best texture and style.
- Good for fall – stuffed with pumpkin spice, chocolate, and comfy consolation.
- Child-approved – even my youngest son (the coconut taste detective!) loves this bread and might’t inform it’s low carb.
Whether or not you’re toasting a slice with butter, including a smear of cream cheese, or sprinkling on sugar-free chocolate chips, this bread makes the proper breakfast, snack, or dessert all season lengthy.


Grain-Free & Nut-Free Pumpkin Bread
Making a grain-free, almond flour-free pumpkin bread with the best texture was no simple feat! I examined this recipe six occasions to get the stability of coconut flour, cocoa powder, and sweetener good.
Coconut flour absorbs numerous moisture, so the ratio of moist to dry components actually issues. The consequence? A wonderfully moist, tender crumb with none grittiness or dry texture.
In case you’re new to coconut flour, don’t fear — it doesn’t overpower this bread. The pumpkin taste and chocolate shine by way of fantastically. For these with nut allergy symptoms, that is the last word nut-free keto pumpkin bread recipe you’ll make repeatedly.
Tremendous moist and stuffed with chocolate and pumpkin taste. My youngest son who has the tree nut allergy will not be a fan of something taste of coconut. He’s additionally the best detector of coconut in my recipes and a tricky critic.
He cherished this chocolate chip pumpkin bread and couldn’t style any coconut taste. The opposite components are the star on this hearty and dense bread.


Serving Concepts
- Toast a slice and high with coconut butter or sugar-free whipped cream.
- Unfold with cream cheese for breakfast.
- Make mini loaves for vacation presents!
This nice recipe for keto pumpkin chocolate chip bread matches completely into your low carb way of life — with solely 4g internet carbs per slice.


Brenda’s Notes
Maintain leftovers wrapped in paper towels inside an hermetic container at room temperature for as much as 3 days, or refrigerate for as much as per week.
I’ve examined this recipe a number of occasions to get the proper texture — moist, not too dense, and stuffed with taste.
Coconut oil or avocado oil might be swapped for butter if you happen to desire dairy-free.
Don’t substitute cups of almond flour — it’s not a 1:1 swap for coconut flour and can drastically change the feel.


In search of extra Pumpkin Recipes?


Storage Ideas
This keto chocolate pumpkin bread retains fantastically if saved correctly so you’ll be able to take pleasure in a slice (or two!) all week lengthy.
Freezer: Wrap particular person slices in parchment paper, then retailer in a zipper bag or hermetic container for as much as 3 months. Thaw in a single day within the fridge or pop within the toaster oven straight from frozen.
Room Temperature: Retailer lined with paper towels inside an hermetic container for as much as 2 days to maintain the highest from getting too moist.
Fridge: For longer freshness, refrigerate as much as 7 days. Let slices come to room temp earlier than serving, or toast gently for the proper heat chunk with a bit of butter.
Sugar-Free Low Carb Chocolate Pumpkin Bread
Finest Sugar Free Low Carb Keto Chocolate Pumpkin Bread
This Keto Chocolate Pumpkin Bread was initially posted in 2016 and up to date in 2018 with a video — and now refreshed once more for pumpkin season! It stays certainly one of my most standard keto recipes for fall. Strive it as soon as, and it’ll grow to be your go-to sugar-free chocolate pumpkin bread yearly.
Servings: 14 slices
Energy: 152kcal
Forestall your display screen from going to sleep
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Preheat oven to 350°F. Line a 9×5-inch loaf pan with parchment paper.
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Whisk all dry components (first eight listed) in a big mixing bowl.
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In a stand mixer (or use a hand mixer), mix the eggs and the 1.5 cup of pumpkin puree till clean.
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Add butter, extracts, and sweetener and blend once more.
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Progressively add dry components, mixing simply till mixed.
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Pour batter into your ready loaf pan.
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Pour batter right into a parchment lined 9 by 5 loaf pan.
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Prime with elective sugar-free chocolate chips or pumpkin seeds, if desired.
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Bake 50–60 minutes or till a toothpick inserted within the middle comes out clear.
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Cool quarter-hour, then carry from the pan and funky utterly on a wire rack earlier than slicing.
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Tip: You too can make these as chocolate pumpkin muffins — simply cut back the bake time to about 30–35 minutes.
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Storage information proper above this printable recipe card.
This Keto Chocolate Pumpkin Bread was initially posted in 2016 and up to date in 2018 with a video — and now refreshed once more for pumpkin season! It stays certainly one of my most standard keto recipes for fall.
Serving: 1slice | Energy: 152kcal | Carbohydrates: 9g | Protein: 4g | Fats: 12g | Saturated Fats: 5g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 2g | Trans Fats: 0.3g | Ldl cholesterol: 17mg | Sodium: 145mg | Potassium: 130mg | Fiber: 5g | Sugar: 1g | Vitamin A: 3985IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 1mg
