Spaghetti squash is such a enjoyable, underrated vegetable! Right here is my favourite strategy to prepare dinner it, together with just a few suggestions and recipes.
I get so many questions on methods to prepare dinner spaghetti squash, so I assumed Iād share my go-to technique for roasting it, just a few suggestions, and a few my favourite spaghetti squash recipes.
Easy methods to Cook dinner Spaghetti Squash
Very first thingās first: place the squash on a slicing board and use a pointy knife to chop it in half lengthwise.
Recipe Tip
In case your squash is just too arduous to chop, soften it barely within the oven or microwave earlier than slicing it in half.
- Possibility 1: Roast the squash complete. Prick it throughout with a fork and bake at 400°F for 10 minutes to make it simpler to chop.
- Possibility 2: Microwave the squash.Ā Prick it throughout with a fork and microwave in 1-minute bursts till itās delicate sufficient to chop.
Then, reduce the squash in half and proceed with the recipe!
After you slice the squash in half, use a spoon to scoop out the seeds.
Subsequent, drizzle the insides evenly with olive oil and sprinkle with salt and pepper. I discover that including an excessive amount of oil and an excessive amount of salt at this stage makes the squash a bit watery, so a lightweight drizzle and a lightweight sprinkle will do.
Then, place the squash halves reduce aspect down on a baking sheet. Poke just a few holes within the pores and skin of the squash with a fork, and pop it in a pre-heated 400°F oven.
A mistake I used to make was roasting my squash too lengthy. I used to roast it for an hour or longer, however now I roast it for 30 to 40 minutes. I initially thought the squash wanted to be tremendous delicate and fork tender to ensure that the strands to āspaghetti,ā however over time Iāve realized that I want my strands to be extra al dente (and fewer mushy), and that the 1 hour mark was too lengthy. After all, the timing will completely depend upon the dimensions of your squash and the warmth of your specific oven. It could additionally fluctuate from squash to squash, so alter your cooking time accordingly.
As soon as itās roasted and funky sufficient to the touch, use a fork to scrape the strands. I like to begin from the skin and work my manner in, fluffing them up as I’m going.
Thatās it! Season it with extra salt and pepper and serve it as a easy veggie aspect dish.
Extra Spaghetti Squash Recipes
You may also use the cooked squash in your favourite spaghetti squash recipes. Listed here are two of mine (pictured under):
Need extra winter squash recipes?Ā Strive my roasted butternut squash or roasted acorn squash subsequent.

Easy methods to Cook dinner Spaghetti Squash
Serves 2 to 4
That is my go-to technique for creating good al dente spaghetti squash strands to make use of in vegetable sides and fundamental dishes. The precise timing will fluctuate relying on the warmth of your oven and the dimensions of your squash.
Forestall your display from going darkish
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Preheat the oven to 400°F.
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Slice the spaghetti squash in half lengthwise and scoop out the seeds and ribbing. Drizzle the within of the squash with olive oil and sprinkle with salt and pepper.
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Place the spaghetti squash reduce aspect down on the baking sheet and use a fork to poke holes. Roast for 30 to 40 minutes or till evenly browned on the skin, fork tender, however nonetheless a little bit bit agency. The time will fluctuate relying on the dimensions of your squash. I additionally discover that the timing can fluctuate from squash to squash.
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Take away from the oven and flip the squash in order that itās reduce aspect up. When cool to the contact, use a fork to scrape and fluff the strands from the edges of the squash.
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