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Wednesday, September 10, 2025

10-Minute Taco Soup


Taco Soup

A bowl of taco soup topped with shredded cheese, tortilla chips, cilantro, and sour cream sits on a wooden table.

The subsequent time you might be tasked with feeding a big group, would possibly I counsel a triple batch of Taco Soup? It’s a straightforward, scrumptious, and fast funds meal everybody will love!

A bowl of taco soup topped with shredded cheese, tortilla chips, cilantro, and sour cream sits on a wooden table.

A budget-friendly dinner achieved in simply 10 minutes!

cookbook author erin clarke of well plated

I’m not exactly certain what it’s about many Mexican-inspired recipes that permit them to style so good for thus little dinero, however this straightforward taco soup is the idea incarnate.

A mere learn of the substances—white beans, corn, tomatoes, and spices—might go away you skeptical, however belief me, it’s glorious!

This taco soup boasts a tantalizing Southwest taste (like this Crockpot Rooster Enchilada Soup), and the beautiful distinction of the creamy beans with the crunchy chips pleases with each chew.

Whereas this taco soup is under no circumstances corresponding to a really genuine Mexican recipe or a stew that has been simmering on the range all day, if you find yourself searching for a fast, wholesome, and engaging meal, it’s arduous to discover a recipe higher suited to the duty (though, this Vegetarian Chili is equally as fantastic).

5 Star Evaluate

“Made this for dinner final evening. It was scrumptious and really easy to make!”

— Sharice —

A pot of taco soup with beans, tomatoes, and corn, being stirred with a wooden spoon on a rustic wooden table.

Key Components

You’ll discover the total listing of substances within the recipe card beneath, however listed here are some notes to remember.

  • White Beans. Full of protein and loaded with fiber, the white beans make this straightforward taco soup filling and satisfying. (They’re additionally my secret ingredient on this Mexican-inspired Breakfast Quesadilla.)
  • Diced Tomatoes. Lend this easy soup daring and sturdy tomato taste. Strive fire-roasted tomatoes for a bit additional warmth and depth when you’d like some additional pizzaz.
  • Mexican Corn. Whereas recent or frozen corn is normally my choice (like on this Grilled Corn Salad), on this case, canned Mexican corn is a superb choice because it contributes tons of additional taste while not having to spend additional money.
  • Water. When making ready soup on a funds, water is the plain alternative for a cooking liquid as a result of it’s FREE. Plus it’s calorie-free and sodium-free too!.
  • Parsley. Provides coloration and freshness.
  • Spices. Different taco soups typically name for a packet of taco seasoning or ranch powder. Whereas scrumptious, they’re typically full of sodium. As a substitute, this recipe requires a do-it-yourself spice mix of cumin, chili powder, oregano, garlic powder, and onion powder.

Taco Soup Toppings

Right here’s the place you may make this straightforward taco soup your individual. Garnish your bowl along with your favourite taco fixins. Hold issues easy and reasonably priced or splurge and cargo up on all the great issues your taco-loving coronary heart wishes.

  • Shredded Mexican Cheese
  • Bitter Cream or Greek Yogurt
  • Cilantro or Inexperienced Onions
  • Diced Avocado
  • Crushed Tortilla Chips
  • Sliced Jalapenos
A bowl of taco soup topped with shredded cheese, sour cream, tortilla chips, and fresh cilantro on a wooden table.

Recipe Variations

  • Taco Soup with Floor Beef or Turkey. In case you like, you possibly can sauté lean floor beef or floor turkey on the aspect, pat it dry, then stir it into the soup on the finish. (Or do that Wholesome Turkey Chili.)
  • Taco Soup with Rooster. Stir in some cooked, shredded rooster to the soup whereas it simmers. Right here’s How one can Cook dinner Shredded Rooster.
  • Taco Soup with Black Beans. Swap the white beans for black beans.

Continuously Requested Questions

Is Taco Soup Spicy?

No. This taco soup recipe shouldn’t be spicy. As it’s written, the recipe is comparatively gentle. If you wish to add some additional warmth, you possibly can add a little bit of cayenne pepper to the soup, diced chipotle peppers in adobo sauce, or garnish with jalapeno pepper slices.

Is This Taco Soup Vegan?

Sure. This straightforward taco soup recipe is 100% vegan as long as you skip topping it with cheese, yogurt, or bitter cream.

Can I Use Recent Tomatoes As a substitute?

I’ve not tried this recipe with recent tomatoes, and I don’t assume I might advocate it. Canned tomatoes are extra robustly flavored than recent and supply additional moisture—crucial so the soup has sufficient liquid. In case you select to experiment and make this taco soup with recent tomatoes, let me know the way it goes within the feedback.

Can I Make Taco Soup in a Sluggish Cooker?

I’ve not made this recipe in a gradual cooker. Nonetheless, I feel it could possibly be simply tailored to work in a single. Merely add the substances to your gradual cooker and cook dinner (on low or excessive) till warmed by. This Crock Pot Rooster Tortilla Soup is one other Mexican-inspired gradual cooker favourite you would attempt.

A bowl of taco soup topped with shredded cheese, tortilla chips, and cilantro, with a spoon inside.
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A bowl of taco soup topped with shredded cheese, tortilla chips, cilantro, and sour cream sits on a wooden table.

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Taco Soup

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A simple taco soup recipe with beans, tomatoes, and corn that's wholesome, vegetarian, and budget-friendly. It's prepared in simply 10 minutes!
Course Soup
Delicacies American, Mexican
Prep Time 5 minutes
Cook dinner Time 5 minutes
Whole Time 10 minutes
Servings 6 servings
Energy 81kcal

Components

  • 2 cans Nice Northern Beans (14-ounce cans) rinsed and drained
  • can diced tomatoes of their juices (28 ounces)
  • 1 can Mexican-style corn (14 ounces) drained
  • 1 cup water
  • 2 tablespoons chili powder
  • 2 teaspoons dried parsley flakes
  • 2 teaspoons floor cumin
  • ¾ teaspoon dried oregano
  • ¾ teaspoon garlic powder
  • ¾ teaspoon onion powder
  • ¾ teaspoon kosher salt
  • ½ teaspoon floor pepper
  • Toppings: Crushed tortilla chips freshly grated cheese (I like sharp cheddar), bitter cream or plain non-fat Greek yogurt, freshly chopped cilantro, avocado

Directions

  • Mix the entire substances in a big, deep soup pot over medium warmth. Stir to mix.
    Large pot filled with beans, corn, diced tomatoes, and assorted spices on a wooden surface, ready to be mixed.
  • Proceed heating till warmed by. Style, including further salt and pepper as desired. Serve sizzling with desired toppings.
    A pot of taco soup with beans, corn, tomatoes, and a wooden spoon stirring the mixture.

Video

Notes

  • TO STORE: This straightforward taco soup could also be saved within the fridge for as much as 5 days when saved in an hermetic container.
  • TO FREEZE: Retailer straightforward taco soup in a freezer-safe container for as much as 3 months. Defrost in a single day within the fridge earlier than heating.
  • TO REHEAT: Heat chilled soup on the stovetop till heated by. You might also heat within the microwave for a number of minutes till steaming.

Diet

Serving: 1(of 6) with out toppings | Energy: 81kcal | Carbohydrates: 19g | Protein: 3g | Fats: 1g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Potassium: 339mg | Fiber: 3g | Sugar: 4g | Vitamin A: 942IU | Vitamin C: 12mg | Calcium: 48mg | Iron: 2mg

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