Banana Oatmeal Muffins
These Banana Oatmeal Muffins are blended totally in a blender, made with out flour, and studded with candy morsels of chocolate to make them delish. Beloved by toddlers and adults, they’re a wholesome grab-and-go breakfast or snack that’s really easy to make, even the littlest fingers might help!
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Simple blender muffins with banana and oatmeal.
These banana oatmeal muffins are one of many oldest and hottest Nicely Plated recipes! They’re ultra-moist, wholesome, and healthful. (Plus: chocolate chips!)
- These banana oatmeal muffins comprise no flour, no butter, no gluten (so long as you employ gluten-free licensed oats), they usually’re naturally sweetened with honey.
- Whereas the feel is completely different than a typical muffin recipe like Wholesome Banana Muffins or Banana Bran Muffins, they’re moist, dense, and chewy, making them really feel substantive for a breakfast.
- This recipe makes use of fundamental components that you just in all probability have readily available proper now, all whizzed up within the blender. Even while you’re at your morning groggiest, these muffins are doable!
5 Star Assessment
“I’m simply right here to say that I’ve been residing off these muffins for the previous few months. I simply can’t get sufficient!”
— Jess —
Key Substances
You’ll discover the total checklist of components within the recipe card beneath, however listed below are some notes to remember.
- Bananas. These brown bananas could have been shunned from topping your Metal Lower Oats, however they have been destined for banana oatmeal muffin greatness. No want for mashed bananas, the blender does all of it.
- Oats. My naturally gluten-free and fiber-filled swap for flour. The blender does the work grinding the oats into coarse oat flour (as seen in Wholesome Oatmeal Muffins and Banana Oatmeal Pancakes).
- Greek Yogurt. Provides moisture whereas additionally packing in a bit protein. Numerous readers have reported success making these wholesome banana oatmeal muffins by swapping the yogurt for an equal quantity of their favourite applesauce to make them dairy free.
- Chocolate Chips. In fact, chocolate chips are all the time scrumptious! Within the curiosity of banana oatmeal muffin honesty, the chocolate chips do add a small quantity of sugar to the recipe, but it surely’s fairly minimal.
- Eggs. Add simply sufficient fats to maintain these muffins tender and moist and supply the batter with important construction.
- Honey. Naturally sweetens the muffins and infuses them with a lightweight honey taste. You could swap for an equal quantity of maple syrup or agave. Some readers have additionally tried swapping it for Stevia with success.
- Vanilla Extract. Throwing in a teaspoon vanilla extract is rarely a nasty concept for any baked good.
- Baking Powder + Baking Soda. Act as leaveners to assist the muffins rise.
Learn how to Make Banana Oatmeal Muffins
Mix. Place the entire components (apart from mix-ins) into the blender.
Combine. Mix till clean.
Fold. Stir in any mix-ins.
Assemble. Switch to a greased standard-size muffin tin and sprinkle on any toppings. (You should use this identical oatmeal muffin recipe for a mini muffin tin. The baking time can be decrease, so verify early for doneness.)
Bake. Bake banana oatmeal muffins at 400 levels F till golden and toothpick comes out clear when inserted into the middle. Take away, let cool, and ENJOY!
Storage Suggestions
Don’t miss my information Learn how to Retailer Muffins to maintain your leftover muffins recent for longer.
Recipe Variation + Combine-In Concepts
This tasty banana oatmeal muffins recipe is well adaptable to any of your favourite muffin mix-ins (and readers have supplied many recommendations within the feedback part). You can additionally add cinnamon to the batter for a bit heat.
- Fruit. Blueberries, cranberries, raisins, or cherries. Attempt any of your favourite fruits (dried or recent).
- Nuts. Chia, hemp, or flaxseeds would all be tasty.
- Seeds. Walnuts, pecans, pistachios are good methods so as to add crunch and texture.
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Banana Oatmeal Muffins
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Substances
- 2 cups quaint rolled oats fast cooking or quaint
- 2 massive bananas very ripe
- 2 massive eggs
- 1 cup plain nonfat Greek yogurt
- 2Â to three tablespoons honey (chances are you’ll alter the quantity to fit your preferences for sweetness)
- 1 ½ teaspoons baking powder I favor aluminum free
- ½ teaspoon baking soda
- ½ teaspoon pure vanilla extract
- â…› teaspoon kosher salt
- As much as ½ cup mix-ins: chocolate chips mini or common, chopped darkish chocolate, nuts, dried cranberries, or blueberries (recent or frozen and rinsed)
Directions
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Preheat the oven to 400°F. Frivolously grease a 12-cup customary muffin tin or line with paper liners. If utilizing liners, frivolously grease them as effectively. Put aside.
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Place the entire components however the mix-ins in a blender or the bowl of a meals processor fitted with the metal blade: oats, bananas, eggs, Greek yogurt, honey, baking powder, baking soda, vanilla extract, and salt. Mix or course of on excessive, stopping to scrape down and stir the components a couple of times as wanted, till the batter is clean and the oats have damaged down virtually fully; about 3 minutes.
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By hand, stir within the mix-ins. If the batter is heat from the equipment’s motor, the chocolate chips could soften and swirl as they’re stirred. If this bothers you, let the batter cool for 10 minutes earlier than including them.
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Divide the batter amongst the ready muffin cups, filling every not more than three-quarters of the best way to the highest. Sprinkle with extra chocolate chips or nuts as desired.
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Bake for quarter-hour, till the tops of the muffins are set and a toothpick inserted within the heart comes out clear. Place the pan on a wire rack and let the muffins cool within the pan for 10 minutes. They’ll deflate however nonetheless style scrumptious. Take away from the pan and revel in!
Video
Notes
- TO STORE: Place muffins in a paper towel-lined storage container and retailer at room temperature for as much as 4 days. Don’t miss my Learn how to Retailer Muffins for extra ideas.
- TO FREEZE: Wrap muffins individually in plastic wrap and place them in an hermetic freezer-safe storage container for as much as 2 months.
