Simple Keto Cinnamon Raisin Cottage Cheese Bagels

These straightforward keto cottage cheese cinnamon raisin bagels are scrumptious chewy bagels made with easy elements, and 13 grams of protein. 

Carbs in Cinnamon Raisin Conventional Bagels 

​In accordance with the app Cronometer, one cinnamon raisin bagel by Thomas’ model has 55 grams of whole carbs and 280 energy! That quantity of carbs is a couple of eats in a day on the keto food plan. 

Our cottage cheese cinnamon raisin bagels are MMM™ authorized as they’re simply 7 g web carbs with raisins or 2 g web carbs with out raisins and simply 81 energy! 

Excessive Protein Bagels

​A lot of the 3-ingredient cottage cheese bagels I’ve seen on the web often include dry elements like self-rising flour, all objective flour and even gluten-free flour however positive, all utilizing 3 easy elements making them excessive protein bagels, however none of them are keto bagels. 

I did see one influencer on tiktok- make keto high-protein bagels recipe but it surely included virtually 2 cups of almond flour which is one thing I don’t need to use since my youngest son has a tree nut and peanut allergy and it doesn’t agree with me both.

​My purpose for this keto bagel recipe was to get in the next protein to create chewy low carb bagels with the correct consistency for that bagel form I wished and nonetheless match into my midlife macro technique™ that has extra average fats, as an alternative of excessive fats sometimes seen in keto food plan recipes. 

​I tailored this cinnamon raisin straightforward bagel recipe from my latest model for keto cottage cheese bagels that actually have the feel of standard bagels and have taken the web by storm!  

​When you’ve been on the keto practice or the subsequent time you’re craving a gentle, heat, cinnamon-swirled goodie, these selfmade bagels will turn into your new greatest pal.

These Simple Keto Cinnamon Raisin Cottage Cheese Bagels have a pleasant texture that’s chewy but tender, plus they’re filled with cozy cinnamon taste and candy little bursts of juicy raisins. 

Full Fats Cottage Cheese or Low Fats?

What makes them really distinctive is the usage of cottage cheese, lending a creamy twist that additionally retains them keto-friendly.

You should use full-fat cottage cheese however since I’m engaged on extra keto recipes with average fats for my midlife macro technique I opted for two% low fats cottage cheese and you actually can’t even discover the distinction.

When you’ve got a lactose intolerance, please use my selfmade 2% lactose free cottage cheese recipe. Good Tradition model in addition to Inexperienced Valley lactose free cottage cheese are nice manufacturers.

What Makes This Recipe Nice  

Whether or not you’re craving a particular breakfast or a tasty snack, these bagels deliver that comforting, bakery-fresh really feel with out derailing your low-carb targets.

And belief me, working with cottage cheese in bagels is a enjoyable little kitchen journey price attempting. Plus, no fathead dough or almond flour for this keto recipe!

Easy and keto-friendly.
This recipe makes use of cottage cheese as the primary ingredient to craft a fluffy bagel that fulfill your carb cravings however preserve issues keto-compliant. It’s a win-win for anybody seeking to get pleasure from bagels with out the carb overload.  

Consolation in each chew.
The cinnamon and raisin combo is traditional for a purpose—it delivers a heat, mildly candy taste profile that appears like a mild hug. Plus, the slight tang from the cottage cheese provides somewhat additional depth.  

Effortlessly scrumptious.
Our selfmade bagel dough comes collectively shortly with minimal elements and no fancy methods, making them excellent for busy mornings or a simple weekend deal with. They’re an inviting possibility even in the event you’re new to keto baking.  

Recipe Variations  

Skip the Raisins: Get pleasure from with or with out raisins to fit your private macros. When you’re simply not a fan of raisins, depart them out or swap in chopped nuts like pecans or walnuts for crunch.  

Add Extra Spice: Strive including a pinch of floor nutmeg or cloves to the dough for a comfortable twist on the cinnamon taste profile.  

Sweeten It Up: For somewhat extra sweetness with out carbs, toss in a keto-friendly sweetener like vanilla stevia sweetener.  

Savory Model: When you’re not in a candy temper, omit the cinnamon and raisins, and add herbs like rosemary or thyme, plus some grated cheese for a savory bagel. 

Freezing & Storing Leftovers  

Freezing:
For longer storage, as soon as fully cooled, wrap the bagels individually in plastic wrap or place them in freezer luggage. Freeze for as much as 2 months. When able to get pleasure from, thaw at room temperature or toast straight from frozen.  

Storing:
Retailer bagels in an hermetic container or resealable bag at room temperature for 1- 2 days. For longer freshness, preserve them within the fridge for as much as every week, however word they might lose some softness. 

Can I swap cottage cheese?

​When you don’t have cottage cheese readily available you’ll be able to swap it with ricotta cheese however that may enormously improve energy, carbs and fats.

For greatest outcomes, I don’t advocate swapping the cottage cheese with cream cheese because it is not going to be a fluffy bagel and shall be heavy and dense. 

You would swap with plain Greek yogurt and make Greek yogurt bagels and the dietary info can be fairly near what I’ve listed beneath on the printable recipe card. 

​Can I type the bagel dough in thick ropes and positioned on a parchment paper lined sheet pan?

The whipped cottage cheese and all elements are added to a meals processor as a result of it isn’t a sticky dough. The piece of dough types however it isn’t moldable, it’s nonetheless pourable and desires a silicone customary dimension donut pan.

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Simple Keto Cinnamon Raisin Cottage Cheese Bagels